A link to reset your password has been sent to your email

You have successfully signed up for our newsletter!

No availability
5 Days Yoga Wellness and Mobility Retreatin Lentas Crete, Greece
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 5 Days Yoga Wellness and Mobility Retreatin Lentas Crete, Greece

Levinthos, Λέντας 704 00 Ελλάδα

Yoga and Mobility Retreat Greece

Yogini Wellness Studio organizes a Yoga holiday Wellness Retreat that will revitalize your physical body, Relax your mind and give you an amazing experience of the Cretan nature, known all over the world. This may give your self the ability to live something different and to combine your holidays with deep Yoga, Mobility classes and meditation practices that will change all your self-being in physical, spiritual and mental level.

This retreat will take place at Lentas is just 75 Km away from Heraklion city in South Crete, a breathtaking place just above the blue sea between the beauty of the Cretan mountains. A private beach for swimming is located there and other beautiful beaches around the area.

There will be daily yoga classes working on different traditional systems, such as Ashtanga Vinyasa yoga, Hatha, and Partner Yoga. Afternoon workshops for mobility and strength will help your flexibility to improve and reduce the feeling of soreness. The last day, Thai yoga massage will be held in groups.

Meet the instructors

Despina & Eleftheria
Read more

Highlights

  • Daily yoga classes
  • Daily afternoon workshops
  • 1 Partner Thai yoga therapeutic massage
  • Pranayama breathing techniques
  • 4 nights accommodation
  • Daily vegetarian meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
The organizer also speaks: Greek
Group size: Maximum of 25 participants
Hide all

Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Levinthos Retreats Center

Levinthos Retreat Center is located around 40 meters away from Filonexia Apartments. Levinthos retreat center consists of eco-friendly apartments which are carved into the earth, bearing the lowest possible visual and environmental footprint, the cave-houses maximize the authentic relationship between the house-user and the landscape. In addition, there are four first floor studios that offer breathtaking views over the Libyan sea. Levinthos offers 8 rooms fully equipped, cozy and comfortable, specially designed to meet the needs of every guest. Their location overlooking the Libyan sea in combination with a small beautiful beach that lies beneath them ensures that guests are immersed in all the peace and calmness that nature generously offers.

Program

The schedule

Friday May 1, 2020:

  • 17.30 Welcome and gathering
  • 18.15-19.30 Hatha yoga, light yoga practice with therapeutic elements, meditation, and yoga Nidra deep relaxation
  • 20.00 Vegetarian dinner

Saturday May 2, 2020 until Monday May 2, 2020:

  • 08.00 Meditation in silence combined with mantras sounds
  • 08.30-10.00 Vinyasa yoga Led class, Pranayama and Yoga Nidra deep relaxation
  • 10.00-11.00 Vegetarian breakfast time
  • 11.00-14.00 Free time for hiking, going to the beach, relax
  • 14.00-15.30 Vegetarian light lunch
  • 18.15-19.30 Evening workshop for mobility and strength
  • 20.00 Vegetarian dinner

Tuesday May 5, 2020:

  • 08.00 Meditation in silence combined with mantras sounds
  • 08.30-10.00 Vinyasa yoga Led class, Pranayama and Yoga Nidra deep relaxation
  • 10.00-11.00 Vegetarian breakfast time
  • 11.00-12.00 Relaxation and leaving the rooms
  • 12.00-13.00 Partner Thai yoga therapeutic massage

General Terms and Conditions Conditions of participation

Yogini wellness Studio states that each participant is fully responsible for herself/himself and her/his actions inside and outside the event. This is especially true for physical exercises which are carried out individually, with partners or in a group. The signee agrees that she/he is in a sufficiently healthy and physically resilient state in order to participate in the event. The course instructor has to be informed about existing injuries before the course starts to make sure special needs can be taken into account. During class, each participant executes the positions/flows as described by the instructor, without overstepping his/her limits. If needed, variations of different positions are shown for various levels. Each participant is responsible for damage caused by herself/himself and exempts the organizer of liability claims.

With your registration, you confirm that you agree to our General Terms and Conditions.

Course fees and payments vary according to the Workshop module. The registration is binding after receiving the confirmation mail; for more information see section “Withdrawal, cancellation”.

Postponement, event cancellation, disclaimer

Yogini wellness studio reserves the right to cancel, postpone or relocate an announced or current seminar schedule for organizational or commercial reasons. In case of a change/shift, you will be informed immediately and payments will be reimbursed if you do not agree with the alternate date. Private purchased bus, train or airplane tickets for arrival and departure cannot be refunded in such a case. In case of cancellation, you are welcome to provide a substitute participant. If you terminate while the retreat is running the organizers have the right to keep the whole amount of your retreat costs.

Disclaimer of liability

All information provided on the website is checked carefully. Still, there’s no guarantee that the data is up to date and/or complete at all times. This applies especially to links to other websites. Information can be added, changed or deleted without prior notice.

Kind regards, your Yogini wellness studio.

Instructors

Despina Loukadaki

Eleftheria Loukadaki

Retreat location

The village of Lentas has many traditional taverns and cafes where you can taste the famous Cretan food and enjoy your coffee or drink exactly next to the Libyan Sea.The region is optimal for an undisturbed stay away from the hectic pace of city life and combines relaxation with physical activity such as swimming in the crystal clear waters of the sea or walking along the verdant trekking routes of the area.

The place has preserved its natural beauty due to the fact that there are many underground antiquities. The climate of Lentas is mildly hot and dry allowing visitors to have a swim most of the time of the year. The bay is well protected against the wind and the waters are always crystal and clear.

There are a lot of beautiful beaches in the area of Lentas, both on the west side like “Ostria” and on the east side like “Diskos”, which extends on the opposite side of the rock of “Lion”. You can also discover the beach of “Trachoulas” which is 10 minutes away by car and after crossing a little gorge about 15 minutes but the sight will fully compensate you since it is one of the most fantastic beaches in Crete.

The place is considered remote, so be prepared and do have cash on you if needed as there is only one ATM in the area and if you rent a car to drive to the venue be very careful as the road is difficult and long.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The food is traditional Cretan food, bio and homemade. Cretan cuisine is renowned both in Greece and internationally for its unique ingredients and flavors. Based on simple techniques, it’s the variety of local produce that distinguishes the dishes: mountain herbs and greens, bulbs, unique cheeses, fresh vegetables from the garden, homemade bread, and the famous Cretan Olive oil...

Full breakfast, light lunch, and full dinner will be provided!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Universal White Time therapies after request
  • Regression Therapy (Release Emotional Blockages)
  • Inner Child Reconstruction (Healing Guided Meditation)
  • (Chakra Awaking, Relaxation, Deep State of Meditation, Manage Chronic Pain, Relieve Migrain and Menopause Symptoms,Enchance Sexuality, Balance Hormonal Level)

All after request

What's included

  • 4 nights accommodation
  • 8 yoga and mobility workshops and other practice
  • 1 Partner Thai yoga therapeutic massage
  • Yoga meditation therapy
  • Chanting of therapeutic mantras
  • Pranayama breathing techniques
  • Tibetan Singing Bowls or Gong Therapy
  • Breakfast, light lunch, and dinner all vegetarian meals
  • In request: Universal White time healing sessions, discount 20% for all participants

What's not included

  • Flights
  • Transport from and to the airport

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Heraklion International Airport (HER). From the airport you have to go to the KTEL of Heraklion to take the bus to go to the village of Moires and from Moires you could take the bus for Lentas or a taxi.

Please note that the way to the retreat center is a bit long and not an easy road, so you need to drive carefully if you are coming with a rental car.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites