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6 Day Flavorful Wine, Exploration, and Rejuvenating Yoga Holiday in Amalfi Coast, Salerno

1, 80061 Massa Lubrense NA, Italy

Rejuvenating Yoga Retreat Italy

Si Si! Join Josie Gintoli, in the ultimate Italian villa, rich in luxury, history and sea views, in the heart of the Amalfi Coast, Italy. If you are looking for a relaxing yoga holiday in a beautiful villa, in a glorious location, with fun day trips to Positano, Capri and Sorrento, this is the Yoga Holiday to be excited about! Feel rejuvenated and safe in Josie's presence as she mixes various types of yoga (Hatha, Vinyasa, Restorative, Qi gong) for each class, while adhering to the physical and emotional needs of her guests. Our villa is close enough for our flavourful day trips throughout the Amalfi coast, but just far enough to relax into an oasis of tranquility and bliss!

Meet the instructors

Josie
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Highlights

  • A visit to Sorrento
  • 2 daily relaxing yoga and meditation classes
  • A wine tasting experience in the heart of Positano
  • A pizzaiolo professional pizza making night at the villa
  • A private boat tour to Capri and back with costs to Grottas, drink and snacks and option to swim from the boat into the sea
  • All onsite meals, 2 offsite lunches and 1 offsite dinner
  • Access to the pool and jacuzzi at the villa
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
The organizer also speaks: Italian
Group size: Maximum of 16 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
10:00

The beautiful villa sits between Sorrento and Positano and is close enough for your pre-arranged day/evening trips to the famous Positano, Capri, and Sorrento with a famous wine tasting experience and dinner in Positano.

The villa is just far enough to relax into an oasis of tranquility and bliss but close enough for our flavourful explorations.

Program

Itinerary

“You have to live spherically, in many directions! Never lose your childish enthusiasm - and things will come your way!” - Federico Fellini Under the Tuscan Sun

A gentle reminder that this itinerary is a means to provide you with a “sense and feel” for our daily flow. It is not written in stone and times will be added closer to date. It does serve as a welcome guideline of what’s to come while we fully immerse ourselves into the sweetness of the present moment!

Day 1

  • Arrival at 4 p.m.
  • Hang your hat, settle in, welcome prosecco and snacks
  • Welcome/housekeeping
  • Yoga - flavourful Hatha / flow mix

Theme: Come into your senses! - Intention-setting, gift provided. This class focuses on igniting all of your senses and anchoring your mind, body and spirit in the present moment so you can fully immerse yourselves in all of the sweetness that Italy has to offer to your senses.

  • Pizzaiola making party

Day 2

  • Coffee, tea
  • Yoga - flavourful hatha/flow mix

Theme: Wine down: lead with your heart, come out and play! This class focuses on exploring your inner child! Many of your lives are filled with schedules and micromanaging. This class reminds you to let go; to feel as opposed to think your poses and your day.

  • Flavourful breakfast
  • 10am-11pm: Trip to Positano for the day; shopping, touring, exploring; optional path of gods walk. Wine-tasting experience (wine down theme) and prearranged dinner in Positano included in your package.

Day 3

  • Coffee, tea
  • Yoga / Qi Gong - flavourful Hatha / Restorative mix

Theme: Get lit! This class focuses on learning about Qi and how to harness this magnetic energy force for your well-being. You will ignite all of your chakras through breath awareness, visualization, movement, and meditation.

  • Flavourful breakfast
  • Lunch in local village, beach-side with spectacular sea views (preset menu included and transportation to and from included)
  • Free time to swim, prebook massage, relax, visit villages.
  • Yoga - flavourful Hatha

Theme: Balancing act: this class focuses on exploring the perfect combination of holding on and letting go in both your practice and in life.

  • Grandmas flavourful dinner event

Day 4

  • Coffee, tea
  • Yoga - Hatha

Theme: Anchors away: this class focuses on going with the ebb and flow on and off of your mat

  • Flavourful breakfast
  • 10am-7pm: Private boat tour to Capri and back with lunch in Capri provided
  • Grandmas flavourful dinner event
  • Yoga - restorative/bedtime

Day 5

  • Coffee, tea
  • Yoga - Hatha/meditation
  • 10am-6pm: Sorrento
  • Sunset Yoga

Theme: Stay connected: closing ceremonies, candle lighting ceremony. This class focuses on connecting to one another and to the sunset and sea views.

  • Grandmas flavourful dinner event.

Day 6

  • Breakfast, coffee, tea
  • Yoga - flavourful hatha/flow/meditation mix

Theme: Take root! This class focuses on grounding you up so you can leave feeling balanced and rooted as you continue your flavourful journey.

  • Checkout: some guests may head to Positano others to Rome or wherever your travels take you.

Included excursions

Wine-tasting

With top sommeliers in the heart of Positano, followed by a flavourful dinner.

Positano: 10 a.m. - 11 p.m.

You will receive a wine tasting experience and a pre-arranged dinner in Positano! Are you a wine connoisseur, or would love to learn more about the subtleties of wine tasting, or perhaps you just love wine!

Intense your tastebuds with this flavourful wine tasting experience with a top sommelier at a beautiful restaurant, with a view, in the heart of Positano. Wines are paired with appetizers and a unique and delicious prearranged dinner.

After dinner, you will enjoy Positano lit up after you have also enjoyed it for the day! (covered dinner, transportation prearranged and split, minimal).

Pizzaiola professional pizza making night

You will receive a pizzaiolo professional pizza making night! A Pizzaiolo professional will show you the traditional art of pizza making, Naples style! You then can enjoy a delicious meal, as our dinner, tasting a variety of pizzas made with wonderful local ingredients.

The small kitchen is charmingly equipped with an authentic bread oven to make this a flavorful and authentic experience!

Private boat tour to Capri and back!

  • 10 a.m. - 7 p.m.

You will receive a private boat tour to Capri and back! Enjoy this flavourful excursion with visits to grottos, drink, and snacks and pre-arranged lunch in Capri. After a bite and a sip of Prosecco, delight your senses in all that the famous Capri has to offer for approximately four hours. (lunch and transportation both covered)

Flavourful lunch and beachside in Nerano!

You will receive a visit to a local beach and pre-arranged lunch in Nerano! Oh, Mama Mia! Guests immerse themselves in a lively setting while enjoying a delicious lunch and sips of Prosecco with breathtaking sea views.

Bask on the beach and/or take a dip with pre-arranged beach chairs for three-four hours after lunch! (lunch and transportation both covered)

Visit Sorrento (extra site, just transportation prearranged and split, minimal)

  • 10 a.m. - 6 p.m.

After your morning yoga and flavourful breakfast, visit the charming town of Sorrento which sits on a long cliff, overlooking the sea of the Amalfi Peninsula.

Visit the old town which retains the architecture of the narrow streets and inviting sites. Sip a prosecco or a cappuccino, grab a bite and get lost for a while in this beautiful town until you meet up for our ride back to the villa!

Instructors

Josie Gintoli

Retreat location

Unique features

Activities

  • Swimming pool (outdoor)

General

  • Garden

Food

Includes all onsite meals, 2 offsite lunches and one offsite dinner with a wine-tasting event! Satisfying breakfast daily, coffee, tea, savory lunches on non-excursion days, and flavourful dinners prepared by a professional chef with fresh and local ingredients, authentic to Italian culture.

Wine and limoncello are included with onsite dinners and prosecco with off-site lunches. (all meals included in the package, except 2 off-site lunches in Positano and Sorrento).

A professional Italian chef will prepare delicious meals. All prepared with fresh local ingredients, in which you will sit down and enjoy. Each dish is prepared with attention to detail and authentic to Italian culture. Flavorful breakfast boxes will be delivered fresh from the bakery with fresh fruit, granola, yogurt, and breakfast delights for you to enjoy daily with coffee and tea.

Italian culture meal is an important way to connect people and a means to celebrate. The dining room has access to a seating area outside, with tables, chairs, and umbrellas. Just one of many charming places to eat al fresco within the extensive gardens of the property.

Wine is served with dinners at the villa. If you have allergies or are a vegetarian, don't worry, just let Josie know of your requirements.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Coffee
  • Tea
  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There will be an option to walk the path of gods, guided or non-guided (guided can be prearranged).

Massage treatment

Once you book, Yogidioms can set you up with the perfect treatment for you at the villa on a non-excursion day.

What's included

  • 5 nights accommodation
  • All onsite meals, 2 offsite lunches and 1 offsite dinner (all meals onsite and offsite are included with the exception of 1 lunch in Positano and 1 lunch in Sorrento)
  • Homemade wine and limoncello are served with all onsite dinners and prosecco are served with offsite prearranged lunches in Nerano and Capri
  • Wine is included at the winetasting event and with dinner
  • 2 daily relaxing yoga and meditation classes
  • Access to the pool and jacuzzi at the villa
  • Access to stunning views and lots of places to relax and enjoy the beautiful sun and sea views
  • A wine tasting experience in the heart of Positano followed by a pre-arranged dinner in Positano (10 a.m - 11 a.m. Positano)
  • A pizzaiolo professional pizza making night at the villa
  • A private boat tour to Capri and back with costs to Grottas, drink and snacks and option to swim from the boat into the sea
  • Prearranged lunch and prosecco included (10 a.m - 7 p.m in Capri)
  • A flavourful lunch in Nerano with beach chairs to relax on the beach for three or four hours after lunch
  • A visit to Sorrento (10 a.m - 6 p.m) (prearranged split transportation, minimal)

What's not included

  • Airfare
  • Travel insurance
  • Any transportation you plan outside of our meeting time, place and pre-arrangement at arrival and departure
  • Shared, prearranged, and minimal transportation from Naples train station at arrival, to the villa
  • Minimal, split and prearranged transportation to and from Positano and Sorrento
  • 1 lunch in Positano and 1 lunch in Sorrento
  • Any extra alcohol outside of what is included and stated above

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Naples International Airport (NAP) or Leonardo da Vinci–Fiumicino Airport (FCO).You may go to Rome or Naples airport then to Naples main train station on May 22 at 3 p.m. where you can obtain shared split and minimal transportation to the Villa.

Group rates can be organized in advance from the train station and split to keep the cost to a minimum but there is a cost at arrival and departure.

A cost-effective way to travel from Rome to Naples would be by fast train if you prefer to means in Rome. Allow one travel day to ensure you can make train ride for meeting time and place.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
6 days / 5 nights
from --
Thursday May 27, 2021
(6 days / 5 nights)

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