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3 Days Various Yoga, Meditation, Cacao Sound Healing Week-End in Totnes, Devon, UK

Eden Rise Totnes TQ9 7LJ, Devon, UK

Wellness Reboot Week-End

Expert tip: This is one of the most popular yoga retreats offered in the United Kingdom.

The retreat is designed to specifically focus on clearing your mind, boosting creativity, and enhancing well being on many levels. Victoria, who is trained in different traditions of yoga and is also a holistic therapist, will guide you through daily practice of different types of yoga, meditation, and pranayama. The sound healing session on Saturday night is a real gem fine-tuned to blast the cobwebs on many levels and allow for your bodies to vibrate with health, vitality, and balance. We open the sound healing session with sacred cacao - to aid to open our hearts. Lovingly prepared vegetarian meals three times a day. Holistic therapies are also available upon request. This weekend will leave you completely rejuvenated - a true retreat for your whole being.

Meet the instructors

Victoria
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Highlights

  • Daily yoga class
  • Meditation sessions
  • Pranayama and asanas
  • Multi-style yoga practice with the group
  • Participate in a sound healing session
  • 2 nights accommodation
  • Daily healthy meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


3 days with instruction in English
Spoken languages: Russian
The maximum participants in the group is 16
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Accommodation

Check-in Time:
17:00
Check-out Time:
13:30

Facilities

  • Sauna
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Labyrinth
  • Lobby
  • Lounge
  • Picnic area
  • Smoke-free property
  • Terrace
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Meeting room
  • Parking lot
  • Wireless internet

The beautifully converted barns are two miles west of Totnes town center and trains, with views of the surrounding country. One of the barns has been converted into a segmented dorm with private single beds. Some of the beds are double and are listed under two people package in the dorm - please note this is only suitable for couples.

There are also three twin rooms listed as single space in twin room - so you will share with another person. The retreat center has a Sauna with electric and wood burning heating and shower. The property also offers a seven acre land to the East. Grassed terraces and a circular path to the moorland lookout and shared access to the woodland steps, river for a wild swim if you feel like it, orchard and labyrinth. Water comes from the onsite source so it has no chlorine or other additives.

Program

Please keep in mind that all activities are completely optional and this retreat is a judgment-free zone. You are free to do as you please with your time.

Day 1 - Friday

  • 17:00 Arrival - raw organic chocolate and organic green juice on arrival
  • 18:00 Dinner
  • 19:00 Opening Circle
  • 20:00 Yin Yoga
  • 21:30 Meditation

Day 2 - Saturday

  • 07:45 Before Yoga Energiser Drink
  • 08:00 Morning yoga
  • 09:30 Breakfast
  • 10:00 Meditation
  • 10:40 Free time
  • 12:30 Lunch
  • 13:30 Free time
  • 16:00 Yin yoga (restorative)
  • 17:30 Dinner
  • 19:00 Sound healing
  • 21:00 Open fire (weather permitting)

Day 3 - Sunday

  • 07:45 Before Yoga Energiser Drink
  • 08:00 Morning Yoga
  • 09:30 Breakfast
  • 11:00 Yoga Nidra
  • 12:30 Closing circle
  • 13:00 Lunch
  • 13:30 Group tidy up and going home

Please note that this is a sample schedule and subject to change.

  • Immersion into the inner world with aid of yoga, meditation, and breathing exercises
  • Organic, nutritious, and delicious food, smoothies and juices
  • Chance to experience different yoga styles and benefits
  • Sound healing session which is delivered by a sound healing professional with over 20 years of practice and most profound understanding of the science behind the frequencies and how they affect certain areas of the brain. Total reset guaranteed
  • Availability of Tama-Do holistic therapy sessions - a unique system to reset physically, emotionally and mentally (additional £55 if a session is required) - please book in advance
  • Availability of lomi-lomi massage for total relaxation delivered by a very experienced, highly recommended professional professional therapist (additional £60 per session) - please book in advance
  • Compassionate, approachable and knowledgeable yoga teacher and retreat organizer
  • Use of the sauna
  • Beautiful countryside to enjoy
  • Wild swimming spot

Instructors

Victoria Avane

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

  • Organic vegetarian meals lovingly prepared
  • Fresh fruit and snacks up for grabs all day
  • Guilt-free and delicious organic raw chocolate
  • Happy to cater to any allergies/preferences - please mention at the time of booking

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Lactose Free
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Tama-Do Tuning Forks therapy session
  • Deeply relaxing Lomi-Lomi body massage

What's included

  • 5 yoga sessions
  • 2 meditation sessions
  • 2 pranayama sessions
  • Sound healing session
  • All meals included (two dinners, two breakfasts, two lunches, snacks, tea, drinking water)
  • Use of sauna
  • Outside fire on Saturday night

What's not included

  • Tama-Do therapy which includes use of color silks, essences and tuning forks on acupuncture points
  • Deeply relaxing Lomi-Lomi massage
  • Please get in touch before the retreat if you're interested in getting treatment

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Exeter International Airport (EXT).

From Exeter Airport

  • Public transport: Take bus 56 to Exeter St David Station (~30 minutes ride). At St David Station catch a train to Totnes (~34 minutes £7.20) and the best option is either taxi from Totnes to Eden Rise - 2 mile ride (if need a taxi please contact me for numbers), alternatively catch another bus for Tigley Cross from (~10 minutes) and then walk 1.2 miles (~24 minutes).
  • Taxi: 40 minutes ride

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --
Sunday October 20, 2019
(3 days / 2 nights)

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