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3 Days Ayurveda for Daily Life Retreat with Leela Mata in Florida, USA
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 3 Days Ayurveda for Daily Life Retreat with Leela Mata in Florida, USA

Yogi Hari's Ashram, 12750 SW 33rd Street, Miramar, Florida 33027, USA

Study Ayurveda with a Master Retreat in USA

Ayurveda and yoga are sister sciences, complementary systems of study to help you to become more aware of your body, mind, and its intricacies and fluctuations. Ayurveda in Sanskrit means, "the Science of Life." With this knowledge, you are able to understand the constitution of your body and your mind, and what practices, diet, and lifestyle are most beneficial to gain and maintain good health and peace of mind. This three-day retreat is a perfect way to expand your knowledge in Ayurveda for your own personal growth and health. As it is scheduled to follow Yogi Hari’s Ashram's 200-hour YTT, it is the perfect way to follow up on your yoga studies.

Meet the instructors

Shri Yogi Hari & Leela
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Highlights

  • Understand the three Doshas
  • Assess your own body and mind’s constitution
  • What diet and practices are best for your ideal health
  • How to prepare Ayurvedic, yogic vegetarian meals
  • Asana and pranayama session
  • 2 nights accommodation
  • Brunch and dinner

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: German
Group size: Maximum of 30 participants
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Accommodation

Check-in Time:
11:00
Check-out Time:
19:00

You will stay at Yogi Hari's Ashram in Miramar, Florida. Surrounded by a 10-acre tropical organic farm, it is conveniently located between Miami and Fort Lauderdale and is easily accessible from either airport. The west coast of Florida is only one hour away. It is truly an oasis for spiritual aspirants who want to retreat from the stressful and hectic world.

The Sampoorna yoga courses and classes offered here will enable you to recharge, rejuvenate, and acquire knowledge and skills to help you to fight the battle of life so that you can be more successful, and at the same time maintain good health and peace of mind.

  • Dormitory style with twin size bunk beds. Men and women sleep in separate rooms.
  • Spacious with windows for garden views.
  • Seasonal air-conditioning – in cooler months, we open the windows for fresh air. Ceiling fans throughout the ashram.
  • Washer and dryer are available. Laundry soap is provided.
  • Shared bathrooms separate from rooms.
  • Access to a full kitchen.
  • Pool
  • Free Wi-Fi

Program

Taught by Ayurveda and Yoga Master, Leela Mata, with over 40 years of experience teaching and practicing Ayurveda. Residential, immersion course at an authentic Yoga Ashram in south Florida

What you will learn:

  • How to assess your own body and mind’s constitution
  • What diet and practices are best for your ideal health
  • Understand the three Doshas - Ayurvedic constitutions of body and mind
  • How to prepare Ayurvedic, Yogic vegetarian meals
  • Optimize your life to reach your highest potential

Schedule

  • 05:30 Wake up
  • 06:00 Meditation, Nada yoga, lecture
  • 08:00 Asanas, pranayama
  • 10:00 Brunch
  • 11:00 Karma yoga
  • 12:00 Personal time
  • 14:00 Main lecture
  • 16:00 Asanas, pranayama
  • 18:00 Dinner
  • 19:30 Meditation, Nada yoga, lecture

Note

The retreat begins on Friday at 2:00 p.m. with orientation. Plan to arrive between 8:00 a.m. and 1:00 p.m. The course finishes on Sunday at 7:00 p.m. after dinner.

Instructors

Shri Yogi Hari

Leela Mata

Retreat location

Yogi Hari’s Ashram is a yoga training facility, surrounded by a 10-acre tropical organic farm. It is conveniently located between Miami and Fort Lauderdale and is easily accessible from either airport. The west coast of Florida is only one hour away.

This is truly an oasis for spiritual aspirants who want to retreat from the stressful and hectic world. With year-round sunshine, it is the perfect destination at any time of year.

Unique features

Activities

  • Swimming pool (outdoor)

General

  • Garden
  • Kitchen
  • Yoga studio

Services

  • Free Wi-Fi
  • Laundry

Food

You will enjoy two yogic vegetarian meals per day. Everything is prepared fresh with organic ingredients and lots of love. Most meals are vegan. If you have any allergies or restrictions please let us know and we will be happy to accommodate you.

Yogi Hari’s Ashram provides a clean and pure environment without illicit substances, tobacco, alcohol, caffeine, and meat. Students are expected to respect these terms or they are asked to leave the course without a refund.

The following meals are included:

  • Brunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Organic
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Fresh, organic coconuts, and sugar cane juice are for sale for your personal enjoyment!

What's included

  • 2 nights accommodation
  • All instruction
  • Meals

What's not included

  • Additional food you may wish to eat during the day
  • Transportation to and from the ashram

How to get there

Recommended Airports

Driving directions from Fort Lauderdale or Miami

  • From Fort Lauderdale, take 1-595 west to I-75 south or take I-75 north from Miami.
  • Take Miramar Parkway East, and go 1 1/2 miles.
  • Make a right on 129 Ave.
  • At the stop sign, make a left, and just after 128th Ave. you will see 12750 with the welcoming ashram sign.
  • Make a right and drive 600 feet to the end of the driveway to the Ashram.

From Turnpike

  • From the Turnpike, take Exit #43 Red Road, and go north to Miramar Parkway.
  • Make a left then just after Flamingo Road.
  • Make a left at 129 Ave, then take another left at the stop sign.
  • Look for the welcoming ashram sign 12750.
  • Turn right into that driveway that ends at the ashram.

If you choose to drive, you may park your car at the ashram during the training.

Arrival by airplane

Please book your flight to arrive at Fort Lauderdale–Hollywood International Airport (FLL) or Miami International Airport (MIA). Fly into Fort Lauderdale International Airport or Miami International Airport and take the Super Shuttle. This is your best option and costs around 50 USD one way. Uber is available for 30 - 50 USD one way, depending on the time of day, or you may use public transportation.

Cancellation Policy

  • A reservation requires a deposit of 51% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.
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