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28 Days 200 Hrs Yoga Teacher Training in Rishikesh, India

  • YogaYug International School, Purani Jhadi, Muni Ki Reti, Rishikesh, Uttarakhand


Yoga Teacher Training in Rishikesh

This retreat embraces multi-style yoga, covering detailed explanations of Hatha, Ashtanga, Vinyasa and Iyengar, both in theoretical and practical approaches. The teaching techniques include asanas (postures), pranayamas (breathing), kriyas (cleansing), chanting mantras, meditation other traditional yoga techniques. You will get your mind and energy covered within 200 hours yoga TTC program, and you will be part of a health revolution. Come join this retreat and thrive in one of the most well-known spiritual towns in India!


  • 200 hrs Yoga Alliance certification
  • Daily yoga and mediation sessions
  • Peaceful ancient town surroundings at Rishikesh
  • Multi-style yoga including Hatha, Ashtanga Vinyasa and Iyengar
  • Himalaya mountain view and Ganges cool breeze
  • Daily accommodation
  • Daily organic food
  • 28 days with instruction
  • English
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During the retreat, Yoga Yug International School will provide you with daily modern style accommodation facilities.

Daily schedule

  • 06.30 Vedic chanting
  • 07.00 Yoga (Iyengar and Ashatnga)
  • 10.30 Philosophy on anatomy
  • 11.30 Lecture on yoga Sutra
  • 15.30 Sanskrit class
  • 17.00 Hatha yoga meditation
  • 20.30 Satsang or video session

Yoga branches

  • Hatha yoga
  • Iyengar yoga
  • Ashtanga yoga

Techniques training

  • Asanas (postures)
  • Pranayamas (breathing exercises)
  • Kriyas (cleansing processes)
  • Chanting mantras
  • Meditation
  • Analytical training in how to teach and practice diverse techniques
  • Guided practice of the techniques themselves

Anatomy physiology

  • Both human physical anatomy (structure) and physiology (function), as well as energy anatomy and physiology (chrakas, nadis, etc.)
  • Healthy movement and positioning patterns (the exact methodology)

Ethics for yoga teachers

  • The study of yoga philosophies
  • Yoga lifestyle
  • Ethics for yoga teachers


  • Practice of teaching
  • Receiving feedback
  • Observing others teaching and hearing/giving feedback
  • It also includes assisting students while others are teaching

Teaching methodology

  • Principles of demonstration
  • Observation, assisting and correcting
  • Instruction, teaching styles
  • Qualities of a teacher
  • The students process of learning
  • Business aspects of teaching yoga
  • Hawan ceremony (Vedic ceremony)
  • Traditional music concert
  • Local sightseeing

Florencia Renedo

The 200 hours yoga teacher training program is conducted under skilled and qualified yoga instructors, who are registered with Yoga Alliance. They are proficient yoga masters with years of experience in yoga activities: all the teaching staffs offer quality education to the students in the group, sharing their wisdom of yoga and also guiding them with methodologies to become great yoga teachers.

Florencia Renedo is a certified health coach, yoga teacher and Thai massage therapist. She graduated as a health coach from the Institute for Integrative Nutrition in New York City and now she leads workshops on nutrition and coaches people to achieve their health goals. Florencia started exploring yoga in 2004 with Iyengar teacher Terence Ollivierra. Under the guidance of yogi Gopal Sharma and Swami Ram Prashad, she completed her yoga teacher training at Yoga Yug in Rishikesh. Later, also in India, she studied yoga therapy with yogi Chetan Mahesh. Actually she holds Yoga Alliance's 500 hour yoga teaching certification. In Thailand, she studied massage therapy and became certified as a professional Thai massage therapist, by the Thai Massage School of Chiang Mai. She is great in mixing the healing reiki techniques that she learned in India, with massage therapy. Her mission is to inspire people to discover healing practices and live a life they love.

Yoga Yug International School is located in one of the most well-known spiritual towns in all of India: Rishikesh, considered as yoga capital in the world. It is located at the foothills of Himalaya mountain and snuggled alone the banks of the sacred Ganges River. The serenity and fascinating natural beauty of Rishikesh attracts yoga aspirants and spiritual seekers from all across the globe. The geographical location and climate of Rishikesh make it an incredible place to experience classical Indian yoga.

During the retreat, guests will be served with sattvic nutritious food thrice a day.

  • 200 hrs Yoga Alliance certification
  • Anantomy and physiology included in the syllabus.
  • Daily accommodation
  • Daily organic food
  • Daily yoga and mediation sessions
  • Multi-style yoga practice, including Hatha, Ashtanga Vinyasa and Iyengar
  • Skilled and qualified yoga teachers daily advice
  • Yoga philosophy and history of yoga lectures
For information about the booking conditions, please send YogaYug International School an inquiry.
  • Review by Nicolas Hartmann
    10 out of 10

    "When I looked through the Internet searching for a yoga teacher training course, it was tough. There are so many offers out there and I, as a Westerner, couldnt really find out which one is the best. Finally after quite some extensive internet research, I called a couple of yoga schools and asked for references. One of these schools was Yoga Yug International School. The reference person was also a German and calling her felt good. She told me about her amazing experience and that she is teaching right now at a university. The latter, to me, was a huge point because I wanted something which prepares me to teach. So upon these points I decided to join this course and it proved to be a pretty good decision. For me, at the age of only 19, it was a crazy, life-lasting experience. Everyone knows, but you cannot understate the difference between India and the Western world. But what I loved about this experience at Yoga Yug International School was not only that I feel ready to start teaching Yoga now but also the depth, with which you go into yourself here. I really feel I matured a lot and learned a lot about me, myself and life in general. 99999All in all, you will always face difficulties but among all the yoga teacher training courses, this one is a good good, one you will not regret. I hope I made the point clear here, that I recommend this course."

    YogaYug International School website, edited

  • Review by Allisha from Australia
    10 out of 10

    "Taking the yoga & vedanta teaching course was something I randomly chose to do. Already having travelled 5 months in India, I took on the course to gain a certificate. However I gained so much more; I feel privileged to have stayed and been taught in such a wonderful atmosphere, at Swami Dayananda Ashram, the staff here are so supportive, caring and beautiful. I was able to commit to the course, and really focus my energy to attain a deeper understanding of yoga and philosophy, and in the meanwhile practicing the holistic lifestyle approach having the temple here also made daily prayers and arti possible, not to mention the holy vibes of river Ganga.Thank you so much!"

    YogaYug International School website, edited

  • Review by Tuuli from Finland
    10 out of 10

    "I took the yoga teacher training in July of 2012 in Swami Dayanda Ashram, Rishikesh. I think this was one of the best experiences in my life so far. I learned so much more than had expected. Before coming here I took yoga only as an exercise. I knew that there was so much more to it, so I decided to come to India to the roots of yoga to learn what it is really about. This course was definitely different from what it would have been in my own country. I got so much more knowledge about philosophy and this wisdom India is preserving. I really think it changed my view of life.I also liked the intensive one month training. Dayanda ashram is a really wonderful place. People working in here are nice as are all the other students in this ashram. I have really enjoyed my time here and I felt really at home here. The teachers were great in this course and I express my gratitude to them. Im hoping to come back some day!"

    YogaYug International School website, edited