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28 Days 200 Hrs Yoga Teacher Training in Rishikesh, India

  • YogaYug International School, Maharshi Mainhi Asharam, Tapovan, Near Laxman Jhula, Rishikesh, Uttarakhand 249201, India

Yoga Teacher Training Rishikesh

This retreat embraces multi-style yoga, covering detailed explanations of Hatha, Ashtanga, Vinyasa and Iyengar, both in theoretical and practical approaches. The teaching techniques include asanas (postures), pranayamas (breathing), kriyas (cleansing), chanting mantras, meditation other traditional yoga techniques. You will get your mind and energy covered within 200 hours yoga TTC program, and you will be part of a health revolution. Come join this retreat and thrive in one of the most well-known spiritual towns in India!

Highlights

  • 200 hrs Yoga Alliance certification
  • Daily yoga and mediation sessions
  • Peaceful ancient town surroundings at Rishikesh
  • Multi-style yoga including Hatha, Ashtanga Vinyasa and Iyengar
  • Himalaya mountain view and Ganges cool breeze
  • 27 nights accommodation
  • Daily organic food
  • 28 days with instruction
  • English
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During the retreat, Yoga Yug International School will provide you with daily modern style accommodation facilities in single rooms.

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance USA. Registration with Yoga Alliance USA provides a globally recognized credential.

Daily schedule

  • 06.30 Vedic chanting
  • 07.00 Yoga (Iyengar and Ashatnga)
  • 10.30 Philosophy on anatomy
  • 11.30 Lecture on yoga Sutra
  • 15.30 Sanskrit class
  • 17.00 Hatha yoga meditation
  • 20.30 Satsang or video session

Yoga branches

  • Hatha yoga
  • Iyengar yoga
  • Ashtanga yoga

Techniques training

  • Asanas (postures)
  • Pranayamas (breathing exercises)
  • Kriyas (cleansing processes)
  • Chanting mantras
  • Meditation
  • Analytical training in how to teach and practice diverse techniques
  • Guided practice of the techniques themselves

Anatomy physiology

  • Both human physical anatomy (structure) and physiology (function), as well as energy anatomy and physiology (chrakas, nadis, etc.)
  • Healthy movement and positioning patterns (the exact methodology)

Ethics for yoga teachers

  • The study of yoga philosophies
  • Yoga lifestyle
  • Ethics for yoga teachers

Practicum

  • Practice of teaching
  • Receiving feedback
  • Observing others teaching and hearing/giving feedback
  • It also includes assisting students while others are teaching

Teaching methodology

  • Principles of demonstration
  • Observation, assisting and correcting
  • Instruction, teaching styles
  • Qualities of a teacher
  • The students process of learning
  • Business aspects of teaching yoga
  • Hawan ceremony (Vedic ceremony)
  • Traditional music concert
  • Local sightseeing

Yoga Yug International School is located in one of the most well-known spiritual towns in all of India: Rishikesh, considered as yoga capital in the world. It is located at the foothills of Himalaya mountain and snuggled alone the banks of the sacred Ganges River. The serenity and fascinating natural beauty of Rishikesh attracts yoga aspirants and spiritual seekers from all across the globe. The geographical location and climate of Rishikesh make it an incredible place to experience classical Indian yoga.

During the retreat, guests will be served with sattvic nutritious food thrice a day.

  • 3 daily organic meals
  • 27 nights accommodation
  • 200 hrs Yoga Alliance certification
  • Anantomy and physiology included in the syllabus.
  • Daily yoga and mediation sessions
  • Multi-style yoga practice, including Hatha, Ashtanga Vinyasa and Iyengar
  • Skilled and qualified yoga teachers daily advice
  • Yoga philosophy and history of yoga lectures
  • Airfare
  • Airport transfers
  • Additional meals
  • Personal expenses
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.