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This retreat embraces multi-style yoga, covering detailed explanations of Hatha, Ashtanga, Vinyasa and Iyengar, both in theoretical and practical approaches. The teaching techniques include asanas (postures), pranayamas (breathing), kriyas (cleansing), chanting mantras, meditation other traditional yoga techniques. You will get your mind and energy covered within 200 hours yoga TTC program, and you will be part of a health revolution. Come join this retreat and thrive in one of the most well-known spiritual towns in India!
During the retreat, Yoga Yug International School will provide you with daily modern style accommodation facilities in single rooms.
Yoga Yug International School is located in one of the most well-known spiritual towns in all of India: Rishikesh, considered as yoga capital in the world. It is located at the foothills of Himalaya mountain and snuggled alone the banks of the sacred Ganges River. The serenity and fascinating natural beauty of Rishikesh attracts yoga aspirants and spiritual seekers from all across the globe. The geographical location and climate of Rishikesh make it an incredible place to experience classical Indian yoga.
During the retreat, guests will be served with sattvic nutritious food thrice a day.