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Peace in Paradise Yoga and Barre Retreat in Cambutal, Panama

Superb Panama Yoga Retreat

A week of true retreat in one of the dreamiest places on earth? Yogaway Retreats have got it covered. This six-night, seven-day retreat is all about refreshing your heart, body, mind, and soul. Exhale the winter doldrums, soak in the sun, dip in the saltwater, be free and be you. Slow down and tune in to your capacity for healing, strength, balance, and more. Elizabeth brings over ten years of inspiring, insightful and intelligent teaching to this retreat, along with her ever-present warmth and passion for life.

Meet the instructors

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  • Twice daily yoga practice
  • Bike rides to explore the surroundings
  • 1 complimentary rental for SUP or kayaking
  • Daily breakfast, lunch, and dinner
  • 6 nights accommodation
  • Airport transfers

Yoga styles

5 days with instruction in English
Spoken languages: English
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Sansara has become a world-renowned destination for the wellness inspired traveler not only because of its pristine location and luxurious accommodations but because they treat their guests like family, which is why so many people return again and again to this special place in paradise!

Sansara Surf and Yoga Resort is an intimate beachfront resort that specializes in world class yoga retreats, salty surf sessions, and experiential adventures. Their goal is to inspire and be inspired, to encourage the conscientious traveler to tap into their untouched potential and explore new heights. They provide a safe and supportive environment, with an abundance of adventure, nature, and fun for you to explore with like-minded individuals. They created this sacred space with you in mind.

Whether you’re a yogi, surfer, adventure seeker, or wellness inspired traveler, Sansara is a collective built upon the shared intention of compassion, growth, and unity to deliver the vacation experience you envision. Retreat to Sansara and spend some time in an untouched, tropical oasis that promises to leave you feeling rested, rejuvenated, and replenished.


The yoga retreat will include two all-levels practices (main yoga with some barre sprinkled in for balance and variety) and the nourishment of three delicious locally sourced meals. During your free time, there is so much to do or not do! Bikes, snorkel gear, kayaks, and stand-up paddle boards are all available for your use at Sansara. You can arrange a massage right at the resort. Interested in surf lessons? That's Sansara's specialty. Or maybe hammock or beach chill time with nothing on the agenda will be exactly what you need.


Elizabeth April
For every human. For the greater good. For community. These are the intentions that continue to inspire Elizabeth in her tenth year of teaching. Known for her alignment-based yoga and Barre classes paired with creative and intelligent sequencing, Elizabeth hopes her students leave class feeling balanced, inspired, and taken care of. Her heartfelt and warm instruction creates space safe for everybody to explore and discover a practice that serves them and that they can carry with them through all phases of life.

Retreat location

Elizabeth April will lead this retreat at the stunning Sansara Resort in the small village of Cambutal, located on the Pacific Ocean at the southernmost point in Panama.


Three delicious locally sourced meals are included each day beginning with dinner on arrival to Sansara day and ending with breakfast on your departure day. Local produce and fresh seafood will be served.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Seafood
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 nights lodging of luxury accommodations at Sansara Surf and Yoga Resort
  • Transportation to and from hotel in Casco Viejo and to and from Sansara
  • 3 healthy balanced meals
  • Two practices per day overlooking the Pacific Ocean
  • Fresh fruit, local fair trade coffee, tea and filter-water available daily
  • 1 complimentary rental for kayaking or SUP
  • Unlimited use of snorkel gear
  • Complimentary bikes for exploring the area
  • Beach bonfire
  • Hypo-allergenic bedding and towels
  • Organic spa products in every cabana

What's not included

  • Airfare to Panama City
  • Meals the day or evening of arrival and departure into Panama City Casco Viejo
  • Additional excursions, surf lessons, or rentals
  • Massage
  • Alcohol
  • Snacks, smoothies, or juices
  • Travel insurance (recommended)
  • Gratuities

How to get there

Arrival by airplane

You will fly to Panama City for this retreat, and from there we will travel to Sansara together via private shuttle (included in your retreat price). The shuttle trip takes about five hours. Yogaway Retreats recommends arriving one day early (April 21st) to explore Panama City and settle in, but you can also take a redeye and arrive early on the first day (no later than 7 a.m.). A shuttle will take you back to Panama City on the final day. %Plan to depart that evening (no earlier than 6 p.m.) or stay a night in the city and leave the following morning. The shuttle will be able to pick you up from any of these recommended hotels in Casco Viejo (historic district of Panama City) such as Casa Antigua, Magnolia Inn, Central Hotel, American Trade Hotel, Las Clementinas.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 50 days before arrival.
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