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5 Days Meditation and Yoga Family Retreat in UK

  • The Old Pavilion, Cuckoo Down Lane, Honiton, Devon, EX14 9TT, England, United Kingdom

Family Yoga Retreat in England

The heated Old Pavilion is a wonderful venue set in grounds with wide spread views in a naturally beautiful part of Devon with private camping, yurt and marquee giving plenty of options whatever the weather. While one or more of you enjoys a morning of yoga, your children will be immersed in artistic activities in the yurt or outside. For the rest of the day there are many local beaches, water-sports and attractions to tempt the whole family including picturesque villages, Dartmoor with its famous walking scenery, pony trekking and stunning coastal scenery something for everyone.

Highlights

  • Morning meditation
  • Yoga sessions for adult
  • Childrens yoga, art and craft
  • 5 healthy and tasty brunches
  • Evening guided mindfulness meditation
  • 5 nights accommodation
  • Delicious brunches
  • 5 days with instruction
  • English
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With 16 acres to choose from camping is private and exclusively for our retreat with hot showers and toilet facilities within the Pavilion, making it ideal for family relaxation. If you prefer to B & B see options in the house and local area from 25 GBP per person per night (shared).

During the week we will explore how to blend yoga and Mindfulness to create a practice that brings balance to both body and mind. The integration of Mindfulness into yoga practice is a radical approach with transformative impact on the postures. By bringing you into awareness that your stiffest muscle is between your ears, it simply unlocks your practice, whether as a beginner or advanced practitioner, revealing further opportunities for growth. This blended teaching approach provides a fresh learning experience for releasing your body and mind in any situation or experience that you encounter on or off the mat.

The childrens art and craft sessions offer the perfect balance between learning a new skill while having a great time. It is suitable for children from age 6 upwards.

Monday

  • from 10.00: arrive and bring a picnic lunch with you
  • 14.30 - 17.00: IYM introduction: find out why minds movements matter, what the breaths got to do with it and body basics you are how you sit/stand/move
  • 15.00 - 17.00: Young Yoga and activities
  • 19.00: Evening meal
  • 21.00 - 22.00: IYM sensing exercise: introduction to Mindfulness, take our internal sensory tour and follow our road map to let go

Tuesday

  • 09.00 - 11.30: IYM core principles: get a hold of what it means to use 1st and 2nd brain intelligence in IYM sequences
  • 09.00 - 12.00: Young yoga
  • 11.30 - 12.00: IYM sensing exercise: listening is not hearing
  • 12.15: Brunch

Wednesday

  • 09.00 - 11.30: IYM intelligent strength: explore in movement why mobility, stability and flexibility are integrated body and mind experiences
  • 09.00 - 12.00: Young Yoga and activities
  • 11.30 - 12.00: IYM sensing exercise: the body as a map of the mind
  • 12.15: Brunch

Thursday

  • 09.00 - 11.30: IYM the confidence to be imperfect: transition through shapes; let go of outcomes; train in length and width
  • 09.00 - 12.00: Young Yoga and activities
  • 11.30 - 12.00: IYM sensing exercise: turn towards the difficult
  • 12.15: Brunch

Friday

  • 08.30 - 11.00: IYM a toolkit to self-reference: move towards balance
  • 08.30 - 11.00: Young Yoga and activities
  • 11.00 - 11.30: IYM wrap up: the felt future - empathy
  • 12.00: Depart

With naturally inspiring scenery around you, Devon is the perfect place to embark on an artistic adventure. A stunning location that is within anyones budget. Set in the grounds of Cuckoo Down House, an American style clapperboard residence, located in the heart of the Blackdown Hills AONB, sits the Old Pavilion, a fabulous location for anyone seeking a special venue for that important celebration.

During the retreat, you and your loved ones will be provided with wholesome and delicious brunch to start your wonderful days with.

  • 1 supper on Monday
  • 3 healthy and tasty brunches
  • Tuition
  • 4 nights accommodation
  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 84 days before arrival.