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Expert tip: This is one of the most popular yoga retreats offered in Indonesia.
Are you ready to embark on a journey of self-growth and development through yoga, on the magical island of the Gods, Bali? To leave behind your previous life, open your mind to new possibilities? Join this journey to shift your perspective, challenge yourself, and your conditioning.
They have partnered with many local homestays within our ricefield area. The homestays are carefully selected as YogaUnion's official partners and specialize in accommodating and hosting students of YogaUnion
Students who complete their subsequent training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)
YogaUnion has been delivering yoga teacher training courses (YTTC’s), based on AshtangaVinyasa Flow, an internationally accredited program with Yoga Alliance, for over a decade now.
Enchanted by Bali and its energy since the first training they held here, the original founders, Ourania and Spyros decided to call this magical land their new home. Now permanently situated in Ubud, the cultural and yogic capital of Bali. YogaUnion is currently running 200hr Vinyasa TTC, a unique and authentic course open to those who want to become yoga teachers, or simply deepen their practice. YogaUnion Shala located deep in the ricefields, overlooking Ubudian jungle and ricefields, which makes this experience even more magical.
Based on thousands of hours of experience from all over the world, Ourania and Spyros carefully created and shaped the course to deliver the most educational, life-changing experience. The training is designed to challenge and develop individuals at all levels.
This 200hr course specializes in Vinyasa Ashtanga Yoga, with a strong focus on the breath and how to combine it with movement.
With a focus on:
Successful graduates of the course receive an internationally recognized certification by the Yoga Alliance for the 200 hours the standard for Registered Yoga Schools (RYS).
Daily mornings will begin with an hour of pranayama, meditation, and mantra chanting, followed by a Vinyasa flow class. Early afternoons are focused on deep learning of asanas with an emphasis on alignment, adjustments & teaching methodology. You will dive into the theoretical part, studying Yoga Philosophy or Anatomy (alternating days).
The afternoon lessons will be focused on restorative styles of yoga such as Yin, Hatha, Nidra, and specialized workshops. Far from the traditional approach, YogaUnion maintains a very high standard of teaching whilst making their classes extremely fun and interactive.
Early afternoons are focused on deep learning of asanas with an emphasis on alignment, adjustments, and teaching methodology. You will dive into the theoretical part, studying yoga philosophy or anatomy (alternating days).
This 200-hour yoga teacher training program incorporates training hours in the following educational categories and topics:
The themed workshops will cover a wide range of asana keys like handstands, back-bends, inversions, and hip openers.
You will start to teach from day one. The building of the yoga lessons will be gradual and smooth, facilitating everyone to develop their talents. Teaching will also be progressive, starting with one-to-one lessons in the beginning and moving step by step to bigger groups of students ending up in full open classes.
Regular feedback is given by teachers and fellow students about your teaching so that you can improve and find your unique voice and style as a teacher.
Some of the things you will do and learn include:
A track athlete in his youth, Spyros' love for the human body and movement led him to a career as an ASCM certified movement trainer and specialist. Having established himself, he felt something was missing and he found that in yoga, where he practiced closely under his senior teachers Ourania Bouzouki and Savvas Giantsis. After becoming 500 RYT and traveling the world gathering knowledge, experience, and inspiration, Spyros and Ourania founded YogaUnion Bali, a life-long dream and the place where he is able to share his knowledge and passion for movement, anatomy, Vinyasa yoga, and alignment.
Himanshu is a young and energetic yoga instructor specializing in Hatha and Ashtanga-Vinyasa traditions. He has a B.A. degree in Yoga and Naturopathy and is currently finishing his M.A. (Yoga) degree from Uttrakhand Sanskrit University in India. Through yoga, he wants to inspire people to set long term health and fitness goals for themselves and improve their well-being. He has been teaching various yoga styles classes, asana theory, adjustments, and yoga alignment in 200 and 300-hour teacher training courses since 2016 and is a valued member of YogaUnion Bali since early 2019.
Aakanksha after graduating with a Law degree, decided to turn elsewhere to find a deeper meaning and purpose in life. She found in Yoga everything that she hoped for, helping herself to find balance and peace. After observing the profound change Yoga had in her own life, she decided she wanted to devote her life into helping other people find what they are looking for. After becoming a 500RYT she has been teaching Hatha and Vinyasa Yoga, Therapeutic, Restorative and Yin Yoga.Her passion lies in the traditional practices of meditation and pranayama and the teaching of Yoga Philosophy.
After years of teaching ancient and modern Greek literature Faye has decided to fully dedicate her time and energy to her yogic journey. Having completed her first training in India she has practiced for over a decade several types of yoga and started teaching. She loves to be a practitioner as well as sharing her passion for breathing through movement and she encourages her students to create their own personal style and explore their potential through practice. Ashtanga and Vinyasa yoga are her favorite physical tools, but she also adores Yin sessions and Yoga Nidra. She has worked with ath
The shala, accommodation, and the restaurant are located in the luscious rice fields, where you can really enjoy the peaceful surroundings whilst being at one with nature. The location is not accessible by cars, therefore feet, bicycles, and motorbikes are only welcome. All rooms are of a similar standard, are designed in a contemporary and authentic Balinese architecture and aesthetics.
During your stay, you will get free Wi-Fi, hot water, private toilets, cleaning service, and fresh towels.
Click to see more vegetarian-friendly Yoga Retreats
This course includes 20 vegetarian breakfast, lunch and dinner buffets, from Mondays to Saturdays. Sundays are excluded, as it's a 'day off'
Breakfast consists of a tropical fruit salad, daily choice of porridge, black rice pudding, or Balinese crepes, all served alongside toast and eggs, as well as coffee, tea, and juice.
The richly flavoured lunch and dinner buffet offers a variety of local dishes, vegetable stews and curries, legumes and grains, as well as a choice of salads. The tasty home-made food is freshly prepared with local and mostly organic ingredients.
For Sundays, you have a choice between numerous restaurants and amazing health food places in Ubud or around the ricefields.
Special food requirements such as vegan or gluten-free diet may be accommodated. If you have special dietary requirements, it's a good idea to communicate it before making a reservation.
The following excursions and activities are available in the area:
Sundays are completely free, allowing for exciting day trips into the stunning tropical nature. It will be an amazing opportunity to be part of life in Bali. The great island of Bali offers a variety of breath-taking excursions. Bali is located just south of the equator, and is one of the 17000 islands of Indonesia. It features lush tropical vegetation, big volcano mountains, and countless beaches with big waves and coral reefs.
You can enjoy surfing in the famous waves of Bali. Other popular beach activities include stand-up paddling, snorkeling, diving, or just enjoying your free time in the sun. The nearby mountains invite for a sunrise volcano tour, hikes to paradise waterfalls, downhill biking, as well as visits to tropical jungle farms, producing cacao, vanilla, coffee, mangoes, and much more.
Ubud is famous for its artistic wood carving and stone work, featuring picturesque temples, art and fashion galleries, colorful markets and exclusive health food dining, as well as stylish spa resorts with tropical swimming pools to unwind. An all-time favorite is the downtown monkey forest with giant trees, temples, and countless free monkeys.
In Bali, you will have the best massage of your life. Please let YogaUnion team organize that for you, just ask.
On Sunday, you will have the possibility to explore the magic of Bali by visiting:
Ngurah Rai International Airport
Transfer not provided
Cars are not allowed on the rice field path, on the way to our premises, which is accessible only by foot or scooters/motorcycles. The drivers will assist you with your transportation and luggage, should you book the transport with YogaUnion. The rice field path is the main ‘street’ of the area and all of the students’ accommodation, our Shala and the Restaurant are located there. The neighbourhood is peaceful and serene they therefore kindly ask that you’re mindful of this.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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