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4 Days Ashtanga Yoga Retreat in Andalucia, Spain

4 Days Ashtanga Yoga Retreat in Andalucia, Spain

  • La Casa Del Daire, D47 La Alqueria, 29195 Comares, Spain

Rejuvenating Weekend Yoga Retreat Spain

Yogatone is based on a style of yoga known as Ashtanga. It is a flowing form of yoga that builds core strength and leaves the body feeling strong, supple and centered and gives your mind time-out from the stress and strain of daily life to enhance your mental well-being. The practice focuses on the breath, core strength and a sequence of postures which warm up our body. A warm body is more flexible and so joints and muscles are mobilized without stress.

Highlights

  • Daily yoga classes
  • Ashtanga yoga classes
  • Purpose-built yoga studio
  • Healthy brunches and evening meals
  • Tea, coffee and herbal infusions
  • 3 nights accommodation
  • 4 days with instruction
  • English
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This wonderful yoga holiday will take place in a converted idyllic Andalucian farmhouse in a beautiful area surrounded by orange trees and olive groves. It has space for 8 guests, 3 twin rooms and 1 double. Further accommodation can be arranged nearby for larger groups.

One twin is located in a delightful annex next to the house and has its own washbasin and toilet. The remaining rooms are in the main house along with two shared shower rooms / WC. The yoga studio has been purpose built and offers space for practice inside or outdoors on the terrace with its magnificent views.

Wednesday

  • Arrive at Malaga
  • Stop for snack on the way to the retreat
  • Arrive at the retreat early afternoon
  • Settle in
  • Mid-afternoon yoga
  • Dinner

Thursday

  • Morning yoga
  • Brunch
  • Late morning trip to Torre del Mar market (optional)
  • Mid-afternoon yoga
  • Massages (if pre-booked)
  • Dinner

Friday

  • Morning yoga
  • Brunch
  • Trip to Comares village
  • Mid-afternoon yoga
  • Massages (if pre-booked)
  • Dinner at a local restaurant

Saturday

  • Morning yoga
  • Brunch
  • Depart afternoon

Only one hour from Malaga, deep in the Andalucian hills and olive groves, the retreat will provide you with the perfect sanctuary where you can stay and practice yoga, overlooking the stunning mountains close to the Mediterranean. Andalucia offers a dramatic backdrop to our yoga retreat. The mountains, vineyards, rivers and beaches offer a host of alternative leisure activities for those who fancy a break from the yoga.

Distances

  • Alhama De Granada - 1 hour drive
  • Beach - 30 minutes drive
  • Comares village, 3 km
  • Malaga Airport, 70 km or 1 hour drive
  • Sierra Nevada - 2 hours drive

Yogatone offers a varied selection of foods all sourced locally where possible, and freshly prepared for you by their fantastic cooks. The retreat is not vegetarian, and is not teetotal. They prefer to leave these lifestyle decisions to the individual. If you are vegetarian, or have a special dietary need please let Yogatone know at the time of booking.

Brunch is after morning class and consists of a buffet offering a range of breads, cereals, fresh fruit and cheese. Dinner is served later in the evening and consists of three courses. If you wish to bring wine or duty free to the table you are welcome to do so. During the day, tea, coffee and herbal infusions and snacks are available on a help yourself basis.

Chilling at the retreat

Enjoy an extensive library of books, videos and CDs and simply relax at the retreat.

Golf

  • Southern Spain offers some of the world's finest courses.

Horse riding

  • A local one to one service with a British-run and owned livery.

Natural hot springs

An hour drive away is Alhama De Granada where you can sit in the natural outdoor rock pools or use the spa center situated next door, which offers a variety of therapeutic treatments.

Sightseeing

  • Rhonda, Alhambra, Malaga are not far away.

Skiing

  • The Sierra Nevada is a 2 hour drive away.

Swimming

  • The beach is just a 30 minutes drive.

Village life

  • Local village of Comares only 3 kilometers away, uphill and offers a small selection of shops, bars and restaurants, not to mention some pretty impressive views.

Walking

  • Enjoy the stunning mountains, scented with the fragrance of wild herbs, experience the exhilarating walk up to Comares.

An hour drive away is Alhama De Granada where you can sit in the natural outdoor rock pools or use the spa center situated next door, which offers a variety of therapeutic treatments.

  • 3 nights accommodation
  • Airport transfer (providing you arrive and depart on the same flight as the main group)
  • Brunch and evening meals
  • Daily yoga classes
  • Tea, coffee and herbal infusions and snacks
  • Yoga mat

Driving directions from Malaga

From Malaga airport follow signs to Malaga.

4 kilometers from Airport join N340 / E15 towards Palacio de Ferais, Motril, Antequera.

47 kilometers from Airport take exit 272, onto C/A335 towards Velez-Malaga, Vinuela, Colmenar.

Stay on this road for 6.3 kilometers (over 2 roundabouts). Shortly having past the Repsol Garage on your right, take a left (by Cruz restaurant) towards Benamargosa, Comares, Cutar. MA 145.

Follow this road for 12 kilometers, passing through Triana and Benamargosa.

Take a left signposted 'Comares 7km' MA 169

After 5 kilometers take a left (by the side of the bus shelter) towards Alqueria, DO NOT take the first left marked "Huerta Baja". Follow the road and at the next sign (approximately 4 minutes) follow sign to "Los Gomez Los Marines"

The road drops around 2 hairpin bends, 100 meters from the second hairpin is a farmhouse on the right. As you approach the bend past this farmhouse slow down and park. You have arrived.

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 42 days before arrival.