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Are you suffering from stress? Lack of energy or a low self-esteem? Throughout the week you will use a combination of poses and pranayama to realign your chakras, surrounded by the beauty of the ice-capped Atlas Mountains. Lead by Yogasphere founder Leo Lourdes, stay in a 5-star eco-friendly riad nestled deep in the Ourika Valley. Explore ancient and newer approaches to yoga, meditation, NLP, Pranyama, Psychology and Relaxation. Key to our physical, emotional and spiritual growth, balanced chakras are essential for maintaining positive, free flowing energy channels. Starting from the Root (Mulhadhara) we will travel up the body day by day, working through issues and releasing energy blockages.
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