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8 Day Ashtanga Mysore Yoga Retreat on a beautiful Swedish Island
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

(No availability) 8 Day Ashtanga Mysore Yoga Retreat on a beautiful Swedish Island

YogaShala Blidö, Glyxnäs Byväg 77, Sweden

Magical Yoga Retreat Sweden

A week filled with magical mornings with meditation and self-practice in a beautiful newly build yoga shala in the forest and afternoons with workshops, the study of yoga philosophy, and asana labs. Evenings covered with some Yin yoga and deep relaxation. All meals (vegetarian or vegan) included accommodation and activities. Be ready for an intense but still relaxing week of yoga.

Meet the instructors

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  • Yoga practices
  • Meditation sessions
  • Self-practice and asana workshop
  • Workshop philosophy and chanting mantra
  • Yoga background and ocean meditation
  • 7 nights accommodation
  • Walks in the forest

Skill level

  • Intermediate
  • Advanced

Yoga styles

8 days with instruction in English
The organizer also speaks: Swedish
Group size: Maximum of 8 participants
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YogaShala Blidö lives in traditional Swedish summer houses, very cozy and comfortable, 2 persons in each room (2 rooms in each house).


Every morning meditation is a part of our daily routine before we go ahead with the more active asana practice. After 2 hours of yoga, we eat a lovely brunch on our terrace if it's sunny and warm. After brunch, we have a short break before a noon-workshop which will differ every day as we cover different parts of yoga including, asana, pranayama, chanting mantra, philosophy, background, and much more.

A afternoon snack and then some free time where you can take a walk on the beautiful island, swim in the ocean, sunbathe, read a book in the hammocks, take a nap, and much more. And then to relax, we do some Yin yoga and relaxation practices. A nice dinner served buffet style and some of the nights we'll screen a yoga film for everyone who wants!

Here is how a day could look

  • 07:30 - 08:00 Meditation
  • 08:00 - 09:30 Mysore style yoga or led Ashtanga
  • 10:00 - 11:30 Brunch
  • 12:00 - 13:30 Workshop: philosophy, chanting, and asana Lab
  • 13:30 - 16:30 Free time
  • 16:00 - 17:30 Yin yoga
  • 18:30 - 20:00 Dinner
  • 20:00 - 21:00 Yoga movie night/ free time/ tea hangout


Sofia Soori

Retreat location

Blidö, one of many beautiful islands in the Swedish archipelago. Surrounded by nature, YogaShala Blidö is located three minutes walk from the ocean.

Unique features


  • Hiking


  • Barbeque facilities
  • Beach
  • Café
  • Dining area
  • Garden
  • Hammock
  • Kitchen
  • Meditation garden
  • Special menu request
  • Yoga deck
  • Yoga shala


  • Convenience / grocery store
  • Free bottled water
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Room cleaning
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


All food is either vegetarian or vegan. If you have any special diet, please let them know, they will make sure there are options for everyone!

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Go for a walk in the forest

Read a book

Chill in the hammock

Go for a swim in the sea


Paint something

Practice handstands in the grass

Use YogaShala to meditate or practice

Take a power nap

Eat a snack

Sunbath on the terrace or by the sea

What's included

  • Yoga classes
  • Meditation classes
  • Workshops
  • Yoga tools/props for class
  • Food (brunch and dinner)
  • Snacks and drinks all-day
  • Accommodation in a shared room
  • Other activities
  • Wi-Fi

What's not included

  • Transfer to Blidö

How to get there

Recommended Airports

Arrival by bus from Stockholm:

You can either take bus 676 from Tekniska Högskolan towards Norrtälje and then change to bus 634 to Glyxnäs (end station). This trip takes over 2 hours.

Arrival by car

If you want to drive by car it takes about 1 hour 45 minutes from Stockholm and you can easily take the two ferries over to Yxlan and then Blidö with no cost, they leave every 30 minutes from Furusund.

Arrival by ferry

You can also take a beautiful ferry ride all the way from Strömkajen in Stockholm city to Glyxnäs Brygga with Waxholmsbolaget. About 3 hours.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 10 days before arrival.
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