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3 Days Coaching, Connection, and Yoga Retreat in Sweden

YogaShala Blidö, Glyxnäs Byväg 77, 76017 Norrtälje Sweden

Life Coaching and Yoga Retreat Sweden

Welcome to a cozy yoga weekend at Blidö island, in the Stockholm archipelago. Here you can relax and enjoy yoga and meditation, while also having the opportunity to connect with yourself and others in the group through coaching exercises. It's a perfect opportunity for both beginners and more experienced yoga practitioners to have a break from everyday life, experience this beautiful Swedish archipelago, practice yoga and socialize with like-minded souls in nature.

You will start and end every day with meditation. Morning classes will focus on the more dynamic Ashtanga yoga method and evening classes will focus on Yin and more Restorative types of yoga. We are a small group, so everyone will have the opportunity to be guided by Sofia Soori, your yoga teacher.

At midday, you will enjoy some coaching sessions with Louise Edwinsson, where you will be guided and together get the opportunity to listen to others in the group, ourselves and get basic coaching tools. So get ready for a wonderful weekend together with Sofia and Louise!

Meet the instructors

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  • Coaching sessions
  • Yoga and meditation classes
  • Fantastic sessions with Sofia and Louise
  • Enjoy ocean meditation session
  • 2 nights accommodation
  • Meals and snacks

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

3 days with instruction in English
The organizer also speaks: Swedish
Group size: Maximum of 8 participants
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Check-in Time:
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  • Sauna
  • Café
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Terrace
  • Yoga deck
  • Yoga shala
  • Convenience / grocery store
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Library
  • Medical assistance
  • Meeting room
  • Parking lot
  • Wireless internet
  • Outdoor shower

YogaShala Blidö has two traditional Swedish red summer houses and you will find two rooms in each. YogaShala Blidö sleeps two people in each room. It's very cozy and not a luxury, but hey, we are here for the yoga. The room is nice and warm and you'll be able to relax and rest there.


Each morning will start with yoga and meditation. In the daytime, you will do some coaching sessions with Louise. At night there will be Yin yoga and relaxation sessions.

There will be some free time in the afternoon. Here you can choose to take a walk, nap, go to the sea and have a swim, read a book or just relax.


Sofia Soori

Retreat location

YogaShala Blidö is located on a beautiful Swedish island called Blidö. It is a 1.5-hour drive from Stockholm city. If you're flying to Arlanda Stockholm airport, please let us know and we can further assist you.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


All food is included in all of their retreats. YogaShala Blidö provides a buffét style brunch, snacks and coffee/tea during the day (anytime) and dinner. You can always tell them if you have special dietary requirements or allergies and they will make food according to that.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yoga and meditation classes
  • Coaching sessions
  • Ocean meditation
  • Brunch and dinners
  • Snacks all day
  • Accommodation in shared room with one other person of same sex

What's not included

  • Transfer to Blidö

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
3 days / 2 nights
from --


Arrival: Friday June 5, 2020
Departure: Sunday June 7, 2020

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