4 Days Private High-End, Luxury Urban and Nature Retreat with Yoga in Bern

Facilities

What to expect

• Very professional and loving care from Judith de Jong, who has an impressive record in yoga and yoga retreats all over the world.
• Judith teaches you how you yourself can at all times choose for growth, joy and balance.
• Pampering, nurturing, healthy food, rich program, loving care.
• The most beautiful place on earth,Bern, where you can choose for the old city or very close by purest of nature.
• The river Aare is well known for its magical swimming experiences.
• The hotel is the best 5 star high end hotel in Bern. This alpine chic boutique hotel is recently renovated and decorated in a very appealing luxury style. Streets around the hotel are car-free.
• The hotel has a rooftop terrace where you can view the spectacular snowy peaks of the Alps.
• Rejuvenating retreat where you breathe in the purest air and will do in between 2 to 4 hours of exercise a day.
• You will learn to take the best loving care of yourself and will probably go home inspired, nurtured and loved.

Program

Day 1

• 15:00 Warm Welcome by Judith at the lounge bar of the Hotel, check-in
• 16:00 - 17:30 Afternoon yoga Session with deep meditation
• 18:30 Set 3 course menu

Day 2

• 08:00 - 09:00 Morning yoga session
• 09:00 - 11:00 Breakfast
• 13:00 - 15:00 Afternoon program (hiking or swimming)
• 16:00 - 17:30 Afternoon yoga session with deep meditation
• 18:30 Set 3 course menu

Day 3

• 08:00 - 09:00 Morning yoga session
• 09:00 - 11:00 Breakfast
• 13:00 - 15:00 Spa program
• 16:00 - 17:30 Afternoon yoga Session with deep meditation
• 18:30 - 21:30 Goodbye dinner at Rosengarten Restaurant

Day 4

• 09:00 - 10:30 Breakfast
• 11:00 Check out and goodbye with Judith

All yoga sessions take place outside by good weather or inside, goodbye dinner is for own account.

Important: read this information carefully!

Participation in a retreat requires a positive and active attitude. You enter a group to work on yourself. If your own attitude is closed or not positive, little of what you are taught comes in. Your own input is enormously important, at least as important as the input of the retreat organizer/yoga teacher. Yogaschool Young reserves the right to refuse or remove participants with an attitude that does not contribute to the well-being of the group.

The retreat takes place in Bern, Switzerland.

+−

Included are two 3-course meals. You can choose vegetarian or non-vegetarian (meat or fish). On the last day, you will have dinner at the beautiful Rosengarten, overlooking the old city center of Bern and the sparkling meandering river Aare. You can then choose from a menu.

• 3 nights accommodation
• 5 yoga sessions with deep meditation (in total 7,5 hours of yoga)
• 3 times breakfast
• 2 three-course dinners
• Hiking and/or swimming program
• 2 hour entrance to the spa
• Bed linen
• Bvlgari toiletries
• Entertainment system at your room
• Towels and bathrobe
• Unlimited coffee, tea, water and fruit
• WiFi

• Airfare
• Transfers
• Wine, beer and spirits
• Goodbye dinner at Rosengarten restaurant and drinks
• Personal expenses

Recommended Airports

• A reservation requires a deposit of 16.94% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 10 days before arrival.