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Yogasamskrit Traditional yoga schools 200-hour Meditation teacher training in Pokhara Nepal will be a life-transforming experience! With yoga therapy based training, including Ayurveda, meditation, and local vegetarian diet, you will not only transform into a certified Meditation teacher, but you will be in the best mental and physical shape of yourself. Additionally, you will grasp the sanctity of the most stunning place on earth, the breathtaking Himalayan Mountains.
Lush green natural surrounds offer a soul-reviving stay at the resort. Each room has a private washroom and balcony lined with furniture made of wood. Enjoy the moonlight symphony with a rejuvenating escape in the lap of nature. All rooms are facilitated with twin beds along with mosquito nets, fans, lights, etc. to ensure a cozy stay. The rooms are allotted on both single and sharing basis.
The ancient wisdom, provided by the sacred scriptures of Indian sages, encompasses various fields of modern research. This Meditation training brings it all together in a holistic way and in great detail. The methods and techniques that are described allow one to become a researcher of oneself and explore the mind body and soul.
This course will provide a feasible approach to understand the basic fundament of this vast treasure of knowledge and slowly guide the students towards meditation and spiritual growth. The Meditation teacher training course has a focus on spiritual growth. They teach the healing application of ancient yogic knowledge from a traditional perspective. You will learn to activate your self-healing capacities and boost your immune system.
This 200-hour training comprehensively covers all aspects of yoga and meditation from the basics into the experience. Students will learn from the experience, not from books. Yogasamskriti is a team of internationally renowned, dedicated, and compassionate teachers who teach from the heart and see this work as their mission. You will also learn how to address different health issues with yogic techniques.
Yogasamskriti teaches the yogic philosophy in the modern and practical context, using the texts of Samkhya, Patanjali Yoga Sutras, and the Bhagavad Gita by discussing the moral and ethical guidelines in daily life experience.
They have daily classes teaching the variety of Hatha yoga asanas. They teach how to do the asanas guided by breath and with full awareness of Vinyasa flow sequence.
Yogasamskriti will explain the logical and scientific principle behind each asana. The students will experience the effect on the joints, the spine, the internal organs, and the emotional state. You will discuss indications and contra-indications of each asana, how to establish it, which muscles are engaged, and how the smallest modification can alter the effect. After understanding the precise method of each asana, the students will have a deep understanding of how to perform and teach each of the postures.
Unfolding the infinite body-wisdom, strengths, and weaknesses, Yogasamskriti lets the students explore the effectiveness of yogic practices in physiological terms. They discuss the effects of the asanas on the metabolism and the endocrine system.
They teach very effective yogic detoxification techniques and explain the effect on mind, body, and soul.
In these sessions, the students will explore the flow of the prana (life-force) and experience the healing effects on the whole system. Yogasamskriti will introduce different techniques and deepen the understanding throughout the training including the philosophy behind the pranic teachings pranayama.
The sleep of the yogis is a conscious relaxation technique and can be used to remove mental and physical blocks. These workshops guide the student to systematically experience deep relaxation, according to the texts of the Himalayan yoga. The students will learn how to connect with the subconscious mind through precise guidance.
Being the core part of yogic practice, you will have guided meditation at least one hour per day. The students will learn how to prepare for meditation, seat correctly, breath properly, witness thought patterns, and relax naturally.
Explore the ancient art of healing that utilizes natural herbs, oils, milk, and various organic therapies in treating several ailments. Learn the Vedic art of healing and managing different types of skin related diseases, hormonal disorders and many more, under the expert guidance and mentorship of Ayurveda doctors.
The students will learn how to impart knowledge and teach in a comprehensible and practical manner. The courses encompass preparing and structuring the classes as well as communication skills and implementation of the ethics of yoga.
The schedule is subject to change.
Yogasamskriti will introduce students to mantra chanting, fire ceremonies, and explain their origin from the sacred scriptures.
Rahul Ji is a passionately committed teacher of Yoga, having diligently internalised all aspects of yogic knowledge. He studied at the Ashram of Swami Rama, learned Yoga and meditation according to the Himalayan Tradition. He has shared his knowledge of Yoga and meditation in ashrams, yoga schools, and international yoga festivals around the world, integrating techniques from many Yoga paths including Hatha Yoga, Dhyana Yoga, Raja Yoga, and Kriya Yoga. His work integrates body, mind, and spirit into a holistic practice that helps his students explore the depths of their inner selves.
Ell studied human biology at the University, earning her MSc with a focus on brain research and behavioral endocrinology. She fostered her passion for a holistic lifestyle by learning Traditional Chinese Medicine, specifically western herbs and acupuncture as well as hypnosis and lucid dreaming as healing techniques. Her approach of western sciences combined with ancient eastern methods provides a practical holistic approach, her students improve their life quality, reduce suffering, and find a benevolent way of living as an individual and as part of the human global society.
Yogacharya Sandeep Pandey studied the vedas and practiced the deeper and more subtle aspect of Raja Yoga. He has been teaching Meditation, Pranayama, and Shat Karma to students from around the world at Swami Rama Sadhka Grama. Sandeep holds a Master’s Degree in Yoga from Uttarakhand Sanskrit University. He is a guest teacher at the Banaras Hindu University and he is a renowned teacher for the International Yoga festival.
Deepak is one of the next generation yoga teachers who's shaping yoga’s future. He finished his bachelor of science in yoga therapy in India at Uttrakhanda University in Rishikesh. Deepak teaches Hatha yoga and his inspiring classes encourage students to move mindfully; helping them to be more aware of their habits of body and mind. At the age of ten, yoga came into his life and he never stopped since. He has been leading workshops and teaching yoga internationally.
The program is conducted in the Pokhara Nepal. Popular for its lake and Himalayan snow peaks, silvery sands, and placid lagoons, Pokahar is also notable for its rich religious and cultural heredity. Peace Pagaoda and Fewa Lakeare some of the religious attractions of Pokhara whilst also famous for its geological monument.
A veritable paradise for yogis, the resort offers peace and silence for personal practice and inner work. The colossal setting invites people looking for a respite from the city life, which works just well for the yoga teacher training program in Nepal.
With bamboo trees, palm trees, and hammocks hanging in the garden area, brick pathways that lead to the entrance of each hut render the appeal of walking upon a heavenly aisle. The resort offers almost all amenities demanded by the modern yogi and, is also strategically located to visit the sightseeing locations by foot or public transport.
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Indian chefs who have mastered the art of cooking with herbs, Indian spices, and ingredients are tasked with the food preparation. Kerala is eminent for being the land of herbs and spices all over the globe. The traditional cuisine of the place is both healthy and appetizing. In the intensive program of 200-hour yoga teacher training, it is required to have a fit body with a balanced mind, much of which is achieved with a healthy diet. The aim is to offer food that would satiate both the hunger pangs and the nutrient requirements.
While in Pokhara Nepal, you may participate in various well-being activities including:
Trivandrum International Airport
Transfer available for additional US$20 per person
This retreat will take place at the Siddhartha Garden Ayurveda, Pokhara Nepal. The retreat center is located next to the near the peace pagoda, having an amazing view of the snow peaks and phew lake. The Centre is just 10 minutes walk from peace pagoda and a 20-minute ride from the Pokhara airport.
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