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3 Days Heart-Mind Detox Retreat in Caledon, Ontario

Nirvana Retreats, HWY-9, Adjala-Tosorontio, ON L0G

Rejuvenating Yoga Retreat Canada

Expert tip: This is one of the most popular yoga retreats offered in Canada.

Yogarta invites you to this mind, body, and heart detox program in Canada. The program includes yoga, movement, mindful arts and meditation classes, workshops and lectures, healthy and delicious food, nature walks in the woods and by the pond, swimming in the spring fed natural clay pond, and the expression of music and songs by the fire!

Meet the instructors

Yazdan
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Highlights

  • Daily mindful yoga, movement, and meditation sessions
  • 3 natural healing and higher consciousness workshops for all levels
  • Enjoy the nature walking trail, infrared sauna, and the natural clay pond
  • Enjoy the silence, create arts, play music, sing, dance, and breathe
  • 6 wholesome delicious plant-based meals
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
Spoken languages: English
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Accommodation

Check-in Time:
14:00
Check-out Time:
14:00

Facilities

  • Sauna
  • Swimming pool (outdoor)
  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Picnic area
  • Special menu request
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Free Wi-Fi
  • Parking lot
  • Wireless internet

During the retreat, you will be staying at Nirvana Retreats, a beautiful retreat center that features an infrared sauna, an artesian spring fed swimming pond, a yoga barn which has been beautifully restored with a bright yoga and meditation room and dining hall, and a variety of accommodations including cabins and rooms in the main house.

The yoga barn

The yoga barn is a beautifully renovated yoga studio with high ceilings, dark hardwood floors, big windows, and a breathtaking view of the pond and property. An inspiring room to deepen your practice.

Accommodation types

There are four cabins near the Yoga Barn. One is a cozy 100 sq ft cabin with a comfortable double bed, ceiling fan, dresser and a light. The second cabin has 4 single beds, night-side tables and lamps, an oscillating fan and a storage area for baggage. The third is a large two-floor cabin which fits 4 people and the fourth cabin is a cozy cabin with 2 bunk beds. The bathrooms for the cabins are located inside the Yoga Barn. There are 2 bathrooms and 1 shower. The lower level of the house has four generously sized rooms. All 4 rooms have three comfortable single beds, bedside tables, lamps and closets for your clothes. The house also has two bathrooms and a kitchenette with tea and snacks.

Program

Every retreat will be filled with new practical tools to facilitate direct knowledge, create spacious atmosphere within, dissolve tension, and innate sense of interconnectedness with all life. Yogarta will always learn new material to establish much stronger heart-mind and enhance your growth, review the essentials, and take time for questions and answers.

Friday

  • 14:00 Arrival
  • 16:00 Opening circle
  • 17:00 ​​​​Mindful yoga and movement integration​
  • 19:00 Dinner
  • 20:00 Ancient approach to natural healing
  • 21:30 Drumming and jamming by the fire

Saturday

  • 07:00 Mindful yoga and movement integration​
  • 09:00 Breakfast
  • 12:00 Elemental experience and self care (Silence begins)
  • 14:30 Lunch
  • 17:00 Paradigm of direct knowledge
  • 19:00 Dinner
  • 20:00 Food and its function in microcosm and macrocosm (Silence ends)
  • 21:30 Drumming and jamming by the fire​

Sunday

  • 07:00 Mindful yoga and movement integration​
  • 09:00 Breakfast
  • 11:00 True nature and creative expression
  • 12:30 Loving kindness circle
  • 13:00 Lunch
  • 14:00 Retreat ends

Instructors

Yazdan Raees

Retreat location

The retreat takes place in Nirvana Retreats, a supportive, non-judgmental, and non-denominational retreat center in the Oak Ridges Moraine, Ontario. This retreat center is the perfect place for you to relax your mind and focus on your body. It is a secluded, safe haven just an hour from downtown Toronto.

Unique features

Activities

  • Massage
  • Sauna
  • Swimming

General

  • Dining area
  • Garden
  • Kitchen
  • Smoke-free property
  • Special menu request
  • Yoga deck
  • Yoga shala
  • Yoga studio

Services

  • Free parking
  • Free Wi-Fi

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During the retreat, you will be served with daily gourmet wholesome gluten free plant-based and mostly fresh detoxing food, juices smoothies and herbal teas, as local and organic as possible.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Fruitarian
  • Whole food
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time, you can always swim, use the sauna, do yoga, sit for meditation, make art, walk in nature, contemplation, learn how to cook, play music, dance, sing, learn to heal yourself, and expand your kindness and intelligence.

Artesian pond

This unique one-acre pond was handmade and crafted with a blue clay lining. The spring fed pond is safe for swimming. Take a leisurely paddleboat ride or swim during your stay.

Spa treatments

Enjoy the complimentary infrared sauna facilities featured in the venue. The infrared sauna is an excellent add-on to your retreat. The benefits are to help your body release toxins, assist with weight loss, relaxation, pain relief, increased circulation, and purify your skin.

What's included

  • Daily mindful yoga, movement, and meditation sessions
  • 3 natural healing and higher consciousness workshops for all levels
  • Enjoy the nature walking trail, infrared sauna, and the natural clay pond
  • Enjoy the silence, create arts, play music, sing, dance, and breathe
  • 6 wholesome delicious plant-based meals
  • 2 nights accommodation

What's not included

  • Therapies
  • Transfers

How to get there

Recommended Airports

Driving directions from Toronto Pearson International Airport (YYZ)

  • Take Highway 50
  • Take Highway 9
  • The location is just north of Bolton, Ontario

Please take notice it can take about 45 minutes from Toronto.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
3 days / 2 nights
from --
Sunday July 21, 2019
(3 days / 2 nights)

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