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3 Day Yoga Retreat By The Sea in Cadaqués, Costa Brava

Camí Ronda Ros Pere Fet, 13, 17488 Cadaqués, Girona, Spain

Meditation and Yoga Holiday Spain

YogaRet organize yoga retreats in Cadaqués, it is an amazing village on the coast of Catalonia, that has inspired geniuses like Dalí and Picasso. The house is right by the beach. You will practice Ashtanga yoga, meditation, Thai massage, and if you are interested, also handstands. You will eat healthy, vegetarian and very tasty and you'll have time to go to the village, to swim in the sea, to sunbathe on the beach, and more. Come and join YogaRet in this little paradise.

Meet the instructors

Maria
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Highlights

  • Yoga workshop
  • Daily yoga classes
  • Free time to relax or do other activities
  • Daily healthy vegetarian meals
  • 2 nights accommodation
  • Snacks and tea

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in Spanish
The organizer also speaks: Catalan, English
Group size: Maximum of 10 participants
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Accommodation

Check-in Time:
17:00
Check-out Time:
17:00

Facilities

  • Barbeque facilities
  • Café
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Terrace
  • ATM / banking
  • Bicycle rental
  • Board rental
  • Convenience / grocery store
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Meeting room
  • Parking lot
  • Wireless internet
  • Patio
  • Outdoor shower

The house is situated in front of a small beach, about a 15-minute walk from the center of town. It consists of 5 bedrooms (one master bedroom, three doubles, and one triple), 3 bathrooms, a big kitchen, a dining room (with fireplace) and a big terrace. It is surrounded by a garden, including a barbecue spot. The house is equipped with Wi-Fi.

The perfect place to disconnect, enjoy marvelous holidays and deepen our yoga practice. The yoga sessions will take place in front of the sea and on the terrace. In the unusual case of rain, we will have an alternative. The bedrooms and bathrooms are shared.

For other options, please contact YogaRet.

Program

Daily schedule

Friday afternoon

  • 17:00 Reception
  • 18:00 Workshop
  • 21:00 Dinner

Saturday

  • 08:00 Meditation in silence 15 minutes
  • 08:15 Ashtanga yoga
  • 10:00 Breakfast
  • Free time
  • 14:00 Lunch
  • Free time
  • 18:00 Workshop
  • 21:00 Dinner

Sunday

  • 08:00 Meditation in silence 15 minutes
  • 08:30 Ashtanga yoga
  • 10:00 Breakfast
  • Free time
  • 12:30 Workshop
  • 14:00 Lunch
  • Clearance and closing

The schedule is indicative and is subject to change.

Overview

All levels are welcome! The main practice will be Ashtanga yoga. To guarantee the best possible personal attention the size of the groups is limited. The sessions will be adapted to each person's level and skill.

For those interested, there will be the possibility to discover Yoga Trapeze, which is very beneficial for decompressing the spine, exploring the world of inverted postures, or trying out partner yoga.

Instructors

Maria Zendrera

Retreat location

Cadaqués is a town on the Costa Brava (Catalonia), close to the border with France. The only way to access it is by a windy road through the mountains it is surrounded by, which preserves its original charm. Notable artists like Dalí and Picasso spent a lot of time in Cadaqués and allowed themselves to be inspired by its beauty. It is located next to Port Lligat (Casa Dalí) and close to the most eastern point of the Iberian Peninsula, Cap de Creus, where the sun rises and the Pyrenees meet the Mediterranean Sea.

The house itself is situated in front of a small beach, about a 15-min walk from the center of town. The perfect place to disconnect, enjoy marvelous holidays, and deepen your yoga practice.

Distances

  • Center of town - 15 minutes

Unique features

Activities

  • Snorkeling
  • Swimming

General

  • Barbeque facilities
  • Café
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Terrace

Services

  • ATM / banking
  • Bicycle rental
  • Board rental
  • Convenience / grocery store
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Meeting room
  • Parking lot
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Full pension with healthy, vegetarian meals, along with snacks and tea are provided in the package. YogaRet always prepare healthy, tasty vegetarian food. In case of dietary requirements, e.g. being vegan or celiac, having intolerances, allergies, etc. please inform YogaRet in time.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Gluten Free
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The free time can be used for excursions or cultural visits. YogaRet recommend visiting Casa Dalí (reservation in advance necessary), making an excursion to Cap de Creus, a walk through town, towards SaBoya beach, or simply taking a nap, swim, going to the beach, or on a snorkel trip.

What's included

  • Yoga classes and workshops
  • 2 nights accommodation in a shared two or three-bedroom (get in touch for other options)
  • Full pension with healthy, vegetarian meals
  • Snacks and teas
  • Wi-Fi (although YogaRet would strongly recommend disconnecting any mobile devices and computers)

What's not included

  • Insurance
  • Transport to Cadaqués
  • Entrance to Casa Dali
  • Everything else not mentioned as included

How to get there

Recommended Airports

Arrival by airplane

There are three budget airlines flying to Barcelona airport: Vueling, Ryanair, and Easyjet. Ryanair is also flying to Girona airport, from where you can choose one of the aforementioned options to arrive in Cadaqués.

Arrival by bus

The only bus company going to Cadaqués is SARFA, which leaves from Estació del Nord in Barcelona or the local bus station of Figueres.

Arrival by train

You can take any train to Figueres Estació. This regional train station is very close to the local bus station of Figueres, from where you can take the SARFA bus (see above).

Arrival by taxi

From Barcelona, approximately 2:15 hours. Take the motorway AP7 towards France and take exit 4. From there take the NII towards Figueres/França until the exit Castelló d'Empúries/Roses. Take Carretera de Rosas (C-260) and pass various roundabouts until you take the road towards Cadaqués (GI-614). Once arriving in town, keep going until the main square next to the beach, where you take a left and follow a small road right by the sea.

YogaRet will try to organize shared car rides, if applicable.

Other car-sharing options are: Amovens, Blablacar, and the FaceBook group Qui puja qui baixa.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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Availability

Arrival: Friday April 23, 2021
Departure: Sunday April 25, 2021

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