7 Days Beach Yoga Retreat in Italy
Beach Yoga Retreat Italy
Expert tip: This is one of the most popular yoga retreats offered in Italy.
Everyday stress, aches and pains, tension, illnesses and the same old routine make us dull. Yoga will help you develop a strong, flexible and healthy body, free your mind from stress and regain creativity. Through yoga you can experience a joyful soul and an unparalleled sense of lightness. Nowadays finding a moment to relax is increasingly difficult but finding some time for yourself is necessary and regenerating. This yoga retreat program is especially designed to help you unwind and forget about whatever is causing your trouble and will give you a great foundation in understanding how to look after yourself better with yoga. You will learn breathing exercises, meditation techniques and postures that you can then go on to practice yourself whenever you need to access the yoga calm that you will find on our yoga retreats!
Meet the instructors
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Highlights
- All levels are welcome
- Daily evening yoga classes
- Daily morning Hatha yoga classes
- 6 nights accommodation in a 2-star hotel
- 3 healthy vegetarian meals a day
- Free time for local excursions
- Unlimited water and tea
- 1 hour massage
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Air-conditioned rooms
- Free Wi-Fi
During this yoga holiday, you will be staying at a 2-star hotel which it is located just around 20 meters far from the beach of Misano Brasile and from the beautiful promenade of Misano Adriatico.
The rooms are air-conditioned, comfortable and well maintained.
Program
Constant stress, tension, illness, aches and pains and the same routine, day in and day out can cause harm to the body. Practicing yoga on this Beach Yoga Retreat in Italy will help you develop a strong, flexible and healthy body and free your mind from stress and regain creativity.
Yoga can bring joy to your soul and give yourself a unique sense of lightness.
It’s ever so difficult in our frenetic world/lifestyle to find the time to relax, but finding some time for yourself is necessary and regenerating. This Beach Yoga Retreats in Italy, Misano Adriatico are specially designed to help you unwind and forget about whatever is troubling you and you will get a good foundation to help you understand how to better take care of yourself with yoga.
You will learn breathing exercises, meditation techniques and postures with which you can then go on to practice on your own whenever you need to access the “yoga calm” that you will experience on our yoga retreats in Italy.
During our yoga retreats, there will be two Hatha yoga classes daily. The morning class is usually stronger and moves at a quicker pace with emphasis on building strength. The afternoon class is normally a slower, restorative practice.
Typical daily schedule
- 07:30 | A strong morning Hatha yoga class
- 09:30 | Breakfast
- 11:00 | Time for the beach and swim, city tour, shopping etc.
- 13:00 | Lunch
- 17:00 | Afternoon yoga class
- 19:00 | Dinner
- 20:30 | Meditation
Please be advised that there will be no yoga classes on Sundays.
Instructors
Timea Vitez
Yoga Alliance E-RYT 200, RYT 500 (The World Capital of Yoga)
Timea discovered yoga after having a serious car accident many years ago. She began studying and practicing on her own from an old book a friend had given her. Discovering a great passion for Yoga, a few years later she ventured towards her first trip to India where she took part in a Yoga Teacher Training program of 200 hours at The Rishikesh Yog Peeth School. Happy with her first experience, but eager to go more in depth, she returned to Rishikesh several times over the next few years and repeated the same course experience numerous times. Now she's HR-RYT (Highly Recommended, RYT)
Mimi Adeogba
Yoga Alliance E-RYT 500
Mimi is an international yoga instructor & creator of transformational experiences. She is a featured guest on Expert Profiles Atlanta & Make Everyday YourDay podcasts. When she’s not hosting her own podcast, SHIfT HAPPENS, Mimi loves traveling & teaching yoga. Mimi received her 200-Hour training in Hatha yoga, Vinyasa flow, & Ashtanga yoga in Costa Rica. After receiving her 300-hour certification from Rishikesh Yogpeeth in 2016, Mimi began teaching yoga anatomy & physiology & asana in Rishikesh, India. Mimi is also trained in Ayurveda and holds two degrees in Naturology.
Retreat location
The city of Misano Adriatico is located on the Adriatic Coast and is a popular tourist destination for its beautiful sandy beaches and great sightseeing. It is located in the same region as Rimini. Its beaches extend for about 7 km and here you can relax with peace of mind, knowing that you are in a safe place. Further inland you can find green areas with ancient pine trees and varied vegetation, making your stay in the city of Misano Adriatico a peaceful one.
The venue used during this yoga teacher training is located around 20 meters from the beach, not so far from Rimini Malatesta old town and the famous small Country; "San Marino Republic" . It is located within the 2/3 stars Hotel Yoga City , Hotel Arno and Hotel Silvia, in Misano Adriatico Beach, that was a Roman settlement since the 3rd century AD, when a Gens Mesia received lands in the area and gave their name to the place. In 997 AD the Pieve di Sant'Erasmo, one of the most ancient churches in the province, was built, and from 1295 to 1528 Misano was a dominion of the Malatesta, who built a castle whose tower and entrance are still extant. After 1528 it became part of the Church State until 1861, when it was included in the kingdom of Italy.
In 1862 the name was changed to Villa Vittoria then in 1935 became Misano Adriatico. Traditionally for long centuries an agricultural center, in the 1930's underwent a growing tourist development along the coast, as well as offering access to nearby medieval villages. If you're keen on castles, tracing the path of Dante, or just getting out into the countryside for a day on your day off, we can arrange excursions to a number of different places.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
For the duration of the yoga retreat, you will get three healthy vegetarian meals a day with refreshments, unlimited water and tea available at any time.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Yogic
Things to do (optional)
Misano is very conveniently located and daily excursions are possible to Assisi (km 166), Ravenna (km 64), Loreto (km 106), San Marino (km 35), Bologna (km 118), Urbino (km 53), Frasassi (km 112) in the immediate vicinities, the famous theme parks of the Riviera: Aquafan, Mirabilandia, Fiabilandia, the Delfinarium, Italia in Miniatura, Le Navi, Go-Kart, Indiana Golf. In the area between Misano and Riccione, the mythical discos Peter Pan, Byblos, Prince, Cocoricò
During the Sundays that you will spend with YogaMea, usually we offer fantastic excursions in the sea with a sailboat, or alternatively trips out of town that can see you visit the small medieval state of San Marino Republic, the birthplace of Raffaello Sanzio "Urbino", or the fortress of San Leo; many others are the alternative options to be evaluated at the time of your stay.
Spa treatments
One relaxing one-hour massage is included in your package.
What's included
- 6 nights accommodation in a 2-star hotel
- 2 daily yoga classes (1.5 hours each)
- 2 meditation session a week
- 3 vegetarian meals a day with refreshments
- Free 1 hour massage
- Unlimited water and tea
- Free time for local excursions
- Free Wi-Fi
- Free use of bicycle
What's not included
- Airport pick-up
- Train station pick-up from Misano
- Additional massages and treatments
- Optional tours
How to get there
Recommended Airports
Bologna Guglielmo Marconi Airport
127 km
Transfer not provided
Ancona Falconara Airport
67 km
Transfer not provided
Arrival by airplane
Arrive at Marche Airport (AOI) or Bologna Guglielmo Marconi Airport (BLQ). Pick-up is available upon request. Kindly send an inquiry to YOGAMEA for more information on airport transfers.
Arrival by train
From Marche Airport (AOI), there is a shuttle every 30 minutes direct to the train station, at a cost of 5 EUR and it takes about 30 minutes to arrive.
Once at the train station in Ancona, You can buy a one-way ticket for Misano Adriatico (your destination). Depending on the type of train, the trip can take from a minimum of 55 minutes to a maximum of 1 hour and 45 minutes.
From Bologna Guglielmo Marconi Airport (BLQ), the transfer to the Yoga Center is easy, every 5 minutes there is a shuttle bus direct to the train central station of Bologna, the cost for the shuttle should be around 5 Euro, the shuttle will take around 15 - 20 minutes (depending on the traffic). From the Central Station of Bologna, every 20 minutes there is a train direct to Rimini or Riccione. Once you are at the train central, choose the most suitable train for you, depending on time / price. Some trains will stop at every railway stations and therefore will take a longer time (even up to 2 hours) to reach the yoga center.
