7 Days Beach Yoga Retreat in Italy

Constant stress, tension, illness, aches and pains and the same routine, day in and day out can cause harm to the body. Practicing yoga on this Beach Yoga Retreat in Italy will help you develop a strong, flexible and healthy body and free your mind from stress and regain creativity.

Yoga can bring joy to your soul and give yourself a unique sense of lightness.

It’s ever so difficult in our frenetic world/lifestyle to find the time to relax, but finding some time for yourself is necessary and regenerating. This Beach Yoga Retreats in Italy, Misano Adriatico are specially designed to help you unwind and forget about whatever is troubling you and you will get a good foundation to help you understand how to better take care of yourself with yoga.

You will learn breathing exercises, meditation techniques and postures with which you can then go on to practice on your own whenever you need to access the “yoga calm” that you will experience on our yoga retreats in Italy.

During our yoga retreats, there will be two Hatha yoga classes daily. The morning class is usually stronger and moves at a quicker pace with emphasis on building strength. The afternoon class is normally a slower, restorative practice.

Typical daily schedule

• 07:30 | A strong morning Hatha yoga class
• 09:30 | Breakfast
• 11:00 | Time for the beach and swim, city tour, shopping etc.
• 13:00 | Lunch
• 17:00 | Afternoon yoga class
• 19:00 | Dinner
• 20:30 | Meditation

Please be advised that there will be no yoga classes on Sundays.

The city of Misano Adriatico is located on the Adriatic Coast and is a popular tourist destination for its beautiful sandy beaches and great sightseeing. It is located in the same region as Rimini. Its beaches extend for about 7 km and here you can relax with peace of mind, knowing that you are in a safe place. Further inland you can find green areas with ancient pine trees and varied vegetation, making your stay in the city of Misano Adriatico a peaceful one.

The venue used during this yoga teacher training is located around 20 meters from the beach, not so far from Rimini Malatesta old town and the famous small Country; "San Marino Republic" . It is located within the 2/3 stars Hotel Yoga City , Hotel Arno and Hotel Silvia, in Misano Adriatico Beach, that was a Roman settlement since the 3rd century AD, when a Gens Mesia received lands in the area and gave their name to the place. In 997 AD the Pieve di Sant'Erasmo, one of the most ancient churches in the province, was built, and from 1295 to 1528 Misano was a dominion of the Malatesta, who built a castle whose tower and entrance are still extant. After 1528 it became part of the Church State until 1861, when it was included in the kingdom of Italy.

In 1862 the name was changed to Villa Vittoria then in 1935 became Misano Adriatico. Traditionally for long centuries an agricultural center, in the 1930's underwent a growing tourist development along the coast, as well as offering access to nearby medieval villages. If you're keen on castles, tracing the path of Dante, or just getting out into the countryside for a day on your day off, we can arrange excursions to a number of different places.

For the duration of the yoga retreat, you will get three healthy vegetarian meals a day with refreshments, unlimited water and tea available at any time.

Misano is very conveniently located and daily excursions are possible to Assisi (km 166), Ravenna (km 64), Loreto (km 106), San Marino (km 35), Bologna (km 118), Urbino (km 53), Frasassi (km 112) in the immediate vicinities, the famous theme parks of the Riviera: Aquafan, Mirabilandia, Fiabilandia, the Delfinarium, Italia in Miniatura, Le Navi, Go-Kart, Indiana Golf. In the area between Misano and Riccione, the mythical discos Peter Pan, Byblos, Prince, Cocoricò

During the Sundays that you will spend with YogaMea, usually we offer fantastic excursions in the sea with a sailboat, or alternatively trips out of town that can see you visit the small medieval state of San Marino Republic, the birthplace of Raffaello Sanzio "Urbino", or the fortress of San Leo; many others are the alternative options to be evaluated at the time of your stay.

One relaxing one-hour massage is included in your package.

• 6 nights accommodation in a 2-star hotel
• 2 daily yoga classes (1.5 hours each)
• 2 meditation session a week
• 3 vegetarian meals a day with refreshments
• Free 1 hour massage
• Unlimited water and tea
• Free time for local excursions
• Free Wi-Fi

• Airport pick-up
• Train station pick-up from Misano
• Additional massages and treatments
• Optional tours
• Bicycle rentals