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Expert tip: This is one of the most popular yoga retreats offered in Italy.
Everyday stress, aches and pains, tension, illnesses and the same old routine make us dull. Yoga will help you develop a strong, flexible and healthy body, free your mind from stress and regain creativity. Through yoga you can experience a joyful soul and an unparalleled sense of lightness. Nowadays finding a moment to relax is increasingly difficult but finding some time for yourself is necessary and regenerating. This yoga retreat program is especially designed to help you unwind and forget about whatever is causing your trouble and will give you a great foundation in understanding how to look after yourself better with yoga. You will learn breathing exercises, meditation techniques and postures that you can then go on to practice yourself whenever you need to access the yoga calm that you will find on our yoga retreats!