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6 Day Affordable Beach Yoga Retreat in Misano Adriatico, Province of Rimini
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Affordable Beach Yoga Retreat in Italy

Everyday stress, aches and pains, tension, illnesses, and the same old routine make us dull. This beach yoga retreat in Misano Adriatico, Italy is specially designed to help you unwind and forget about whatever is troubling you. Yoga will help you develop a strong, flexible and healthy body, free your mind from stress and regain creativity. Through yoga, you can experience a joyful soul and an unparalleled sense of lightness. Establishing yourself with a strong foundation in daily yoga practice helps you understand how to better take care of yourself. Activate your whole body and experience transformation with YOGAMEA!

Meet the instructors

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Timea, Tom, Narendra, & 2 More…
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Highlights

  • All levels are welcome
  • Daily evening yoga classes
  • Daily morning Hatha yoga classes
  • 5 nights accommodation in a 2-star hotel
  • 3 healthy vegetarian meals a day
  • Free time for local excursions
  • Unlimited water and tea

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction
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Accommodation

During this yoga holiday, you will be staying at a 2-star hotel which it is located just around 20 meters far from the beach of Misano Brasile and from the beautiful promenade of Misano Adriatico. The rooms are air-conditioned, comfortable and well maintained.

Accommodation options

  • Classic single room with an air conditioner and private bathroom - 8 square meters (only 3 rooms available)
  • Classic shared a room with an air conditioner and shared bathroom (maximum 3 people)
  • 2 people in a Classic double room with an air conditioner and private bathroom

Room amenities

  • Air-conditioning
  • Private bathrooms plus shower
  • Safety box
  • LCD TV
  • Balcony
  • Wi-Fi

Program

According to WebMD.com, 75% to 90% of all doctor's office visits are for stress-related ailments and complaints. Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety, to name a few. Why deal with all of these illnesses when there is a solution?

This retreat is designed to help you alleviate stress, regain creativity, become centered, and create balance. In essence, the transformation you will experience during your beach yoga retreat in Italy will help you gain more control over your life.

It is becoming increasingly difficult to find time to relax in our frenetic world. We are not prioritizing self-care in our hectic lifestyles. But statistics show that finding time for yourself is essential to well-being and living a rewarding life. Yoga brings joy to your soul and gives you a unique sense of lightness by removing you from your monotonous daily routine and transporting you to the luxurious environs of beach life along the shores of the Adriatic Sea.

Breathing exercises and meditation techniques

More awareness is being placed on mindfulness-based stress reduction practices. With the ancient breathing practices and meditation techniques you learn during this yoga retreat with YogaMea School, in addition to learning proper and effective alignment in postures, you will learn and practice specific breathing exercises and meditation techniques which will help alleviate stress, anxiety, depression, and pain.

After leaving this lovingly created beach yoga retreat in Italy, you will return home with tools to continue your practice, enabling you to access these gifts whenever and wherever you need them in order to return the “yoga calm” to your life. YogaMea School’s beach yoga retreats in Misano Adriatico, Italy offers two Hatha and Ashtanga yoga classes daily. Morning classes are usually stronger and move at a quicker pace, with emphasis on building strength; while the afternoon classes are typically slower, and proceed at a restorative, relaxing pace.

Topics covered

During your time with YogaMea, you have the option of exploring the following topics:

  • Mantra chanting, ethics (yama and niyama)
  • How to practice shat karma (cleansing techniques)
  • Proper, injury-minimizing techniques of asana (physical postures)
  • How to practice pranayama (breathing practices)
  • How to practice dhyana (meditation)

Typical daily schedule

  • 07:30 A strong morning Hatha yoga class
  • 09:30 Breakfast
  • 11:00 Time for the beach and swim, city tour, shopping, etc.
  • 13:00 Lunch
  • 17:00 Gentle yoga class (Restorative)
  • 19:00 Dinner
  • 20:30 Meditation

Please be advised that there will be no yoga classes on Sundays.

Instructors

Timea Vitez

Tom Philippe

Narendra Gusain

Sabrina Piermaria

Donatella Colucci

Retreat location

This beach yoga retreat is in Misano Adriatico, Italy. The city of Misano Adriatico is located on the Adriatic Coast and is a popular tourist destination for its beautiful sandy beaches and great sightseeing. Its beaches extend for about 7 kilometers, where you can relax with peace of mind, knowing that you are in a safe place. Further inland, you can find green areas with ancient pine trees and varied vegetation, making your beach yoga retreat in Misano Adriatico, Italy, a peaceful one.

Distances

  • The beach, 20 meters
  • San Marino Republic - 1 hour by car
  • Florence - 2 hours and 45 minutes by train
  • Venice - 3 hours and 45 minutes by train
  • Rome - 4 hours by train

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

For the duration of the yoga retreat, you will get three healthy vegetarian meals a day with refreshments, unlimited water and tea available at any time.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Outdoor excursions

  • Visiting nearby medieval villages
  • Wine tours
  • Local sightseeing
  • Many other options

Just let YogaMea know what you are interested in and they will be happy to help you arrange these tours at an extra cost.

What's included

  • 5 nights accommodation in a 2-star hotel
  • 2 daily yoga classes (1.5 hours each)
  • 2 meditation session a week
  • 3 vegetarian meals a day with refreshments
  • Unlimited water and tea
  • Free time for local excursions
  • Free Wi-Fi
  • Free use of bicycle

What's not included

  • Airport pick-up
  • Train station pick-up from Misano
  • Massages
  • Optional tours
  • Bicycle rentals
  • Beauty treatments

How to get there

Recommended Airports

Arrival by train

From Marche Airport (AOI), there is a shuttle every 30 minutes direct to the train station, at a cost of 5 EUR and it takes about 30 minutes to arrive. Once at the train station in Ancona, You can buy a one-way ticket for Misano Adriatico (your destination). Depending on the type of train, the trip can take from a minimum of 55 minutes to a maximum of 1 hour and 45 minutes.

From Bologna Guglielmo Marconi Airport (BLQ), the transfer to the yoga center is easy. Every 5 minutes, there is a shuttle bus direct to the train central station of Bologna. The cost for the shuttle should be around 5 EUR. The shuttle will take around 15 - 20 minutes (depending on the traffic). From the Central Station of Bologna, every 20 minutes, there is a train direct to Rimini or Riccione. Once you are at the train central, choose the most suitable train for you, depending on time/price. Some trains will stop at every railway station and therefore will take a longer time (even up to 2 hours) to reach the yoga center.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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