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Join YogaMea at Misano Adriatico at the beach this summer! Energize your body and mind, and transform with a registered yoga school retreat. Enhance your flexibility, physical health, and mental well-being, relieving everyday stress. By gaining an understanding of how to practice yoga on a regular basis, you will learn how to take greater care of yourself under the close supervision of expert instructors. After years of experience, YogaMea's retreats are specifically designed to help you relax and liberate your mind from whatever is worrying you.
YogaMea offers its guests accommodations in a hotel room with an LCD TV, air conditioning, a balcony, and a private bathroom. During this yoga holiday, you will be staying at a two-star hotel which is located just around 20 meters from the beach of Misano Brasile and the beautiful promenade of Misano Adriatico. The rooms are air-conditioned, comfortable, and well-maintained.
As reported on WebMD, a large percentage (approximately 75%-90%) of visits to the doctor are stress-related. Unfortunately, stress can be held responsible for uncountable ailments including skin complaints, migraines, heart problems, diabetes, asthma, anxiety, and depression. Why should you have to try and cope with these illnesses if they can help you find a way to feel better?
All YogaMea retreats have been created to help relieve stress, and establish mental and physical balance, therefore enhancing creativity. The overall transformation that you will experience after participating in the yoga beach retreat will assist you in taking control of your life and well-being.
Due to the hectic and increasingly busy lifestyles, your own personal well-being is often put to one side and considered to be of little importance. However, studies have shown that dedicating time to looking after yourself is crucial if you want to carry on living a rewarding and healthy life.
Practicing yoga on the sandy beaches of Misano Adriatico in Italy, will relieve you from the stress of your usual tedious routine and bring you happiness and lightheartedness.
The yoga packages include all the available yoga activities of the day, three vegetarian meals, which alternatively can also be customized on request, and the most flexible menu, which is always available and based on meat and fish. Please inform the reception if you wish to receive the personalized menu.
YogaMea is aware that breathing properly helps to reduce stress and anxiety and contributes to your overall well-being. During your stay with YogaMea at the beach yoga retreat, you will learn to master ancient breathing and meditation techniques in order to help relieve anxiety and stress.
Furthermore, you will also learn the correct way to carry out different asanas and postures to improve balance, strength, and flexibility, these postures also help to ease aches and pains.
Having spent some time with them at the carefully thought-out yoga beach retreat in Italy, you will be able to go home equipped with the right instruments to carry on practicing in your own time. Whenever you feel the need, you will be able to access the “calm of yoga” wherever you may be.
The beach retreat organized by YogaMea proposes two Hatha and Ashtanga yoga classes each day. Sessions during the morning are generally more dynamic and move along at a faster pace aimed to increase body strength; afternoon lessons are usually gentler and are practiced at a slower more relaxing pace.
During your stay, you have the chance to explore the following subjects:
The retreat will take place in Misano Adriatico, Emilia-Romagna, Italy. The city of Misano Adriatico is located on the Adriatic Coast and is a popular tourist destination for its beautiful sandy beaches and great sightseeing. It is located in the same region as Rimini. Its beaches extend for about seven kilometers and here, you can relax with peace of mind, knowing that you are in a safe place.
Further inland, you can find green areas with ancient pine trees and varied vegetation, making your stay in the city of Misano Adriatico a peaceful one.
Click to see more vegetarian-friendly Yoga Retreats
You will be served three vegetarian meals a day (possibility to change the menu at no additional cost) and unlimited water and herbal teas included in the price. YogaMea was founded in India many years ago. Since their establishment, they have embraced the idea of proposing yoga in its purest form, respecting its principles of philosophy and true traditions.
One of the determining factors of good training is nutrition and that is why the cuisine they offer, commonly called "yogica", is at times far from pleasant for some palates.
The true definition of this is Sattvic cuisine, from the Sanskrit word "Sattva" (which means virtuous, pure, bright, wise). Sattvic cuisine is Ayurveda-based; perfect for those who practice yoga: low in fat, helps to prevent illnesses such as diabetes, and keeps away dangerous threats such as high cholesterol; rich in fiber, it also promotes weight loss.
Vegetable-based and free of stimulants, such as alcohol, meat, fish, eggs, salt, and fats, in general, are also excluded. This type of cuisine can be classified close to being vegetarian, even if there are differences.
It is possible to organize various excursions including visits to nearby Medieval villages, local wine tours, and sightseeing. Simply talk to YogaMea and let them know what you are interested in doing and they will do their best to arrange them for you (extra fee).
Bologna Guglielmo Marconi Airport
127 km
Transfer not provided
Federico Fellini International Airport
7 km
Transfer available for additional US$ 36 per person
Ancona Falconara Airport
67 km
Transfer not provided
On request, YogaMea can organize shared transport to and from the airport.
From Bologna Guglielmo Marconi Airport (BLQ), it is very easy to catch a train in order to reach YogaMea in Misano Adriatico. Transfers to and from the Misano Adriatico or Riccione train station will cost 20 EUR per ride.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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