Tina has always had an interest in fitness and a healthy lifestyle. She was introduced to trancendental meditation at the age of 11 and has always been seeking tools for self improvement. Through yoga she found a path to physical, emotional, and spiritual transformation. In 2012, she attended her first teacher training course at the Yoga Vidya Gurukul in Nasik, India. She continued to train in Ashtanga yoga under the guidance of Sharon Moon. She has also trained in yoga for children with Next Generation Yoga.