10 Day Tantra-Kundalini Yoga Holiday & Mindfulness Retreat in Campofilone, Province of Fermo
Località Cannella 30 63828 Campofilone FM
Transforming Yoga Retreat Italy
Expert tip: This is one of the most popular yoga retreats offered in Italy.
A deep and transformative experience to awaken your teacher within. This program is aimed to release physical and mental tensions, restoring peace and balance in your daily life. By keeping the breath at the center, you will explore the deep connection between your body and your heart-mind, become familiar with pranayama practices and learn traditional sequences combined with mindful breathing and Yoga Nidra sessions.
Meet the instructors
Annalisa
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Highlights
- Daily yoga classes
- Daily pranayama lessons
- Daily relaxing meditation sessions
- Daily Satsang or coaching sessions
- 9 nights accommodation
- Daily brunch and dinner
Skill level
- Beginner
- Intermediate
Yoga styles
10 days with instruction in English
The organizer also speaks: French, Italian, Spanish
Group size: Maximum of 5 participants
Accommodation
Facilities
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lounge
- Multilingual staff
- Special menu request
- Bicycle rental
- Car rental
- Free parking
- Library
This double-store rural house is a typical example of refined restoration. Its ancient bricks, wooden ceilings, terracotta floors and tiled balconies with traditional wooden shutters make it both cozy and elegant. Minimalist interiors and views over the countryside and the private land around it make it ideal for feeling secluded, safe and home.
The private room has a private bathroom with bath and balcony overlooking the lush countryside. All rooms are provided with fresh linens and towels. Moreover, the bedroom is showered with light as well as the living room and the two bathrooms are spacious and feature both a shower and a proper bath.
The garden around it can be used fully and our tap water has no chlorine at all! Books and magazine are at your disposal for leisure time but we don't do TV! Less is more when it comes to a retreat.
Program
Daily Program
MORNING
- 8:30 a.m. Pranayama or mindfulness + morning energizing sequence + guided meditation
- 10 a.m. Breakfast or brunch
- 11.30 a.m. Free time or excursions
AFTERNOON
- 14 p.m. Resting, leisure time
- 17 p.m. Back to retreat center or excursion to the local beach for yoga evening preparation
EVENING
- 18:15 p.m. Restoring Tantra evening yoga class + meditation
- Gathering or evening Satsang
- 20:30 p.m. Dinner and goodnight chat
During Autumn and Winter season, classes and meals may be adjusted to earlier timetables to make the best of daylight.
Note: Optional activities outside the program must be requested in advance to check availability and weather conditions. Excursions are all free but entrances to Museums or Spas are not included.
Retreat program
- Daily Kundalini and Traditional Tantra yoga sessions
- Daily breathing practices
- Mindfulness
- Guided Tonglen and Metta meditation
- Daily Satsang or coaching
Included excursions
- Cycling and walking in nature
- Excursions to historical towns such as Fermo, Campofilone, and Torre di Palme
Instructors
Annalisa Giostra
1 Certificate
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Trained in India in 2012 as a Restorative Tantra teacher, Annalisa has been leading retreats around the world including India, Morocco, and Croatia. Her classes are deeply therapeutic thanks to the blending of her mindfulness studies with the Sivananda and Hatha traditional sequences. The breath is the basis of anything she teaches and she has real passion for guided meditations, from Yoga Nidra to Metta. She studies Buddhist philosophy and always tries her best to share what she experienced in the kindest and safest way.
Retreat location
Food
The following meals are included:
- Brunch
- Dinner
- Snacks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Lacto-ovo Vegetarian
- Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
The Valdaso Valley is a goldmine of winemakers, fruits, and vegetables organic farming. The area is well known for its handmade pasta, exported all over the world. There are also outlets for Italian brands are also nearby, customers may want to spend a day shopping.
What's included
- 3 hours of daily yoga and meditation sessions
- 9 nights accommodation
- Daily breakfast
- Daily main meal
- 2 excursions
- Daily Satsang or coaching
- 2 seaside yoga sessions per week
- All-day long complimentary coffee, tea, and healthy snacks
What's not included
- Airport transfers
- Health treatment
- Takeaway lunch
- Beauty products
- Alcohol or industrial drinks
- Bike or car rental
How to get there
Recommended Airports
PSR
Abruzzo Airport
78 km
Transfer not provided
BLQ
Bologna Guglielmo Marconi Airport
258 km
Transfer not provided
CIA
Ciampino–G. B. Pastine International Airport
174 km
Transfer not provided
FCO
Leonardo da Vinci–Fiumicino Airport
192 km
Transfer not provided
AOI
Ancona Falconara Airport
68 km
Transfer not provided
Driving directions from Fiumicino Airport “Leonardo da Vinci”
- Travel along the A24 motorway up to Giulianova
- Then take the A14motorway towards Ancona, exit Pedaso
- We will meet you at the motorway exit
- You can also take the SS 16 for about 250 meters
- Then, take the SP 238 and keep driving along it for about 3 kilometers
- The little pale pink villa is on your left side
Driving directions from Rossini Airport
- Take the A14 motorway towards Pescara, exit Pedaso
- Continue south on SS 16
- Turn right at the traffic light and take the SP 238
- Keep driving toward Campofilone for about 3 kilometers
- The little Villa is on your left side
Driving directions from Abruzzo Airport
- Follow the signs for the A14 motorway Bologna-Taranto in the direction for Ancona, exit Pedaso
- Continue south on SS16 for about 250 meters
- Turn right at the traffic light and take the SP238 for about 3 kilometers
- The little villa is on your left side
Driving directions from south or north
- Coming from South or North, take the A14 motorway Bologna-Taranto, exit Pedaso
- Take the SS 16 driving south for about 250 meters
- Then take the SP 238 at the first traffic light
- Keep driving along it for about 3 kilometers
- The little pale pink villa is on your left side
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 2 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
55876
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