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Inspiring 26 by 2 Bikram Teacher Training in Spain

Learn how to teach the 26 by 2 series in a short 1-week intensive course. You will master the series in a short period and be able to teach in independent hot yoga studios around the world. It is highly recommended that you complete a 200-hour yoga teacher training course prior to this course as this is only a 50-hour yoga teacher training.

Meet the instructors

Heather
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Highlights

  • Have 1 week of classes
  • Pranayama used in the 26 by 2 series
  • Teaching methodology of teaching a set sequence
  • Easier variations of the 26 poses for people with injuries or limitations
  • Learn alignment and adjusting
  • Certificate of completion
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


7 days with instruction
Group size: 4-10 participants
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Accommodation

Facilities

  • Air-conditioned public areas
  • Kitchen
  • Laundry

Accommodation is available in a shared room with a shared bath.

Program

Overview

Certifications

The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.

Overview

The 1-week intensive course will be very hands-on and practical. There will be very little theory such as philosophy or anatomy as you will have done in your 200-hour RYT course. You will practice the 60-90-minute series once in the morning.

You will go over the alignment of the 26 asanas as well as some easier variations of those poses. In addition, you will discuss and you will have time to practice how to safely adjust your students. You will learn to teach based on the original Bikram script with just a couple of modifications to the grammar and wording.

You will learn the set 90-minute sequence as well as feel confident to teach a shorter 75-minute and 60-minute sequence. Be prepared to start teaching on the 1st day of the course. It is highly recommended that you complete a 200-hour yoga teacher training prior to this course as this is only a 50-hour yoga teacher training.

Topics Include:

  • What is Hot yoga?
  • Benefits and risks of hot yoga
  • Pranayama used in the 26 by 2 series
  • The 26-asana series
  • Alignment and adjusting
  • Easier variations of the 26 poses for people with injuries or limitations
  • Teaching methodology of teaching a set sequence
  • Practice teaching

Sample daily schedule

  • 09:00 - 10:30 Hot 90-minute asana
  • 10:30 - 10:45 Short break
  • 10:45 - 13:00 Alignment or practice teaching
  • 14:00 - 17:00 Practice dialogue practice teaching or another 90-minute asana

This is a 7-day course with an off-day to rest the body. This training is a YACEP registered Yoga Alliance Training and you will receive a certificate of 50-hour of YACEP credits.

Instructors

Heather Anderson

Retreat location

The yoga classes will take place at Hot Yoga Barcelona.

Food

No food or drinks are included in the course.

What's included

  • 7 nights accommodation
  • All lessons specified in the schedule
  • Apprenticeships are available upon request as well

What's not included

  • Airfare
  • Meals
  • Personal expenses

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 10 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --
Minimum group size

This trip requires a minimum of 4 participants

Availability

Arrival: Monday July 28, 2025
Departure: Monday August 4, 2025

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