The teacher training at Yogalinda is directed toward anyone who is interested in exploring the essence of yoga and refine their practice both for personal enrichment and for becoming a yoga teacher. This teacher training course is certified by the Yoga Alliance. When the course is completed you will hold a 200-hour certified yoga instructor license and be able to teach both hot yoga and regular temperature yoga in any yoga studio in the world.
The apartments are within 20 to 25 minutes' walking distance from the studio. All apartments are equipped with cooking and laundry facilities, heating and air conditioning.
Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.
Every day during the training, you will start with a hot vinyasa asana practice with pranayama breathing for a bout 1.5-2 hours.This would also sometimes include meditation, after which you will have a very short break. From there, you will either go into alignment or theory (philosophy, chakras, ayurveda, adjustments, anatomy, learning to sequence etc.). The first 2 weeks are more on theory and practicing different types of yoga like yin and restorative. The final 2 weeks of the training are more on practice teaching where you learn how to sequence Vinyasa classes, practice teaching with blocks, straps, and blankets, learn how to adjust students, how to deal with injuries and variations of postures, as well as prenatal and acro yoga.
There are 2 tests. The first is a written theory test. The 2nd is a 60 - 75-minute test where you teach and create your own hot vinyasa sequence, adjusting students and using props.
Yogalinda is located in a very relaxing and safe area, just a few minute's walk to the beach. Their studio has bamboo floors and wide windows to allow light to come in. They also have lockers, showers and changing rooms in the vicinity.
Enter through the beach entrance of Centre de la Vila which is located on the left hand side before you enter the mall beside a bar called LAmagtall.