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Hatha Yoga Retreat Kerala

For the last 10 years, Solaman and Priya have been offering Yoga Life Homestay at their charming home in Mudakuzha, a beautiful village in Ernakulam District, Kerala. Guests enjoy practicing yoga at sunrise and sunset from the rooftop of the farmhouse, surrounded by lush green fields, palm trees, and the sound of birds and Keralan wildlife.

Meet the instructors

Soloman
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Highlights

  • Twice daily yoga class
  • Freshly cleaned yoga mats
  • Free time for sightseeing and activities in the local area
  • Tea, coffee, juices, snacks, and pure drinking water
  • Daily delicious meals - Veg and non-Veg friendly
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: Maximum of 8 participants
Airport transfer available:
Cochin International Airport (US$20 per person)
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Accommodation

During this retreat, you will be staying at Yoga Life Homestay. The farmhouse boasts a one-acre plot of lush green lawn flanked by eye-catching flowering plants. Coconut trees, nutmeg, rubber, organically grown banana plants, papayas, and pineapple bushes surround the farmhouse, providing an ambience of pristine beauty. Yogalife Homestay is a government approved homestay, with a Diamond House classification from by the Kerala Department of Tourism.

Features

  • Spacious, airy rooms with fans and beds which have quality covers and blankets. Bathrooms are western style. Toiletries are provided
  • Wooden ceilinged old villa with cool and clean rooms
  • Rooftop area where yoga lessons take place and a great spot for private meditation
  • One acre of green space around the farmhouse to enjoy
  • 3 meals provided per day, all freshly cooked by Priya who is a cook of great expertise and experience, with a sensitive understanding of the tastes and preferences of international guests
  • Tea, coffee, juices, snacks, and pure drinking water
  • Laundry service available (extra charge)
  • We can organize tour packages
  • The location is home to a variety of birds. Between 20 and 40 varieties are seen at all times. This is a bonus for the amateur birdwatcher

Program

Hatha yoga classes

YogaLife Homestay teaches Hatha yoga which aims to synchronize movement with the breath to achieve a rejuvenated self and improve your physical, mental, and spiritual health. The practice focuses on stretching postures, deep relaxation techniques, and combining movement with breathing to awaken the body’s energy reserves and promote wellbeing and mindfulness.

Solaman is a highly qualified instructor, and he has been teaching yoga for over 20 years. After rigorous training at the Sivananda Ashram he obtained his yoga diplomas in 1993 and 1996 and he continually refines his instructional skills through workshops and yoga tours. His guests love his patient and inspirational teaching style. Yogis of all levels are welcome, and Solaman can tailor classes to your ability so that you get the most out of every session!

Instructors

Soloman

Retreat location

The farmhouse is situated in Mudakuzha (near Kuruppampady, on the way to Munnar on Alwaye - Munnar road before Kothamangalam), a beautiful village in Ernakulam District, Kerala.

Food

During this retreat, you will be served three meals a day. The meals are freshly cooked by Priya who is a cook of great expertise and experience, with a sensitive understanding of the tastes and preferences of international guests. The meals cooked by Priya also taste delicious and are authentic Keralan and south Indian cuisine, including home grown fruit and vegetables from the garden. Tea, coffee, juices, snacks, and pure drinking water are also available.

We want you to taste Kerala the way you like it, as a vegetarian or not!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 nights accommodation with amenities
  • Homemade, organic breakfast at 9 a.m.
  • Lunch at 1 p.m.
  • Tea, coffee, juices, snacks, and pure drinking water
  • Morning yoga for 1.5 hours
  • Evening yoga for 1.5 hours
  • Freshly cleaned yoga mats

What's not included

  • Airfare
  • Airport transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Cochin International Airport (COK).

Arrival by train

Aluva train station

Transfers from and to the airport and train station are not included but can be organized.

Airport: Cochin International Airport Airport transfer available: Cochin International Airport (US$20 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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