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Overview

Yoga Retreat UK

  • 3 days with instruction
  • Spend your retreat in a Queen Anne style country house set within six acres of landscaped gardens on the edge of the Oxfordshire-Buckinghamshire border. Enjoy the peace and tranquility of the surrounding countryside while practicing traditional Hatha yoga sessions to open the heart and nurture you to a space of surrender and stillness.

    Highlights

    • Daily yoga classes
    • Daily meditation sessions
    • Asana and pranayama sessions
    • Guided relaxation and a taste of philosophy
    • Daily delicious organic food
    • 2 nights accomodation

    Styles

    Languages

    • Instruction language: English
    • Spoken languages: English
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    You will be staying in spacious, light, and extremely comfortable rooms throughout this retreat.

    You will be attending daily yoga classes and meditation sessions during this retreat. Flowing, traditional Hatha yoga sessions will naturally open the heart and nurture you to a space of surrender and stillness. A typical class will include asana (postures), pranayama (breathing exercises), hands-on adjustments, guided relaxation, chanting, and a taste of philosophy. Typically, each class will last for two hours.

    The days will begin with silent meditation, pranayama, and a little mantra chanting. This will be followed by the morning yoga class. You will then have breakfast, followed by free time, massages, and then the afternoon yoga practice. In the evenings, there will be other activities that may include meditation, inspiring cinema, and chanting.

    • Tania Brown

      (Hatha Yoga)

      Tania has a unique ability to inspire a deeper understanding of the flow of breath, movement, and the mindful connections of yoga. She studied with the Amrita School of Yoga to qualify as a traditional Hatha yoga teacher. She has also studied Vinyasa Flow with Claire Missingham, Sivananda yoga with Charlotte Bliss, Viniyoga with Janet Evans, Ashtanga yoga with Dan Levitas, and Hatha yoga with Nigel Gildersen. She currently is a student of Judith Hanson Lasater for Yin yoga.

    • Jaya Jaks

      Jaya teaches a dynamic flow style that combines the integrity, precision and alignment of Iyengar with the movement and breath awareness of Vinyasa. Jaya's techniques tend to suit students of varying abilities, as they can be both calming and challenging. Most important, Jaya creates a safe and nurturing environment that encourages self-discovery and non-competitiveness. She is particularly skilled at one-on-one adjustments.

    This retreat will be held at Poundon House, a Queen Anne style country house is stunning and spacious; set within six acres of landscaped gardens on the edge of the Oxfordshire-Buckinghamshire border. Despite the peace and tranquility of the surrounding countryside, Poundon is within easy reach of London, Oxford, Milton Keynes, Birmingham, the Cotswolds and Bristol with fantastic transport links to the all of these places.

    Delicious organic food will be served throughout the retreat. All meals are vegetarian.

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner

    The following dietary requirement(s) are served and/or catered for:

    • Vegetarian
    • Organic
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)

    You can book a massage on site with a reservation for an extra cost.

    • 2 daily yoga classes
    • 2 nights accommodation
    • Daily delicious organic vegetarian food
    • Daily meditation sessions
    • Workshops
    • Airfare
    • Airport transfer
    • Extra activities
    • Massage

    Arrival by airplane

    Please book your flight to arrive at Heathrow Airport (LHR).

    Arrival by train

    Take a train to Bicester North Train Station.

    Arrival by taxi

    You may take a taxi from Bicester North Train Station to Poundon House. Yogakutir recommends Apollo Cars, Union Cars, or Scenic Route.

    • A reservation requires a deposit of 50% of the total price.
    • The deposit is non-refundable, if the booking is cancelled.
    • The rest of the payment should be paid 42 days before arrival.

    Bristol, United Kingdom

    Yogakutir offers yoga retreats, holidays, workshops, teacher training, and classes in Clifton (Bristol), South West England, and London, as well as worldwide.

    Speaks English

    • Availability: The Yoga Retreats of this organizer are available 73% of the time.
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    3 days / 2 nights

    Availability

    Arrival: Friday March 9, 2018
    Departure: Sunday March 11, 2018

    For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

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