4 Day Heart Yoga Retreat and Yoga Therapy in Auvergne-Rhône-Alpes, France
Yoga Retreat in France
Find your true nature through yoga and heart coherence. You will connect soul, mind, and body while evolving into nature. Depending on the season, you will practice in the forest or by the river. Greet the morning sun with yoga practice. You will be hosted in dorms and cook all together.
Meet the instructors
Read more
Highlights
- Have daily yoga practice to know the body
- Included daily meditation to support the soul
- 2 osteopathic treatments during your stay
- Participate in 2 individualized yoga class to establish what you need
- Learning to live as a respectful human being, of nature and others
- Located in the mountain, to be one with nature
- 3 nights accommodation
- Daily vegan meals will be served
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
The shared dorms are spacious and comfortable. You are sharing the room with 4 to 5 people in non gender-mixed rooms. Yogaji provides the linen and towels. They have all necessary facilities for sleeping and yoga practice. Just come as you are!
Program
Therapy yoga is a form of teaching that invites you to know more about physiology, body nature, and understanding asanas and pranayama to establish an individualized practice to fit your needs. With kindness, friendship, and sharing as the base of the teaching, learn more about heart coherence, following the pulsating rhythm of the heart to know what is the right action for you.
The teaching implies some theory on anatomy, osteopathy sessions, yogic techniques, breath study, and pulsating techniques. Knowing yourselves, you will find what is the technique needed to calm down the mind, emotion, and physical imbalances. Learn to listen to your inner guide and adopt your own therapeutic need.
How to reach your true self
- Daily meditation on the heart sutra
- Daily Hatha yoga practice
- Breakfast, lunch, and dinner according to a vegan diet
- Daily teaching on heart coherence, anatomy, therapy, yoga
At the heart of unity
Yoga was transmitted in an individual teaching from master to disciple. That is where Yogaji wishes to bring you back. Some practices like meditation will be collective but you will be able to have individual teaching and or treatment with the yoga master or an osteotherapeute to know more about yourself and according to where you are on your path. You will have yogic practice which combines asanas and pranayama, as well as daily teaching on heart coherence.
Sample daily schedule
- Daily meditation on the heart sutra (time may change)
- 06:30 Daily yoga practice
- 08:00 Breakfast
- 09:00 Daily teaching / treatment
- 12:00 Lunch
- Afternoon break
- 17:15 Restorative yoga practice
- 19:00 Dinner
- 20:30 Meditation
Included excursions
- Hikes around the center
Instructors
Julie Giacomini
Julie is the founder of Durga-Ji, Hatha Yoga Center, and of the Kids Yoga French Federation. Julie is an experienced yoga teacher. She has been running the center and conducting training courses since eight years ago. She devotes her life to yoga. After having followed the path of law, so to become a jurist, she finally chose the path of yoga to help people in perceiving consciousness. Her teaching combines true and traditional yoga with the interrogation of modern society. She welcomes you with warmth, love, joy, and presence.
Retreat location
This yoga retreat will be held in Saint-Michel-de-Chabrillanoux, France.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Lovemade homemade food
Food is cooked daily by some of you while others are in charge of the cleaning and organizing. This changes regularly. It is about learning to be all together while having a spiritual life.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
What's included
- 3 nights accommodation
- Daily meals
- All teachings
- Hikes around the center
What's not included
- Airfare
- Airport transfers
- Snacks
How to get there
Recommended Airports
Lyon–Saint-Exupéry Airport
104 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 40% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.