Total of people that favorited this listing
The nourish and yoga retreat is going to be an unforgettable experience amidst the most amazing settings of the Algarvian west coast of Portugal. Come and experience a wonderful and nourishing mixture of soothing Iyengar-based yoga, exquisite treatments, mindfulness, cooking workshops, and the best healthy, nutritious, and yummy food. Relax in a stunning beach house overlooking the ocean surrounded by stunning nature and enjoy a heavenly combination of yoga, treatments, cooking workshop, and healthy food!
The house is set in a Portuguese quinta, completely restored in a barefoot luxurious way. The quinta is very cozy - you can walk from one room to the next. The en-suite bedrooms all have their own privacy; from here, going through a hallway very elegantly decorated with Asian artifacts, you arrive at the kitchen where all the great meals will be prepared and laughter will be shared. Then, going through another door, you enter the yoga room, with matte marble stone laid out over the floor and the stunning views of the ocean. The house is the most amazing place to host a retreat, an escape away from the crowds, a place to get centered again, to come home. All the en-suite rooms are very simple but wonderful. Each room has its own terrace overlooking the ocean.
During this nourish and yoga holiday, you will enjoy twice daily Iyengar-based yoga classes, aligning the body, mind, and being. You will start the morning with a more invigorating class, working through alignment principles connecting the intelligence of the brain with the space of the heart. In the evening, there will be a Restorative session, calming the senses and relaxing the body. During the day, there will also be an amazing mindfulness session, a wonderful treatment or inspiring healthy cooking workshops.
Shaini was able to make her dream come true at the Southwest coast of the Algarve, Portugal because of her passions for yoga, surf and healthy nutrition. Combining all of these is the ultimate lifestyle for her. She tries using these passions to deeply connect with the beautiful nature around her and within her. Her teaching is based on proper alignment, verbal, and precise hands-on adjustments and bringing inner awareness into her student’s practice. She creates a warm, safe, and loving space, so that yoga becomes a spiritual practice and connection for each of her students.
The yoga and nourish retreat will be held in the most beautiful, natural settings of southwest Portugal. The secluded retreat house is set amidst the Costa Vicentina coastal national park, surrounded by cork and pine forests and overlooking the ocean. The beach, with its amazing rock formations, is a 10-minute walk away from the house. This is a place for those who love the outdoors and nature, while also enjoying a retreat in a delightful country house.
|Activities ||General ||Services|
The wonderful food you will be served will connect together all yoga and nourishing activities. The food is based on a healthy, nourishing diet including superfoods. It is mostly organic and seasonal, and absolutely delicious. Meals will include a smorgasbord of different dishes so that everyone can have a choice of what they enjoy and even people with dietary allergies and intolerances will be in for a treat.
The Southwest Algarve and Vicentine Coast Natural Park is also a great place for hiking, as the Vicentina trail goes all the way from Sagres to Sines and passes just in front of the house.
Other activities you can enjoy include hiking, walking, going to the beach, treatments, and watching the stars at night.
The retreat includes two massage treatments. Extra massage treatments are available on request.
You will be flying either into Faro Airport (FAO) or Lisbon Portela Airport (LIS), also known as Lisbon Airport. Yogaion can arrange airport transfer to the ocean view beach house. Airport transfers from Faro Airport (FAO) are 95 EUR one way and can be shared with three other guests.
You can take a bus or train to Lagos and a taxi to Cafe Andre near Aljezur (the taxi fare is 30 EUR). You can also take a bus to Cafe Andre near Aljezur from where you will be picked up (only on Saturday).
From Lisbon Portela Airport (LIS), you can take a train or bus to Lagos and then a taxi or bus to Aljezur from where you will be picked up.