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6 Weeks Yoga Teacher Training Course in Rishikesh

YogaHut Tapovan, Tapovan Sarai, Rishikesh, India

300 Hours Yoga Teacher Training

Acquire some necessary assets for your future yoga career! Throughout the 300-hour training, you will be guided with the advanced and additional intensive learning of yoga philosophy and wisdom This course will take yogic education to the next level. You will do more advanced yoga postures, deeper training of pranayama, and meditation - This course is especially benefiting all those who want to step forward on the path of yogic wisdom and to know it within. YogiPramod course and teaching for this course are very personal and with the entire focus on the growth of students to not just practise yoga in advance level but to make it possible to transform one to become a real yogi.

Meet the instructors

Yogi Pramod
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Highlights

  • Eight limbs Practice and training
  • Pranayama Introduction and training
  • Practical training of Asanas Sequence
  • Mantra initiation for chanting and meditation
  • Yoga Philosophy and theory from ancient scriptures of yoga
  • Initiation and introduction of Traditional Ashtanga Trishthana Yoga Tradition
  • Certification upon completion of the course
  • 6 weeks of accommodation
  • Daily yogic breakfast

Yoga styles


42 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 8 participants
Airport transfer available:
Jolly Grant Airport (US$30 per person)
Airport transfer available:
Indira Gandhi International Airport (US$85 per person)
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Accommodation

Check-in Time:
10:00
Check-out Time:
18:00

Facilities

  • Spa
  • Yoga shala
  • Yoga studio
  • ATM / banking
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Laptop rental
  • Laundry
  • Medical assistance
  • Tour assistance

Single or double sharing room with an attached bathroom is available for each student.

Program

YogaHut Tapovan have designed this 300-hour yoga teacher training course for those students who have completed their 200-hour yoga teacher training already and now ready to enhance their skill and advance yoga education and training. Although they welcome people who have completed their 200-hour course but not had time for teaching experience. The 300-hour yoga course expands the students already existing knowledge and skill from previous course. This course is a six week residential program which engross and increase your inner power and peace in a traditional yogic lifestyle allowing you to focus on your inner and higher yogic self with the balancing and transforming flow of cosmic energy, Vedic, and practical understanding of yogic path. During this course, you will practice more advanced asana (poses), gain more deeper yogic philosophy, and will be given more time for self practice, teaching skills will be sharpen by our highly experienced yoga teachers. Most of the people prefer to join the 300-hour yoga teacher training course in India because the yogic knowledge and training the will experience here is most likely different and unique than there previous training. while many concepts and technique are taught similarly all around the world it is always found that learning yoga in Rishikesh, India is always a different experience which provide students an extremely exceptional education.

Included in this course are:

  • Effective communication skills
  • Considerate the student learning process
  • Teaching as master mention and created yoga (Patanjali yoga sutras, Hath yoga Pradipka, Ghairand Smahint, Ashtanga, traditional and classical Hatha, Raja and Shivananda)
  • Developing a modified teaching approach
  • Presenting and demonstrating ability for being a master yoga teacher for Hatha, Ashtanga, and Sivananda yoga asana practices
  • Bringing the spiritual elements of yoga into your asana classroom
  • Developing a understanding and experience to your teacher skills
  • Training for assisting, adjusting, and aligning students
  • Benefits and cautions of yoga postures
  • Advanced Hatha and Ashtanga techniques for body mind soul
  • Advanced Pranayama techniques for purifying and gaining the ultimate balance of inner and outer self
  • Bandhas (Yogic energy locks)
  • Mudras (Yogic energy gestures)
  • Advanced Shatkarmas/Kriyas (cleansing techniques)
  • Improvements for teaching classes for beginners, intermediate, and advanced level students
  • Basic understanding of vital force with chakras and human anatomy and physiology
  • Basic Information of Ayurveda - panchakarma, seasonal regimen, nutrition, and the yogic diet
  • Basic information and practice of kundalini, chakras, and techniques for activating Kundalini
  • Mantra Initiation (for chanting and meditation)
  • Yoga philosophy and theory from ancient scriptures of yoga
  • Basic Information to care for common diseases with yoga and Ayurveda
  • Yogic lifestyle
  • Teaching workshop
  • Ethics for yoga teachers
  • Business aspects for yoga teachers

Weekly schedule

  • First day fire ceremony: traditional Indian fire ceremony and a casual meeting and discussion regarding course and schedule
  • Monday to Friday: teaching and practice
  • Saturday: self practice and self study
  • Sunday: lecture, theory, and kriyas in the morning, and free time in the evening

There will be three to four session per day with a minimum of two to three hours every session and five to six hour practice every day. You will receive your 300-hour Yoga Alliance certification on the last day of the course and enjoy two days of sight seeing of the local area.

During your yoga teacher training course, you should attend classes daily since you need to do self study also for better results.

Included excursions

You will enjoy two days of sight seeing of the local area during this course.

Instructors

Yogi Pramod

Retreat location

Rishikesh is a town in the Dehradun District of Uttarakhand state in India. Rishikesh is situated at 409 meters above sea level in the foothills of Garhwal Himalayan Range and surrounded by the Shivalik range of the Himalayan mountains. Rishikesh has a spectacular view of jungle-clad hills. Rishikesh has also a confluence of River Ganges. The glorious attraction of Rishikesh is none other than the great river Ganges herself, running rapidly throughout the city. In the ancient time and still so many yogis, rishis, sages, and sannyasis are attracted to Rishikesh to practise yoga in this peaceful location.

Since then, Rishikesh has known as an abode of sages. Rishikesh is a holy town with so many Ashrams and it is famous for yoga worldwide. Rishikesh is now world-famous as the yoga capital of the world.

Apart from spirituality, now Rishikesh is also a hub for adventure activities such as rafting, camping, trekking, and bungee jumping. Rishikesh is full of tourist every time. There are also big ashrams, centers for yoga, meditation, Ayurvedic massage, and astrology are here. Rishikesh is also known as the white water rafting capital of India.

Two big suspension bridges play a major role (such as nerve system in the body) in the day-to-day life of Rishikesh. These two bridges (jhulas) are known as Ram Jhula and Lakshman Jhula (named after Lord Ram and his brother Lakshman, the heroes of the Ramayana, who supposedly crossed the river Ganges at Rishikesh on their way up to the hills).

The yoga school is found in one among the foremost well-known non-secular cities in all of India. Placed at the bottom of the range of mountains, close alone the banks of the sacred Ganges, Rishikesh is frequented by non secular pilgrims from everywhere the planet. It is an out of this world place to expertise classical Indian yoga, Rishikesh may be a bit calmer than different components of India. As a pilgrim's journey purpose, Rishikesh greets several devout Hindus and wandering sadhus (holy men).

Nearby places

  • Haridwar, 35 kilometers
  • Mussoorie, 90 kilometers
  • Jollygrant Airport, 25 kilometers
  • New Delhi, 240 kilometers

Unique features

Activities

  • Hiking
  • Massage
  • Mountain walking
  • Reiki
  • Shopping

General

  • Air-conditioned rooms
  • Yoga shala
  • Yoga studio

Services

  • Free Wi-Fi
  • Laptop rental

Food

During this teacher training course, you will be provided only with daily yogic breakfast. If students want, three meals per day can be arranged for an extra fee.

Morning

  • Breakfast: fruits, milk / herbal tea / serial corn flex, bread and toast, or honey wheat banana milk porridge.

The following meals are included:

  • Breakfast
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

On Sunday, you can go for river rafting, trekking, or sightseeing tour in the nearby locations in the cities.

What's included

  • Yoga sessions and workshops
  • Certificate of completion
  • Daily yogic breakfast
  • 1 sightseeing tour
  • Teaching classes
  • 6 weeks accommodation
  • Ayurvedic yogi tea per day

What's not included

  • Airfare
  • Any other local travel or sightseeing charges
  • Pick up or drop off service charges
  • Other items of a personal nature
  • Taxi services

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Dehradun Jollygrant Airport (DED). There are many daily flights from New Delhi to Dehradun. There is also Air India flight from Lucknow on Tuesdays, Thursdays, Saturdays, and Sundays. Air India, Jet Connect, and Spice Jet are major airlines which have daily flights from Delhi to Dehradun. From Indira Gandhi International Airport (DEL) to Rishikesh is your financial responsibility, however YogaHut Tapovan are happy to book a taxi for you. If you'd like for them to do so, please forward your flight info to them and they will confirm with you that a driver will be sent to pick you up. Look for your name on a sign at the airport. The cost is approximately 85 USD. It is about a 30-45 minute drive from Dehradun to Rishikesh. If you would like, they can also arrange a taxi to bring you from the Dehradun Jollygrant Airport (DED) to the school for 30 USD (1800 INR).

Arrival by train

Rishikesh has railway connectivity with trains. Haridwar Railway station is very close (35 kilometers) so its best option to reach Rishikesh by train. Shatabdi Express (Train Number 12017), A/C Special (Train Number 12205), and Mussoorie Express (Train Number 14041) are one of the best options to reach Haridwar from New Delhi. From Haridwar to Rishikesh, you can hire taxi or you can hire auto rickshaw.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$30 per person) Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$85 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
45 days / 44 nights
from --
Wednesday November 18, 2020
(45 days / 44 nights)

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