6 Weeks Yoga Teacher Training Course in Rishikesh

Facilities

YogaHut Tapovan have designed this 300-hour yoga teacher training course for those students who have completed their 200-hour yoga teacher training already and now ready to enhance their skill and advance yoga education and training. Although they welcome people who have completed their 200-hour course but not had time for teaching experience. The 300-hour yoga course expands the students already existing knowledge and skill from previous course. This course is a six week residential program which engross and increase your inner power and peace in a traditional yogic lifestyle allowing you to focus on your inner and higher yogic self with the balancing and transforming flow of cosmic energy, Vedic, and practical understanding of yogic path. During this course, you will practice more advanced asana (poses), gain more deeper yogic philosophy, and will be given more time for self practice, teaching skills will be sharpen by our highly experienced yoga teachers. Most of the people prefer to join the 300-hour yoga teacher training course in India because the yogic knowledge and training the will experience here is most likely different and unique than there previous training. while many concepts and technique are taught similarly all around the world it is always found that learning yoga in Rishikesh, India is always a different experience which provide students an extremely exceptional education.

Included in this course are:

• Effective communication skills
• Considerate the student learning process
• Teaching as master mention and created yoga (Patanjali yoga sutras, Hath yoga Pradipka, Ghairand Smahint, Ashtanga, traditional and classical Hatha, Raja and Shivananda)
• Developing a modified teaching approach
• Presenting and demonstrating ability for being a master yoga teacher for Hatha, Ashtanga, and Sivananda yoga asana practices
• Bringing the spiritual elements of yoga into your asana classroom
• Developing a understanding and experience to your teacher skills
• Training for assisting, adjusting, and aligning students
• Benefits and cautions of yoga postures
• Advanced Hatha and Ashtanga techniques for body mind soul
• Advanced Pranayama techniques for purifying and gaining the ultimate balance of inner and outer self
• Bandhas (Yogic energy locks)
• Mudras (Yogic energy gestures)
• Advanced Shatkarmas/Kriyas (cleansing techniques)
• Improvements for teaching classes for beginners, intermediate, and advanced level students
• Basic understanding of vital force with chakras and human anatomy and physiology
• Basic Information of Ayurveda - panchakarma, seasonal regimen, nutrition, and the yogic diet
• Basic information and practice of kundalini, chakras, and techniques for activating Kundalini
• Mantra Initiation (for chanting and meditation)
• Yoga philosophy and theory from ancient scriptures of yoga
• Basic Information to care for common diseases with yoga and Ayurveda
• Yogic lifestyle
• Teaching workshop
• Ethics for yoga teachers
• Business aspects for yoga teachers

Weekly schedule

• First day fire ceremony: traditional Indian fire ceremony and a casual meeting and discussion regarding course and schedule
• Monday to Friday: teaching and practice
• Saturday: self practice and self study
• Sunday: lecture, theory, and kriyas in the morning, and free time in the evening

There will be three to four session per day with a minimum of two to three hours every session and five to six hour practice every day. You will receive your 300-hour Yoga Alliance certification on the last day of the course and enjoy two days of sight seeing of the local area.

During your yoga teacher training course, you should attend classes daily since you need to do self study also for better results.

You will enjoy two days of sight seeing of the local area during this course.

Rishikesh is a town in the Dehradun District of Uttarakhand state in India. Rishikesh is situated at 409 meters above sea level in the foothills of Garhwal Himalayan Range and surrounded by the Shivalik range of the Himalayan mountains. Rishikesh has a spectacular view of jungle-clad hills. Rishikesh has also a confluence of River Ganges. The glorious attraction of Rishikesh is none other than the great river Ganges herself, running rapidly throughout the city. In the ancient time and still so many yogis, rishis, sages, and sannyasis are attracted to Rishikesh to practise yoga in this peaceful location.

Since then, Rishikesh has known as an abode of sages. Rishikesh is a holy town with so many Ashrams and it is famous for yoga worldwide. Rishikesh is now world-famous as the yoga capital of the world.

Apart from spirituality, now Rishikesh is also a hub for adventure activities such as rafting, camping, trekking, and bungee jumping. Rishikesh is full of tourist every time. There are also big ashrams, centers for yoga, meditation, Ayurvedic massage, and astrology are here. Rishikesh is also known as the white water rafting capital of India.

Two big suspension bridges play a major role (such as nerve system in the body) in the day-to-day life of Rishikesh. These two bridges (jhulas) are known as Ram Jhula and Lakshman Jhula (named after Lord Ram and his brother Lakshman, the heroes of the Ramayana, who supposedly crossed the river Ganges at Rishikesh on their way up to the hills).

The yoga school is found in one among the foremost well-known non-secular cities in all of India. Placed at the bottom of the range of mountains, close alone the banks of the sacred Ganges, Rishikesh is frequented by non secular pilgrims from everywhere the planet. It is an out of this world place to expertise classical Indian yoga, Rishikesh may be a bit calmer than different components of India. As a pilgrim's journey purpose, Rishikesh greets several devout Hindus and wandering sadhus (holy men).

Nearby places

• Haridwar, 35 kilometers
• Mussoorie, 90 kilometers
• Jollygrant Airport, 25 kilometers
• New Delhi, 240 kilometers

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During this teacher training course, you will be provided only with daily yogic breakfast. If students want, three meals per day can be arranged for an extra fee.

Morning

• Breakfast: fruits, milk / herbal tea / serial corn flex, bread and toast, or honey wheat banana milk porridge.

On Sunday, you can go for river rafting, trekking, or sightseeing tour in the nearby locations in the cities.

• Yoga sessions and workshops
• Certificate of completion
• Daily yogic breakfast
• 1 sightseeing tour
• Teaching classes
• 6 weeks accommodation
• Ayurvedic yogi tea per day

• Airfare
• Any other local travel or sightseeing charges
• Pick up or drop off service charges
• Other items of a personal nature
• Taxi services

Recommended Airports

• A reservation requires a deposit of 25% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.