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4 Day Weekend Easter Immersion Yoga Retreat with Meditation in Churwalden, Switzerland
Ganden Chökhor, Waldhotel Pradaschier, Pradaschier 20, Churwalden, Switzerland
Weekend Yoga Retreat in Switzerland
Expert tip: This is one of the most popular yoga retreats offered in Switzerland.
Yogaherz is thrilled to invite you to join them for a rejuvenating Easter retreat at their cherished Ganden Chökor in April 2025. This marks their 10th year of returning to Ganden. Spend a uniquely wonderful Easter immersion yoga weekend with Yogaherz and discover the transformative power of a tranquil mountain getaway. Immerse yourself in a weekend filled with yoga, meditation, hiking, delicious vegetarian meals, relaxation, and fresh mountain air to nourish your body, mind, and spirit.
Meet the instructors
Michel
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Highlights
- 7 yoga practices (Hatha, Kundalini, Yin)
- Meditation sessions
- Hiking and relaxation in nature
- Balance, cleanse, and restore yourself
- 3 nights accommodation
- Full-board vegetarian meals
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
4 days with instruction in English
The organizer also speaks: German
Accommodation
Facilities
- Dining area
- Restaurant
- Terrace
Wald Hotel Pradaschier in Ganden Chökhor is distinguished by its art nouveau and mountain style. You can enjoy a beautiful view from the dining room and the terraces of the hotel’s restaurant. Single and double bedrooms available.
Program
The weekend includes 7 yoga sessions featuring Yin, Hatha, and Kundalini practices, offering you a variety of experiences to cleanse and restore yourself. You will also enjoy a gentle, scenic hike through the forested landscapes of the Swiss mountains, available to anyone interested. This 3 night retreat will be held in the beautiful surroundings of Pradaschier, near Churwalden, at the Tibetan Buddhist Meditation Center. This historic place is imbued with positive and spiritual energy. The picturesque Swiss mountains envelop the center, encouraging you to reconnect with nature's splendor and recharge your energy.
Sample schedule
Friday
- 14:30 and 15:30 Bus B 182 from Chur to station Churwalden – Furnerschhus 14:17 or 15:17 pick up service – inform Yogaherz in advance
- 15:45 - 16:30 Information/introductions
- 16:45 - 18:15 Hatha yoga practice
- 18:30 - 19:15 Dinner
- 20:00 - 21:00 Massage slot
Saturday
- 08:30 - 09:00 Yoga/Sadhana (Kundalini yoga)
- 09:00 - 09:45 Breakfast
- 10:45 - 11:45 Hatha Flow yoga
- 12:00 - 12:45 Lunch
- 12:45 - 16:00 Free time
- 16:00 - 18:00 Lecture and Hatha Kundalini fusion
- 18:30 - 19:15 Dinner
- 20:00 - 21:00 Massage slot
Sunday
- 08:30 - 09:00 Pranayama and meditation Kundalini
- 09:00 - 09:45 Breakfast
- 10:30 - 11:45 Special Chakra opening Kundalini class
- 12:00 - 12:45 Lunch
- 13:30 - 17:00 Optional hike or free time to relax
- 17:30 - 18:30 Yin yoga
- 18:30 - 19:15 Dinner
- 20:00 - 21:00 Massage slot
- 20:00 - 21:30 Special event
Monday
- 08:30 - 09:00 Fruits and tea
- 09:30 - 11:15 Kundalini yoga practice
- 11:30 - 12:15 Brunch
- 12:30 Departure
During your stay, you will also participate in a bit of Karma yoga by volunteering for a one-time task to support the house, enhancing group interaction and cohesion. It is enjoyable and minimal effort.
Included excursions
You may also take a nice and gentle hike in the beautiful forest of the Swiss mountains.
Instructors
Michel Manser
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When Michel was 32, he discovered his yoga heart. Since that time, his life has been constantly evolving. The upward spiral of his life began and he finally found his path of destiny. The spiritual practices of yoga, pranayama, and meditation have become some of his favorite tools for a balanced life in happiness.
Retreat location
The retreat will be held at a wonderful location in Pradaschier, near Churwalden, in the Tibetan Buddhist Meditation Center. It is a historical place with a lot of positive and spiritual energy. The wonderful Swiss mountains surround the center. The green and the forests encourage you to reconnect with nature and all its beauty and to recharge your batteries.
Ganden Chökhor is 1 hour and 40 minutes from Zurich. It is also easily accessible by public transportation. You will arrive late Friday afternoon/evening and depart after Monday lunch. You will have enough time to relax and restore completely. Give yourself the gift of a short break to be able to go rejuvenated back to everyday life afterwards.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
During this retreat, you will be served three daily delicious meals. Food is vegetarian and, depending on the course, may include onions, garlic, or eggs. Hot water and teas will be always available. A coffee machine will also be available.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Spa treatments
- Massage slots are available at an extra cost.
What's included
- Full retreat program
- 3 nights accommodation
- 3 vegetarian meals per day
What's not included
- Airfare
- Airport transfers
- Parking
- Snowshoe rental
- Massage
How to get there
Recommended Airports
ZRH
Zurich Airport
106 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 14 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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