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Come spend a very special weekend and discover how powerful a short break in the mountains can be. A weekend with yoga, meditation, hiking, vegetarian food, relaxation, fresh air and nature will nourish your body, mind and spirit. You will also learn about the power of pure essential oils and how they can be used in natural health care and in empowering your yoga practice.
Wald Hotel Pradaschier in Ganden Chökhor is distinguished by its art nouveau and mountain style. You can enjoy a beautiful view from the dining room and the terraces of the hotel’s restaurant. Single and double bedrooms available.
The weekend will include 4 yoga practices and a light pleasant hike in the surrounding area. The price includes the full retreat program, accommodation and vegetarian full board (3 meals per day). You will also practice Karma yoga while you are there.
On Saturday afternoon you will also take a nice and gentle hike in the beautiful forest of the Swiss mountains.
This retreat will be held at a wonderful location in Pradaschier, near Churwalden called the Ganden Chökhor Tibetan-Buddhist-Meditation Center. It is a peaceful place steeped in history and full of spirituality and positive energy. The beautiful nature of the Swiss mountains will surround you and the wild flowers and green forests will entice you to spend time reconnecting with nature and all it’s beauty.
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During this retreat, you will be served three daily delicious meals. Food is vegetarian and depending on the course may include onions, garlic, or eggs. Hot water and teas will be always available. A coffee machine will also be available.
During your free time you will have the afternoon to rest, take a hike, or enjoy time on your own or with others.
Ganden Chökhor is 1 hour and 40 minutes away by car and you can also travel there easily with public transportation. You will arrive late afternoon/early evening on Friday and finish after lunch on Sunday so you have plenty of time to reconnect with ourselves and to nature.