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3 Days Yogaherz Weekend Yoga Retreat in Churwalden, Switzerland

Yogaherz Weekend Yoga Retreat

Come spend a very special weekend and discover how powerful a short break in the mountains can be. A weekend with yoga, meditation, hiking, vegetarian food, relaxation, fresh air and nature will nourish your body, mind and spirit. You will also learn about the power of pure essential oils and how they can be used in natural health care and in empowering your yoga practice.

Retreat highlights

  • Daily yoga sessions
  • Swiss mountains hike
  • 1 Essential Oil workshop
  • 1 Yoga Class with essential oils
  • Pranyama and meditation
  • Morning sadhana practices
  • 2 nights accommodation
  • All vegetarian meals

Yoga styles


2 days with instruction in English
Spoken languages: German, English
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Accommodation

Wald Hotel Pradaschier in Ganden Chökhor is distinguished by its art nouveau and mountain style. You can enjoy a beautiful view from the dining room and the terraces of the hotel’s restaurant. Single and double bedrooms available.

Program

The weekend will include 4 yoga practices and a light pleasant hike in the surrounding area. The price includes the full retreat program, accommodation and vegetarian full board (3 meals per day). You will also practice Karma yoga while you are there.

Included excursions

On Saturday afternoon you will also take a nice and gentle hike in the beautiful forest of the Swiss mountains.

Retreat location

This retreat will be held at a wonderful location in Pradaschier, near Churwalden called the Ganden Chökhor Tibetan-Buddhist-Meditation Center. It is a peaceful place steeped in history and full of spirituality and positive energy. The beautiful nature of the Swiss mountains will surround you and the wild flowers and green forests will entice you to spend time reconnecting with nature and all it’s beauty.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be served three daily delicious meals. Food is vegetarian and depending on the course may include onions, garlic, or eggs. Hot water and teas will be always available. A coffee machine will also be available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time you will have the afternoon to rest, take a hike, or enjoy time on your own or with others.

What's included

  • 1 Yin Yoga class
  • 1 Sadhana practice
  • 1 Wellness Workshop
  • 1 Hatha Yoga Class with Essential Oils
  • 1 Meditation
  • 1 Kundalini inspired Hatha Yoga Class

How to get there

Ganden Chökhor is 1 hour and 40 minutes away by car and you can also travel there easily with public transportation. You will arrive late afternoon/early evening on Friday and finish after lunch on Sunday so you have plenty of time to reconnect with ourselves and to nature.

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 12 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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