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Have some me-time by joining this yoga retreat! You can deepen your yoga practice with like-minded people while enjoying the warmth of the Costa Blanca sunshine, swimming, dancing, and equally have quiet time to reflect and de-clutter the mind. Besides a daily practice of yoga, you can also learn to control prana energy into the body.
You will stay for 7 nights in a peaceful modern villa in Moraira, Spain. The villa features a swimming pool, terrace and gardens full of palm and citrus trees.
On this yoga retreat, you will have daily yoga sessions that emphasize on either energizing postures or calming and tension releasing postures, relaxation and breathing. You can also enjoy other daily activities that include walking, meditation, swimming, and dancing. There will also be an alternative therapy from the guest therapist. You can celebrate “Summer Solstice” festival and have plenty of free time to just chill out and relax by the pool.
On this yoga retreat, you will visit the local market and El Portet where you can swim or just soak up the rays.
Carol is a qualified Hatha yoga teacher and an instructor at Sampoorna Yoga. She has adapted the classes to include many experiences she has gained on her yoga journey.
This retreat will take place in Moraira, Spain.
Daily healthy breakfasts and light lunches will be provided for you. You will also be served water, juice, and herbal teas.
In the warm evenings, you can always enjoy dinner or al fresco at local restaurants.