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4 Day AcroYoga Fly and Beach Fun Holiday in Portugal

YogaEmotion, 2520-101 Peniche, Portugal

Affordable Acro Yoga Holiday in Portugal

Always wanted to try Acro Yoga but didn’t have someone to try with? Or did you maybe were too scared to try because you have no background in yoga or Acrobatics? Or maybe you have already some basics but would like to improve your skills? Well, guess what? You are not alone! In this retreat, there is no prior knowledge or partner required. This retreat is your way to build confidence, self-trust and get more fit and flexible while playing with like-minded people. You will bring the yoga poses from the ground up into the air or better said on to your feet!

Meet the instructors

Zlata & Sergio
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  • Morning yoga practice
  • AcroYoga Level 1 workshop
  • Build confidence and self-trust
  • 3 nights beach house accommodation
  • Get more fit and flexible while playing with like-minded people
  • One extra daily vegetarian meals (lunch or dinner)
  • All-day long refreshing beverages and snacks
  • Daily delicious breakfast
  • Private small groups

Skill level

  • Beginner
  • Intermediate

Yoga styles

4 days with instruction in English
The organizer also speaks: Catalan, Croatian, German, Portuguese, Spanish
Group size: 2-10 participants
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Check-in Time:
Check-out Time:


  • Multilingual staff
  • Free Wi-Fi
  • Internet access

The house is a beautiful mix of an old-style with a touch of new and will be your space to feel home. On the check-in day, you will get your room that you will share with your new roommate or even new friend.


This retreat was created to help you get into your first steps into Acro Yoga or even to deepening your practice. Setting fundamental techniques, like flying, basing and spotting techniques, which will help you get your basics knowledge, but also your most important steps to start off with Yoga Fly. So that you can play safe with others or even introduce it to your friends and family.

Daily schedule

Day 1

  • 17:00 - 18:00 Welcome hug and snack / Get to know the retreat
  • 18:00 - 19:30 First Acro yoga class
  • 20:00 - 21:00 First dinner together
  • 21:00 - Goodnight

Day 2

  • 07:30 - 08:30 Morning yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 18:00 Free time to discover the beautiful surroundings, surf lesson…
  • 18:00 - 19:30 AcroYoga Class
  • 20:00 - 21:00 Dinner
  • ​*21:00 - Goodnight

Day 3

  • 07:30 - 08:30 Morning yoga
  • 09:00 - 10:00 Breakfast
  • 12:00 - 13:30  AcroYoga Class
  • 14:00 - 15:00 Lunch 
  • 17:30 - 19:30 AcroYoga Class plus Shooting
  • 19:30 Free time for your last night

Day 4

  • 07:30 - 08:30 Morning partner yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 12:00 Time to say goodbye and see you next time

  • Program may slightly vary depending on different reasons.


Zlata Kobas

Sergio Villena Kirchhartz

Retreat location

You will love the house and the surroundings. The house is in the surf area of Peniche - a coastal resort town in Portugal charming, surrounded by natural beauty and less than five minutes walking distance away from the sandy beaches.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


The retreat will be a powerful time for your health and taste! Sergio will prepare fresh and seasonal food that will help to cleanse, detox and energize your body for all the retreat and days after. Food is one of his hobbies and he'll make sure you get tasty but at the same time nourishing meals.

What is included in your stay?

  • All day long refreshing beverages and snacks
  • 2 main meals per day including a Portuguese food experience

YogaEmotion takes any dietary need that you could have into their menu (allergies, intolerances, etc.). Please inform them in advance.

The following meals are included:

  • Breakfast
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Surf classes
  • Rent a surfboard
  • Visit Lisbon and surroundings (Sintra, Ericeira, etc)
  • SUP rent

What's included

  • 2 yoga sessions
  • 5 Acroyoga sessions
  • All yoga mats and equipment provided
  • Breakfast and dinner
  • Unlimited snacks and beverages
  • 3 nights accommodation
  • Maximum 6 persons in a group

What's not included

  • Flights
  • Transport from and to the airport (a picking up price can be arranged)
  • Alcoholic beverages

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Lisbon Portela Airport (LIS). Daily buses from the airport direct to us starting from 11 EUR.

Cancellation Policy

  • A reservation requires a deposit of 36.3% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 5 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
4 days / 3 nights
from --
Longer stay

It is possible to extend your stay to more than 3 nights; please send an inquiry for more information!

Minimum group size

This trip requires a minimum of 2 participants

Sunday June 13, 2021
(4 days / 3 nights)

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