The lessons from Yoga Doen are practical, transparent, dynamic or calm, easy to follow, down-to-earth, and sociable without any fuss.

Instructors 1

Ester Smit-Vromans

Ester teaches different styles of yoga such as Yin and Yang yoga. She also offers Pilates and Thai massages. Esther studied various yoga courses and has a yoga studio in Ommen. "Yoga is much more than stretching a little bit. By doing yoga, you learn to listen to your body and what your body needs. Yoga has helped me through difficult situations. I have learned to let go, because you can not solve everything. You learn to accept the way things are and that you can't let yourself get carried away by emotions. "

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