60 Day 500-Hour Ashtanga and Hatha Yoga Teacher Training in Karnataka
Yogadarshanam, No 77/A, Shree Yogadarshanam, 4th Main Road, Gokulam 3rd Stage, Gokulam, Mysore, Mysore District, Mysore Division, Karnataka, India
Advance Yoga Teacher Training India
Yogadarshanam RYS 500hrs TTC covers its curriculum in 2 months contents of all RYS 200-hour teacher training course in 1st months' duration. Yogadarshanam will cover remaining hours and contents of RYS 300-hour once you finish 200 hours TTC. This is an advanced Ashtanga and Classical Hatha yoga practice and it will cover many important yoga postures of Ashtanga and Hatha yoga practices (200+ asanas). This training will focus more traditional yoga system with many modern or contemporary styles and methods.
Meet the instructors
Santhosh
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Highlights
- 500-hour YTT course
- Ashtanga and Hatha yoga
- Advanced yoga teacher training
- Standing and sitting type of asana
- Certificate from Yogadarshanam to register with Yoga Alliance
- 3 vegetarian meals daily
- 59 nights’ lodging
Skill level
- Advanced
Yoga styles
60 days with instruction
Group size: Maximum of 16 participants
Accommodation
Facilities
- Garden
- Kitchen
- Bicycle rental
- Free Wi-Fi
Yogadarshanam offers accommodation to their yoga students whoever visiting Gokulam, Mysore for short time and longtime yoga courses in a clean, comfortable, and secure environment above the school as well as besides the school to enjoy yoga training with a homely feeling.
The accommodation includes good bed with pillow, blanket, bedspread; attached bathroom (Western style) with toilet; hot water and fan; most of the rooms include study table and chair; wardrobe to keep things and clothes; common kitchen / attached small kitchen available on demand; and most of the accommodation includes good Wi-Fi connection.
Your accommodation is very close to shops / market / laundry / water supply / hospitals / babysitting. Get all these services at your place on a call. The school's attached to a beautiful green garden to enjoy free time. Bicycle / scooter are also available for rent. The school also has facilities to arrange food on demand with an additional charge upon arrival.
Note: You can accommodate after personal inspection with the help of the assistant upon arrival if you don’t want to reserve.
Program
Certifications
Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®). Registration with Yoga Alliance provides a globally recognized credential.
Prerequisites
YD 500 is Yogadarshanam’s advance 500-hour yoga teachers training course. Only Yogadarshanam yoga students who already completed YD 200-hour yoga teacher training course can join this course in order to register for their 500-hours Yoga Alliance certificate.
Motto of the yoga instructors course
- To bring future yoga teachers and to spread yoga at their own premises
- To improve your personal practice and for yoga sadana in your own spirit and speed
- To gain Indian yoga knowledge and adapt its valuable things in your life
Highlights
- Tuition on 500hrs YD TTC by 22 years Experienced Master
- Good Assist and Support from experienced Teachers
- Ashtanga Yoga( Mysore Style) practice
- Classical Yoga Practice in Asanas and other practices
- Easy and suitable theory Classes on every topics
- Discussion on benefits , Limitations and Safety
- Right corrections and Adjustments classes
- Discussions on various Yoga Styles
- Basic and Advance Pranayama
- Bandha practice
- Different School of Meditations
- Set of Warm up and Breathing Exercises
- Different School of Sun salutations
- Basic and essential advance Philosophy
- Mudra Yoga Therapy
- Advance Mudra Yoga Therapy
- Yoga Therapy Training
- Prenatal and Post Natal Yoga Training
- Partner Yoga(Acro Yoga) Training
- Enough Spirituality Guide and Practice
- Teaching Methodology and Teaching Training
- Enhanced teaching experience and skills
- Different Relaxation Techniques
- Yoga Nidra Practice
- Healing and Mantra Therapy
- Diet and Nutrition information
- Indian Anatomy information
- Western Anatomy classes by Expert Doctor
- Ayurveda Inflammations from Doctor
- Complete Detoxification- Shat Kriya
- 59 days Accommodations
- Valid certificate to register as RYT 500 with Yoga Alliance
Important asana contents
Standing type
- Sthithi (Tadasana)
- Padangustasana
- Pada Hastasana
- Uthitha Trikonasana
- Parivritha Trikonasana
- Parshva Konasana
- Parvritha Parshva Konasana
- Prasaritha Padotthanasana A-B-C-D
- Parshvakonasana
- Uthitha Hastha Padangustasana A-B-C-D
- Ardha Padmottanasana
- Uthkatasana
- Veerabhadrasana A-B
Sitting type
- Dandasana
- Paschimottanasana A-B-C
- Purottanasana
- Ardha Padma Paschimottanasana
- Trianga Mukhaika Pada Paschimottanasana
- Marichyasana A, B, C, D
- Navasana
- Buja Pidasana A, B
- Kurmasana
- Supta Kurmasana 24. Garbha Pindasana
- Baddakonasana
- Upavistakonasana
- Uthitha Konasana
- Suptakonasana
- Suptapadangustasana A, B, C
- Ubhayapadangustasana A, B
- Urdhva mukha paschimottanasana A, B
Finishing sequence
- Sethubandasana (Easy or advance)
- Chakrasana (Urdhva Dhanurasana)
- Paschimottanasana
- Sarvangasana
- Halasana
- Karnapidasana
- Urdhva Padmasana
- Pindasana
- Mastyasana
- Uttanapadasana
- Badda Padmasana
- Yoga mudra
- Padmasana
- Uthpluthi
- Shavasana
View of secondary series asanas
Standing type
- Sthithi (Tadasana)
- Padangustasana
- Pada Hastasana
- Uthitha Trikonasana
- Parivritha Trikonasana
- Parshva Konasana
- Parvritha Parshva Konasana
- Prasaritha Padotthanasana A-B-C-D
- Parshvakonasana
- Hastha Padangustasana A-B-C-D
- Ardha Padmottanasana
- Uthkatasana
- Veerabhadrasana A-B
Sitting type
- Pashasana
- Krounchasana
- Shalabhasana A,B
- Bhekasana
- Dhanurasana
- Parshva Dhanurasana
- Ushtrasana
- Laghu Vajrasana
- Kapothasana
- Supta Vajrasana
- Bakasana
- Bharadvajasana
- Ardha Matsyendrasana
- Ekapada Sirsasana A, B, C
- Dwi pada Sirsasana A, B
- Yoganidrasana
- Tittibhasana A, B, C, D
- Pincha Mayurasana
- Karandavasana
- Vrishchikasana
- Mayurasana
- Nakrasana
- Vatayanasana
- Parighasana
- Gomukhasana A, B
- Supta Urdhva Pada Vajrasana
- Badd ha Hasta Sirsasana A, B, C, D
- Mukta Hasta Sirsasana A, B, C
Finishing sequence
- (Urdhva Dhanurasana)
- Paschimottanasana
- Sarvangasana
- Halasana
- Karnapidasana
- Urdhva Padmasana
- Pindasana
- Mastyasana
- Uttanapadasana
- Badda Padmasana
- Yoga mudra
- Padmasana
- Uthpluthi
- Shavasana
Instructors
Santhosh Kumar Biodata
Yogacharya Santhosh Kumar was born on April 8, 1983. He was an artist and dancer (classical, folk). Most of his childhood was spent with nature, practicing yoga with Sri Kumar (a good Yakshagana artist and yoga guru) and yoga guru Dr.R. Pai from Shanthivana Trust, Yoga, and Naturopathy center Dharmasthala (an international holy place). Later he has been trained sufficiently under B.K.S. Iyengar (yoga legend and world’s most renowned yoga master) and his son Prashanth and daughter Geethaji, Pune and from art of living system as well as enough experience from Baba Ramdev Guruji’s system.
Retreat location
This training will take place in Gokulam, Mysore, Mysore District, Mysore Division, Karnataka, India.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
During this training, you will be served with daily delicious vegetarian breakfast, lunch, and dinner.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Yoga teacher training course
- 59 nights' accommodation
- 3 vegetarian meals daily
How to get there
Recommended Airports
BLR
Kempegowda International Airport
151 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Bengaluru International Airport (BLR).
Bengaluru International Airport (BLR) is the closest international airport. Upon landing, you can reach Yogadarshanam directly by airport taxi from Yogadarshanam. You also have other options to reach Mysore by Fly Bus / bus from the airport or train in three hours' journey. Contact Yogadarshanam to book a taxi with safe and trusted driver from the Yogadarshanam.
Mysore local airport known as Mandakalli Airport situated 12 kilometers from the Mysore city is not servicing currently.
Arrival by bus
If you come by bus, you need to take Rikshaw to reach Yogadarshanam address upon arrival to Mysore bus stand.
Arrival by train
If you come by train, you need to take Rikshaw to reach Yogadarshanam address upon arrival to Mysore bus stand.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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