Expert tip: This is one of the most popular yoga retreats offered in United Arab Emirates.
Our Yoga Alliance Ashtanga and Hatha yoga teacher training is a best opportunity to learn many courses at a time freely. Courses are yoga therapy, prenatal yoga, mudra yoga, acro yoga, advance asana sessions etc.
Our TTC covers some of the important yoga concepts of great masters of India with their techniques and approach to enrich our Teachers knowledge and to become standard Teacher. Our RYS TTC is based on Mysore Style-Ashtanga and Iyengar Style. Ashtanga Yoga(Raja Yoga) purifies mental body and rational body. Hatha Yoga purifies physical body and pranic body. Ashtanga Yoga cannot be practiced without Hatha Yoga Support and vice versa to get sidhis ( yogic benefits and powers) as yoga text says.[Reference- Ashtanga- yoga sutra of Pathanjali, light on yoga by B.K.S.Iyengar, Hatha Yoga Pradipika by Swathmarama , etc. We focus on different classical Hatha Yoga concepts also.
Dubai Yoga Teachers Training Course includes a brief information of Yoga Therapy , Mudra yoga , Prenatal yoga , Acro yoga within the course. These courses will be given in detail only in Home School Mysore , India.
Basic accommodation will be given for this retreat with the given price. The cost may change depending on some extra facilities and needs.
As we have realized, students wanted to have their own comfortable accommodation in Dubai depending on Dubai life style convenience.
Interested students can also book course only and booking details will be set by deducting accommodation cost. Accommodation is arranged depending on availability and early bookings made minimum of 45 days. Yogadarshanam may also help you find your own accommodation. You may book online as well since Dubai has very good hotel and service apartments and facilities.
Yoga technical classes: Analysis of asanas, pranayama, kriyas, bhandas, mudras with its name, background, steps, limitation, common mistakes, application, benefits, modifications, variations, coutra indications, curative values for therapy, a way of sequence formation etc.
Yoga training classes: Includes practice of all yoga techniques asanas, pranayama, mudra, bandha, different school of sun salutations and moon salutations, yoga therapy sessions, pre-natal yoga, advance yoga courses, etc with demonstration, observation, style, corrections, different yoga sequence formation
Yoga anatomy and physiology classes: Study of human body (cells and tissues, skins, bones, joints, muscles, respiratory, circulatory, digestive and excretory system) from medical and yoga point of view.
Yoga philosophy and ethics classes: Includes study of (Ashtanga yoga) 8 limbs yoga scriptures(yoga sutra), life of a yogi, principles of yoga, yoga in education (physical education and values) panchakosha, panchaprana, chakras, ethics for yoga teacher, classroom environment, different streams of yoga etc.
Yoga practical classes: Students should assist the classes led by the main teacher and also teach by themselves (4 classes) and 4 classes for row beginners. This is expression and application of their comprehension and skill.
Seva yoga / Karma yoga classes: The students have to help to run the yoga school, which includes office work, organization, and public relations. Seva is serving and helping others with compassion, serving not for personal gratification but to up lift others. Seva is also an offering with best thoughts, sympathy, and compassion without others force (individually or in groups).
Yoga meditation and relaxation classes: Includes study of different school of meditation; students can apply any of the meditation which is suitable for them. During training, students should study at least 5 meditation techniques. The students can then apply the suitable meditation techniques to their students in the future. Different kinds of relaxation techniques are also included which are discovered from different yoga research centers. Also includes active shavasana, instant relaxation technique, quick relaxation technique, deep relaxation technique, anupreksha, yoga nidra, belly breathing etc.
Self practice classes: Includes study of different school of meditation, study of different yoga systems, great Indian yoga gurus, different yoga books, sharing knowledge, discussion, case study etc. Students should study themselves as the direction of the Guru.
Yoga activities classes: Includes teaching Krida yoga (for children), talent expression, creative work, yogic games, cultural programs like bhajanas, chanting, drama, role-play, drawing of yoga postures and concepts, yoga practice in deep forest, on stone, holy places (temples) yoga trip, tree climbing, hill climbing, stone climbing, water playing etc.
Yoga classes daily schedule: Yogadarshanam usually offers the same usual routine for their yoga teacher training courses:
Students should practice 1 and 2 regularly during YTTC. The following meditation techniques are only for theoretical study during 200-hour yttc and can be taken for self-study (swadhyaya) during training.
The following Asanas will be taught in detail with limitations, Benefits, Techniques, etc. along with 23 basic set of Asanas (Shivananda and Svyasa )from which all Asanas are generated originally
One who has strong interest in yoga field and has some yoga experience. If anybody has regular and consistency in the regular yoga practice is very good but not compulsory for this course. Hard work and strong dedication is very much appreciable.
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A sathvik yoga food will be provided only for lunch.It may Include rice, curry, soup, chapati called Indian rooti , fruits salad etc.
Students can see many beautiful places as in Dubai like Burj Khalifa, Burj Al Arab, Dubai mall, Desert safari etc.
Students may need to do enough home work on required topics what they study in the studio.
Book your flight to Dubai International Airport (DXB) and then taxi service can be taken to reach to the destination.
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