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Join Yogadarshanam for an intensive and comprehensive teacher training in Mysore, India. Filled with complete teachings and practical classes, this is the perfect training for you to deepen your yoga knowledge and be a credible and certified yoga teacher.
During this training, you will be staying in a shared double room. Yogadarshanam offers accommodation to its yoga students whoever visiting Gokulam, Mysore for short time and longtime yoga courses in a clean, comfortable, and secure environment above the school as well as besides the school to enjoy yoga training with homely feeling.
Note: You can accommodate after personal inspection with the help of the assistant upon arrival if you don’t want to reserve. See packages for more pictures and price.
Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®). Registration with Yoga Alliance USA provides a globally recognized credential.
This training has an affordable and lowest fees structure as it is the first time in India on account of Karma Yoga discount. It is also one of the topmost yoga teacher training studio on the world map with 700 and more certified yoga teachers from 70 plus countries. The duration of the training consists of full four weeks to cover up all required yoga concepts with enough leisure time during weekdays and rest on Saturday afternoon Sunday.
You will also learn the study of RYS TTC to meet yoga alliance education standard. Aside from that, there will also be yoga therapy training and prenatal yoga training. This yoga training also has a different school of meditations, the study of concepts like mind, soul, sense organs, Gunas (characteristics), and Relaxation techniques like IRT, QRT, DRT, Yoga Nidra, and more. You will also be learning a complete Yoga Mudra chapter.
There will also be a complete Shat-Kriya sessions or known as detoxifications. Other than that, you will learn a maximum number of asanas and pranayamas to cover a different area of the body. This training also has a different school of sun salutation, moon salutation, and more. You will get enough feedback to teach confidently and skillfully (practical knowledge), enough yoga philosophy, and anatomy from experts, as well as enough classes on special courses such as Partner yoga, Nadanusanadana, Vinyasa, and Sun Salutations flow, and more.
The TTC does not only teach but also for self-unfoldment under one banner without extra money and time. There is a friendly freedom to expand the range of learning yoga and to make your trip happy and pleasurable. It also consists of trained and experienced staff to enhance deep understanding of yoga. The classes are individualized and personalized to retain more and to attain higher level with limited students.
Certified teachers can teach yoga confidently and competently to the different level of students along with interesting yoga concepts. Yoga teachers can also do a self-study of a different school of practice with expert guidance-multi style to understand yoga completely. The RYS TTC is based on Mysore style-Ashtanga and Iyengar style. Ashtanga Yoga (Raja Yoga) purifies the mental body and rational body. Hatha yoga purifies the physical body and pranic body.
Ashtanga yoga cannot be practiced without Hatha yoga support and vice versa to get siddhis (yogic benefits and powers) as yoga text says. You will focus on different classical Hatha Yoga concepts as well. So, the TTC covers some of the important yoga concepts of great masters of India with their techniques and approach to enrich the teacher’s knowledge and to become a standard teacher.
This training also has a suitable student-centered teaching method to learn in and out of every yoga concept (like a general mistake, limitations, Sanskrit and English meaning, benefits (PTS), corrections, applications, implementation, and more. It also has a suitable evaluation method for successful training. You will also get a valuable certificate from Yogadarshanam recognized by Yoga Alliance USA. You will also enjoy some encouraging co-curriculum activities like optional yoga trip, arts, cultural activities, and more for enough personality development
Analysis of asanas, pranayama, kriyas, bandhas, mudras with its name, background, techniques, limitations, common mistakes, application, benefits, modifications, variations, contra indications, curative values for therapy, way of demonstration, observation, style, corrections, yoga sequence formation, and more.
Includes practice of all yoga techniques: Asanas, pranayama, Mudra, Bandha, Kriya, a different school of sun salutations and moon salutations, yoga therapy sessions, pre-natal yoga, Partner yoga, advanced yoga courses, and more.
Study of the human body (cells and tissues, skin, bones, joints, muscles, respiratory system, circulatory system, digestive system, excretory system, and more) both from medical and yoga point of view.
It includes study of (Ashtanga yoga-eight limbs), yoga scriptures (yoga sutra), different streams of yoga (mainly chutur yoga-four fold yoga) mantra, yoga prayers, auto-biography of yogi, guidelines and principles to practice yoga, yoga in education (physical education and value education) Panchakosha, Panchaprana, chakras, Nadis, ethics for yoga teacher, classroom environment, teaching methodology, teaching-learning process, psychology of the learner, yoga lesson plan, demonstration method, and more.
Students should do enough teaching practice and observation of live teaching class. At the end of the course, students should do assisting work with the main teacher and also teaching practice with expert feedback and also capable to show required asanas and pranayama, and more properly.
The students can help to run the yoga school which includes office work, organizing different programs, and more to get administrative knowledge. Seva is serving others and helping others with compassion, serving not for personal gratification but to uplift others. It is an offering with best thoughts, sympathy, and compassion without others force (optional).
Includes study of a different school of meditation. Students can apply any one of the meditations which is suitable for them. During training, students should study meditation techniques and can apply suitable meditation technique to their students. Different kinds of relaxation techniques are included which are discovered from different yoga research centers. Shavasana, Instant Relaxation Technique (IRT), Quick Relaxation Technique (QRT), Deep Relaxation Technique (DRT), Bhavana (autosuggestion), Yoga Nidra, belly breathing (abdomen), and more.
Includes study of a different school of meditation, the study of different yoga systems, a biography of great Indian yoga masters, different yoga books, sharing knowledge, discussion, case study, and more.
Optional yoga trip and practicing yoga in outdoor such as holy places, beach, forest, mountain, and more. Krida yoga (yoga games), talent expression, cultural programs like bhajanas, chanting, drama, role play, drawing of yoga postures and other yoga concepts, and more.
Shavasana IRT, QRT, DRT, Yoga Nidra-yogic sleep
The following asanas will be taught in detail with limitations, benefits, techniques, and more along with 23 basic set of asanas (Shivananda and Svyasa) from which all asanas are generated originally.
Yogacharya Santhosh Kumar was born on April 8, 1983. He was an artist and dancer (classical, folk). Most of his childhood was spent with nature, practicing yoga with Sri Kumar (a good Yakshagana artist and yoga guru) and yoga guru Dr.R. Pai from Shanthivana Trust, Yoga, and Naturopathy center Dharmasthala (an international holy place). Later he has been trained sufficiently under B.K.S. Iyengar (yoga legend and world’s most renowned yoga master) and his son Prashanth and daughter Geethaji, Pune and from art of living system as well as enough experience from Baba Ramdev Guruji’s system.
This training will take place in Mysore, India.
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Kempegowda International Airport
Transfer available for additional US$31 per person
Please book your flight to arrive at Bengaluru International Airport (BLR). From the airport, you will have the option to reach the school by bus or train in a three-hour journey. If you come by train or bus, you need to take Rikshaw to reach school address upon arrival to Mysore bus stand. Mysore local airport known as Mysore Airport (MYQ) is situated 12 kilometers from the Mysore city is not servicing currently.
You can reach the school directly by airport taxi from the school. Contact school to book a taxi with safe and trusted driver from the school.
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