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7 Day Yoga Retreat in Himalayas, Rishikesh

Yogada, High Bank Peasants Cottage, Tapovan, Rishikesh, Uttarakhand 249137, India

Churning the Self Yoga Retreat India

Come and explore the ancient knowledge and practice of yoga. Give yourself a treat with this rejuvenating yoga retreat program, get some of the rare treatments to align your body, and practice the effective Hatha yoga daily to make your body fit. There will also be meditation sessions, following some traditional ways to elevate your consciousness. Surrounded by beautiful nature, this is the perfect retreat for your body, mind, and spirit.

Meet the instructors

Seema & Rajee Ba
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Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • Visit spiritually sacred place in the area
  • Nature walks in the surrounding reserve forests
  • Daily Ayurvedic massages and treatments
  • Daily herbal tea with unlimited water
  • 6 nights accommodation
  • Daily meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction
Airport transfer available:
Jolly Grant Airport (US$19 per person)
Airport transfer available:
Indira Gandhi International Airport (US$77 per person)
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Accommodation

Check-in Time:
13:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Garden
  • Kitchen
  • Yoga studio
  • Tour assistance

Comfortable accommodation is provided in ethnically made cottages where luxury is blended with nature. All the living cottages are vibrated, energized, and balanced before you arrive to give you maximum impact in your learning and rejuvenation. Yogada is surrounded by reserve forest areas, giving you a chance to live and learn amidst nature. The sound of roaring Ganga, the song of birds, and huge green area makes Yogada the best and ideal venue for spiritual practices.

With big green areas for spiritual practices, Yogada has beautifully designed a yoga hall overlooking the mountains with sound of the River Ganga, deepening your experience of diving deeper within yourself. Yogada also has great outdoor and indoor relaxing areas to connect you with nature. You are also free to use Gaurikund, a pool with fresh stream water pool.

During the retreat, you will be accommodated in air-conditioned rooms and cottages. There are 14 air-conditioned cottages and three executive rooms spread over a big green area. Bathrooms are attached with hot and cold water. Comfortable beds with top quality linen are used to make your stay comfortable.

Program

During the retreat, you will have daily 90-minute morning classes, covering different dimensions of yoga, including asanas, special sessions of self-awareness, kriyas, and meditation for higher consciousness. In addition, there will also be daily 90-minute evening classes, covering pranayama, kriya, and dhyana (meditation) with special transformation sessions.

There will be Shudhi session, a sacred fire for body and mind cleansing as per the Vedic style. In addition, there will also be Hawan session, a sacred fire for invocation of representative deities of five elements, namely earth, water, fire, air, and ether to purify body, mind, and soul. You will also have a session with Guru yogi to identify your body type and doshas and define your activities and meals as per your body type.

Besides daily morning and evening classes, you will experience two riverside or forest meditation sessions, enabling you to be in sync with the silence of forest around, making you evolve to a higher state of being. You will also enjoy daily contemplating nature walks in the surrounding reserve forests of the area, which can leave you speechless and in sync with the universe.

Yogada also has an Ayurveda treatment center with massage rooms. Some of the best Ayurvedic doctors in the area will visit Yogada to provide Ayurveda massages and Panchakarma treatments. The yoga masters will also help you recognize yourself as per your body type, which will help you have a healthy life. During the retreat, you will have daily Ayurvedic massages or treatments.

Moreover, enjoy the visit to spiritually sacred place in the area or Ganga and experience a village walk to the nearby villages to have a close encounter of the settlement pattern, dress, and lifestyle of local villagers in the area. At Yogada, yoga is practiced for higher purposes to transform not only the body and mind, but also to transform your life. Come and explore your body, mind, and soul from a different perspective and enrich your life with extraordinary experiences.

Included excursions

You will have daily nature walks in the surrounding reserve forests of the area, two visits to sacred place in the area or Ganga, and a village walk to the nearby villages.

Instructors

Seema Tewari

Rajee Ba

Retreat location

The retreat will take place in Rishikesh, India.

Nearby places

  • Dehradun Airport (DED) - 20 minutes
  • Haridwar train station - 45 minutes

Unique features

Activities

  • Hiking
  • Massage
  • Mountain walking
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Dining area
  • Garden
  • Kitchen
  • River
  • Yoga studio

Services

  • Tour assistance

Food

Pure organic foods grown in the high Himalayas are cooked and served with love, giving you a rich taste of Indian food. During the retreat, you will be served daily breakfasts, lunches, and dinners as well as morning and evening herbal tea with unlimited mineral water.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Build a campfire
  • Enjoy the silence
  • Experience sunrise and sunset trips to see the Great Himalaya peaks
  • Explore surrounding areas
  • Go rafting
  • Read books or write a journal
  • Relax by the pool
  • Take cooking classes

What's included

  • 1 village walk to the nearby villages
  • 2 riverside and or forest meditation sessions
  • 2 visits to sacred place in the area or Ganga
  • 6 Ayurvedic massages and treatments
  • 6 breakfasts, lunches, and dinners
  • 6 nights accommodation
  • Daily morning and evening classes
  • Daily nature walks
  • Hawan session
  • Morning and evening herbal teas with unlimited use of mineral water
  • Session with Guru yogi to identify your body type and doshas
  • Shudhi session

What's not included

  • 18% government tax
  • Airport transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Dehradun Airport (DED). Yogada - In the Himalayas is happy to arrange the pick up from the airport. Medium car will cost 1,199 INR, medium luxury car will cost 1,499 INR, and large car will cost 1,799 INR. The cost is per car and can be divided among the number of persons traveling. The cost also includes parking, toll, and taxes.

Alternatively, if you fly to Indira Gandhi International Airport (DEL), Yogada - In the Himalayas can also arrange the pick up. Medium car will cost 4,999 INR, medium luxury car will cost 5,999 INR, and large car will cost 6,999 INR. They can also help book your flight in case you find it difficult to book yourself.

Arrival by train

Take a train from New Delhi Train Station to Haridwar. From Haridwar, Yogada - In the Himalayas can provide a transfer to Rishikesh. Medium car will cost 1,199 INR, medium luxury car will cost 1,499 INR, and large car will cost 1,999 INR. They can also help book your electronic train ticket in case you find it difficult to book yourself.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$19 per person) Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$77 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
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7 days / 6 nights
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