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6 Days Meditation and Yoga Retreat in Thailand

  • Samasthiti House, 83/19 Moo 1 Tumbon, Phe Ampor Meung, 21160 Rayong, Thailand


Paradise Yoga Retreat Thailand

Meeting with the simple but genuine Thailand is here, along the beautiful Rayong coast, only a few hours with bus south of Bangkok. This is the holiday paradise with long beautiful beaches and a nice relaxing atmosphere. During the retreat, you will meet in the house of Samasthiti. This is a fantastic way to invest in yourself. YogaBrus combines yoga, meditation, massage, and healthy food with the sun, beach, rest, friendship, stillness, and joy.


  • Morning yoga classes
  • Afternoon yoga workshops
  • Morning walks and guided meditation sessions
  • Trip to Buddhist temple and Thai market
  • Welcoming and closing dinner jointly
  • Daily Ayurveda breakfast
  • 5 nights accommodation
  • 1-hour Thai massage
  • 4 days with instruction
  • English, Swedish
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The Yogashala is on the top floor of Samasthiti townhouse, with a view of sea and nature. It is located in a quiet area about 100 meters from the beach, has six rooms including three rooms with shower and toilet for rent. Yogabrus shares the shower and toilet and kitchen available for all.

This program allows the earth, water, fire, air, and space elements to guide you to equilibrium of body and soul. In simple ways YogaBrus makes a blend of movements (asanas), breathing (pranayama), and meditation (silent stillness).


Samasthitiyoga is a nice blend of Hatha, Yang, and Yin. Everybody can join. Samasthiti means equal standing. The classes are designed around a series and a specific selection with room for some variation. YogaBrus focuses on the art of aligning all the poses from Samasthiti, working on external physical alignment to create a more subtle internal alignment. An endless process and exploration of inner peace.

Daily schedule

  • 07:30 - 09:30 Walking meditation and morning yoga
  • 10:00 - 11:00 Breakfast together
  • 11:00 - 16:00 Your own time for reading, sunbath, walks, shopping, massage, lunch, or excursion
  • 16:30 - 18:00 Afternoon yoga or workshops
  • 19:00 - 20:00 Vegetarian dinner followed by evening time on your own or social intercourse

A trip to Buddhist temple and Thai market is included in the price of the retreat.

  • Anna Brus

    Anna Brus is a certified yoga teacher and with her glow and inner unique vigor she is happily sharing her knowledge of the depth of yoga. She is the creator of Samasthitiyoga which has slowly emerged through her experience of Virya, Anusara, Bikram, Jivamukti, Iyengar, Vipassana and life itself. Her aim for now and the future is to practice with intention, commitment and inspiration; to give consideration and kindness in everyday life.

A few hours bus ride in the south of Bangkok you will find the Rayong coast. This is the holiday paradise for the Thai. Here are long, beautiful beaches and a nice relaxing atmosphere. In Rayong, you will find the real Thailand and it suits all who want to experience Thailand in their everyday life and at the same time have a restful holiday. The amazing area, which is located on Mae Rampheung Beach between Rayong and Ban Phe, has beautiful views of the Pacific Ocean and close to the paradise island of Koh Samet.

Nearby places

  • Ban Phe, 6 kilometers
  • Mak Mai - 10 minutes walk
  • Rayong city, 9 kilometers
  • Massage
  • Shopping nearby
  • Snorkeling nearby
  • Stand up paddle boarding nearby
  • Surfing nearby
  • Swimming nearby
  • Air-conditioned rooms
  • Beach
  • Beach nearby
  • Dining area
  • Kitchen
  • Restaurant nearby
  • Yoga shala
  • Local market

Enjoy all day vegetarian breakfast with a touch of Ayurveda during your stay at the retreat. A welcoming dinner will be served on the first day of the arrival and a farewell dinner will be served on the last day of the retreat. YogaBrus likes to think food is medicine for your body.


Daily lunch and dinner are not included in the price. Options will be available in the nearby restaurants for a cheap price.

  • Discover Rayong city famous for its all-you-can-eat fruits buffet and great bargain shopping spots
  • Enjoy a snorkeling excursion
  • Enjoy some fresh seafood and swimming at Mae Ramphueng Beach
  • Pamper yourself with a massage
  • Spend some time reading or sunbathing in a beautiful setting
  • Take a ferry transfer to Koh Samet, a nearby tropical island
  • Visit Ban Phe an authentic Thai fishing village, great for souvenirs, markets, and local seafood stalls
  • Walk in white sandy beaches

A one-hour whole body Thai massage is included in the price of the retreat. Other massages included for an extra fee upon request.

  • 1-hour whole body Thai massage
  • 3 afternoon yoga (workshops)
  • 4 morning yoga
  • Breakfast all days with touch of Ayurveda
  • Jointly ceremony and closing dinner
  • Morning walks and guided meditation
  • Trip to Buddhist temple and Thai market
  • Welcoming dinner jointly
  • Dinner
  • Lunch
  • Transfer to Rayong
  • Travel to and from Thailand

Arrival by airplane

Please book your flight to arrive at Suvarnabhumi International Airport (BKK).

Arrival by bus

You can take a bus from Suvarnabhumi International Airport (BKK) to central Bangkok to the Victory monument and change to a minivan towards Pattaya, you then go further to Ban Phe. The cost is around 200 THB. If you arrive by bus to Victory monument in central Bangkok, you need to change to a minivan. The minivan will drop you off at Ban Phe, before heading towards Pattaya. The transfer is not included in the price.

Arrival by taxi

Transfer from Suvarnabhumi International Airport (BKK) with taxi takes about two hours. The cost is around 2500 THB or 50 EUR.

For information about the booking conditions, please send YogaBrus an inquiry.
  • Review by Lovisa

    "Thank you so much for the great yoga class. I had slept poorly and was very tired yesterday, in addition to my usual brain injury fatigue, but I must point out something amazing and it was to yoga yesterday was actually the first practice I have not gotten sick or tired of. I usually go for example brisk walking (when I get sick of running) and swim now and then because I think it is important for the body and mind to move and so - but always get so out of it. Yoga left a completely different, more energetic feel. Thanks again."

    Yogabrus website, edited

  • Review by Ulrika

    "Yes, there are other yoga teachers - very good ones - but your spirit and inner strength is unique"

    Yogabrus website, edited

  • Review by Pemilia

    "Since I started your yoga I have escaped my frequent visits to the chiropractor. Feel stronger and healthier from the inside. Thank you Anna!"

    Yogabrus website, edited

  • Review by Elma

    "I absolutely love Fridays with our lunch yoga. In addition to the much needed falls at midday last working day of the week, I love how you manage to get all the desirable constituents like technical, relaxing, the balancing, the heating and joyful! Afterwards, it feels like your entire body has received a lubrication and throughout the glory of life bubbling within. What luck! Thank you for yet another magic spell!"

    Yogabrus website, edited

  • Review by Angelika Malmqvist from Vellinge, Sweden

    "I've had back problems all my life. Has gone on physiotherapy, a chiropractor, chiropractor and much more, but nothing has helped completely, just a short time. I decided to try yoga as exercise and was amazed because it was just me! I love it and felt it helped my body in both agility and strength. After already 2 weeks (4 yoga classes) saw naprapath big difference in the back muscles and spine and I, I have not had a sore back once since I started Yoga!"

    Yogabrus website, edited

  • Review by a traveler

    "This is my first time doing yoga, one of the best experiences in my life. It was a moment ... (a pause and a smile) I am going to bring the rest of my life."

    Yogabrus website, edited

  • Review by Anna Dahlsjo from Trelleborg, Sweden

    "Yoga helped me to collect me, reassuring me still inside my mind this week because of my work gone crisscross and impossible to get in stillness. It is so wonderful every time - after every yoga class to experience what happens in the body - and 'bud'."

    Yogabrus website, edited

  • Review by Mans Gustafsson from Vellinge, Sweden

    "You have opened a new door for me. I have long thought about what yoga can do for life. What is Yoga, how does it work? You are my first encounter with yoga and I want to thank you because you took me in, and "opened the door" which I have so long been watching, but surpassed. Thanks! It feels great in both body buds."

    Yogabrus website, edited

  • Review by Gunilla Toll from Rayong, Thailand

    "Thank you for today's yoga class. Although I am very tired now with all the muscles pain but it feels so wonderful. I have been trained for many years to compete in orienteering but the pain came creeping and took over my life completely. During the past 20 years, I have tried most things but didnt find anything that could strengthened me and at the same time stimulating fun. So thank you for coming into my life and made me feel hope. Thanks for the knowledge, the joy and the warmth you have given to us all. Namaste!"

    Yogabrus website, edited

  • Review by Ulrika Rogland from Hollviken, Sweden

    "Thank you Anna for the wonderful passport. Your workouts are always so good. Yoga gives me peace, energy and joy."

    Yogabrus website, edited

  • Review by Lena from Vellinge, Sweden

    "I sleep better and my pain has disappeared thanks to your yoga."

    Yogabrus website, edited

  • Review by Anna Bogestal from Hollviken, Sweden

    "Thank you for inspiring classes! I challenge myself and develop my practice thanks to your great teaching! Your classes have all things; Humor, wisdom, warmth and good discipline."

    Yogabrus website, edited

  • Review by Gudrun Tandari from Tygelsjo, Sweden

    "I am longing to come to yoga class."

    Yogabrus website, edited

  • Review by Asa Ohnarp from Vellinge, Sweden

    "It's so very nice to come to one of your workouts. It is full focus on the physical and mental an hour and it is really needed. Although I'm a little tired and stressed out before I go on the pass, I'm always full of new energy and a sense of calm when the pass well clear. Very nice, see you soon!"

    Yogabrus website, edited

  • Review by Helen Kamf

    "Yoga with Anna Brus is super. It is like a new person when you come from there. Relaxed, like balm for the soul. I feel a serenity that stays long in the body, in addition, I teach feel my body."

    Yogabrus website, edited

  • Review by Eva Malmsjo from Vellinge, Sweden

    "I was stiff before, has become smoother, with better balance and also become more alert"."

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  • Review by Mette Lise Hansen from Malmo, Sweden

    "You gave good instructions which I have become stronger, leaner and have better focus."

    Yogabrus website, edited

  • Review by Karin Jonsson from Hollviken, Sweden

    "Yoga is the best thing I have done; know how all the tension release."

    Yogabrus website, edited

  • Review by Christina Gronberg from Vellinge, Sweden

    "Last Wednesday, when I went home and was happy with my performance, I came to think of Mathama Ghandi. He said namely here to do their best; you do your best when you are trying to improve what you do."

    Yogabrus website, edited

  • Review by Ann-Sofie Muregard from Hollviken, Sweden

    "I will be less stressed, happier, stronger and softer in the body."

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  • Review by Emma Nilsson from Trelleborg, Sweden

    "You're a very inseparable and talented instructor Anna!"

    Yogabrus website, edited

  • Review by Jan Michelsen from Hollviken, Sweden

    "Thank you for the positive energy you gave me every Saturday morning. Life always seems brighter after a yoga class."

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  • Review by Detlev Riller from Trelleborg, Sweden

    "Class tonight was wonderful, felt very right for me."

    Yogabrus website, edited

  • Review by Rejdun Lide from Hollviken, Sweden

    "I'm so happy for your yoga."

    Yogabrus website, edited

  • Review by Anna Regmyr from Hollviken, Sweden

    "Thank you for a wonderful and positive experience! It was so nice and relaxing. Look forward to more yoga sessions with you!"

    Yogabrus website, edited

  • Review by Alicia Soderholm from Hollviken, Sweden

    "Thank you! I was mighty inspired by your yoga class; we hope to see you soon."

    Yogabrus website, edited

  • Review by Ann Hofvander from Hollviken, Sweden

    "Thanks to the class yesterday - lovely as usual!"

    Yogabrus website, edited

  • Review by Marie Olsson and Ann Hofvander from Hollviken, Sweden

    "We want to thank you for the lovely summer yoga outdoors as well as indoors. It's always inspiring to go to your yoga class. We get new energy with a peace of mind! Lovely!"

    Yogabrus website, edited

Skåne County, Sweden

Yogabrus focuses to stay equal balanced-everywhere and always. With the present moment as a guide, they address equilibrium physically, mentally and spiritually.

from US$535

6 days / 5 nights

Special discount

Groups of four or more are eligible for a special discount of 10% per person.

Participants booking for the two retreats in February are eligible for a special discount of 10% per person.


Saturday February 11, 2017
(6 days / 5 nights)

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