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Take a break from the outer world and enter the inner world. Together with Ana Brus, explore how yoga and meditation will nourish your own nature towards inner peace through different soft yoga moves, pranayama (breathing), mantra, and mindfulness guiding in a beautiful veil of surrounding. Come and celebrate the New Year in this unforgettable yoga retreat in Cambodia!
You will be staying at The Vine Retreat, an eco-friendly yoga retreat center and organic pepper farm nestled in the idyllic rural countryside between Phnom Vour Mountain and the South coast of Cambodia. It offers rural tranquility, lush green countryside views and a homely farmhouse atmosphere. With shared and single rooms available, it is the perfect place to ignite your roots, allow balance, and recovery.
This retreat integrates a full yoga and meditation program. Anna Brus will not only be using yoga’s essential tools such as breath and movement but also chanting and mudras in a fresh and modern way to encourage everyone to embrace their unique flow in life – on and off the yoga mat. Different yoga moves, pranayama (breathing), mantra, and mindfulness guiding will be explored throughout the whole retreat.
Yoga Alliance E-RYT 500 (Yoga)
Anna Brus is a certified yoga teacher that with her glow and inner unique vigor, she is happy to be sharing her knowledge of the depths of yoga. She is the creator of Samasthiti yoga which has slowly emerged through her experience of Virya, Anusara, Bikram, Jivamukti, Iyengar, Vipassana, and life itself. She believes the value of yoga is resting in the stillness of awareness and peace. Her aim for now and the future is to practice with the same intention, commitment, and inspiration and also to give consideration and kindness in her everyday life.
This retreat will take place in Phnom Vour, Cambodia.
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Delicious healthy breakfast, lunch and dinner tastefully prepared by popular Chef Sarann Pek will be served daily. The menu will be vegetarian based. If you have any dietary issues, please inform YogaBrus in advance.
You can spend your free time by taking a dip in the nourishing salt water pool, availing a massage treatment or by checking out nearby tourist attractions.
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