25 Day 200-Hour Hatha and Vinyasa YogaBreezeBali Teacher Training in Bali, Tuban

Program description

YogaBreezeBali has developed a unique yoga training program that combines the philosophical fundamentals and traditional Indian practices with its modern vision. This training is a combination of Hatha and Vinyasa practice with specially designed topics to accompany you on the path of Yoga. We will provide you with a solid foundation to become responsible and confident teachers. You will be able to create intelligent and creative sequences and teaching techniques in accordance with the fundamentals principles of yoga while keeping your own voice.

Main Topics

Asana training and practice: the first days will be dedicated to the Pawanmuktasana series and basic asana. During the following weeks, we will integrate various asanas in an intelligent order of progression with a minimum of 4 hours of asana practice daily.

Pranayama: through daily practice and theory, we will learn different breathing techniques and how breathing can influence the flow of prana in the nadis.

Meditation: through discussions, readings and daily practice, we will learn and explain the concepts of meditation, states of mind, consciousness and the path of liberation.

Anatomy and physiology: you will learn the basics of anatomy and physiology related to yoga and discover the subtle energy body that yoga harmonizes.

Philosophy and history: we will study the basic philosophy, concepts, and history of yoga and question how we can integrate these concepts into our modern lifestyle.

Teaching methodology: you will begin to practice teaching from day one. We will provide you with the pedagogical knowledge, tools, and tips you need to teach freely.

Teaching practice: leading your own class is one of the most important aspects of your training to feel confident. This module Includes teaching, observing and assisting.

The art of sequencing will focus on the intelligent and creative skill of sequencing.

Yoga introduction will give you the opportunity to explore various yoga styles.

These topics Include

• Pawangmuktasana
• Sutras of Patanjali
• The eight limbs of yoga
• Subtle body & chakra system
• Shatkarmas & mudras
• Yoga teacher ethics
• Bandhas introduction

Sample daily schedule

• 06:00 - 07:00 Meditation or pranayama
• 07:00 - 09:00 Asana practice
• 09:00 - 10:00 Breakfast
• 10:00 - 11:00 Anatomy or physiology
• 11:00 - 13:00 Asana lab
• 13:00 - 14:00 Lunch break
• 14:00 - 15:00 Philosophy or history
• 15:00 - 16:30 Asana practice
• 16:30 - 16:45 Tea break
• 16:45 - 17:45 Vinyasa sequencing

This teacher training course takes place at Jerman Beach, Tuban, South Bali. It is a really quiet area with a beautiful white sand beach between the famous Kuta and Jimbaran Beach. This is the perfect place to enjoy the sea breeze during your yoga practice and to discover this mythical place during your free time.

Ideally located, you will have convenient facilities around you within walking distance. You have the opportunity to spend your free time and day off enjoying local markets, temples, beach activities, local food, and various restaurants.

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YogaBreezeBali do not provide dinner, because after a day of training they would like to go give you the opportunity to enjoy, explore the rich local culture as well as the various western and local restaurants all available within walking distance.

Should you want to rest after a tiring day, three restaurants will available inside the hotel. The main one, with an Indonesian western menu, and the other two offering Italian and Japanese food.

ALL AROUND YOU:

LEGIAN - KUTA Beach & Area: surf, shopping, local market, Beachwalk mall, cinema, famous nightlife. BaliSeeturtle society releasing hatchlings turtle into the ocean, every day 4.30 pm from April to October.

JIMBARAN: Beach, Beach restaurants, Local market, local lifestyle.

DOUBLE SIX - SEMINYAK Beach & Area: Sweet sunset with local musicians. Seminyak village, Pettitenget Temple & ceremonies, restaurants with live music, surf, shopping stores and international nights.

PENINSULA (Bukit): just a few kilometers away, Uluwatu, Padang, Dreamland, Bingin, and many other spots will amaze you with some incredible seascapes, cliffs, world-class waves but also the amazing Uluwatu temples, Balinese dances or morning fishing with a local fisherman for many other amazing days to spend in this beautiful Hindu paradise.

There are plenty of other excursions to do in Bali, several climbing volcanoes, magic dives, UNESCO protected rice fields...

• 25 days, 200-hour Hatha and Vinyasa YTT
• 24-night accommodation in a 5-star hotel by the sea
• Breakfast and vegetarian meal at lunch
• All workshops and lectures
• Books and course material
• Shuttle from airport
• Closing dinner

• Dinners

Recommended Airports

• A reservation requires a deposit of 14% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.