27 Day 200-Hour Vinyasa Yoga Teacher Training in Karangasem, Bali

Facilities

Certification

Upon successful completion of this training, you will receive a 200-Hour YogaBeyond® Teacher Training Certificate Of Completion.

This immersive residential program will take you on a journey of self-discovery through a daily yoga and meditation practice, the study of the fundamental principles of yoga, the art of teaching, creative sequencing, asana alignment, philosophy, anatomy, as well as the business of yoga, branding, and social media.

The personal insights and the proven feedback process will be aimed to give you an expanded awareness not only as a teacher but more importantly as a human being. You will learn the necessary tools to cultivate a confident teaching voice and nurture your own teaching style.

In short, the mission is to inspire you to be the best version of you on and off the mat. This immersive experience is an opportunity to learn, explore, and grow in a safe and supportive environment.

Curriculum

• Vinyasa yoga practice
• Teaching methodology
• Introduction to meditation
• Introduction to pranayama
• Yoga history and philosophy
• Science and the art of sequencing
• Principles of anatomy and physiology
• Sanskrit and English names of postures
• Use of props to improve or modify postures
• Posture benefits and potential associated risks
• Identifying skeletal variances in different bodies
• Confidence-building through practice teaching
• Hands-on adjustments for proper alignment
• Feedback process to grow as a teacher
• Introduction to AcroVinyasa
• Cultivating your teaching voice
• How to be a tough teacher
• Professionalism and ethics
• Social media education
• The business of yoga
• Daily asana practice

Asana modules (120 postures)

• Standing postures
• Standing balance
• Warrior postures
• Lunge postures
• Plank postures
• Arm balances
• Inversions
• Backbends
• Seated postures and twists
• Supine Core postures
• Restorative postures

Faculty

• Claudine Lafond (E-RYT 500)
• Honza Lafond (E-RYT 500)
• Adam Whiting (E-RYT 200)

Prerequisites

• 6 - 12 months of regular yoga practice
• An appreciation for detail, precision, and high standards
• A willingness to receive feedback, laugh at yourself and grow as a person

Daily schedule (day off every 6 to 7 days)

• 07:00-08:30 Asana and pranayama practice (1.5 hours)
• 08:30-09:30 Breakfast (1 hour)
• 09:30-11:00 1 module theory (1.5 hours)
• 11:00-12:30 1 module practical (1.5 hours)
• 12:30-14:30 Lunch (2 hours)
• 14:30-16:00 1 module theory (1.5 hours)
• 16:00-17:30 1 module practical (1.5 hours)
• 17:30-19:30 Dinner (2 hours)
• 19:30-21:00 Meditation, Yin yoga, and pranayama (1.5 hours)
• 21:00-22:00 Reflection and self-study (1 hour)

YogaBeyond is a registered yoga school with Yoga Alliance. After graduating from the training, you will be able to register as an RYT-200 International Yoga Teacher and have a clear roadmap to structuring and teaching yoga classes at studios and events around the world.

YogaBeyond’s 200-Hour Vinyasa Yoga Teacher Training will be held at the beautiful Bloo Lagoon Eco Resort in Padangbai, Bali. Padang Bai is located one and a half hours from Ngurah Rai International Airport (DPS). With its beautiful setting and unspoiled village feel, this port town will take you back in time into a nostalgic reality that is rare to find these days. At the northern end of the bay, there sits the 11th century Pura Silayukti Temple. Just beyond the temple, there lies the Bloo Lagoon which is a small bay with a white sandy beach only a five-minute walk from Padang Bai.

Distances

Bloo Lagoon - 5 minutes on foot

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During this yoga teacher training, you will be served daily breakfast. If you want something for your lunch and dinner, Helix Restaurant at Bloo Lagoon Resort has menus for lunch and dinner with meals ranging between 4 and 8 USD per meal. Furthermore, the restaurant can cater for meat, vegetarian, vegan and raw options. Fresh fruits and vegetables served at the in-house restaurant are grown on the property.

Note: For ease of payment, all drinks and food ordered during your stay will be added to your room and paid at checkout

• Cooking class
• Cultural tours
• Diving
• Fishing
• Kite flying
• Mountain biking
• Snorkeling
• Trekking

• 26 nights’ accommodation at the Bloo Lagoon Resort, Padangbai, Bali
• 200-hour Vinyasa yoga teacher training tuition with YogaBeyond and guest teachers
• Certificate of completion
• Daily buffet breakfast
• Fun surprises
• Teacher training manual

• Airport transfer
• Lunch and dinner

Recommended Airports

• A reservation requires a deposit of 20% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.