4 Day Find Your Balance and Bliss Yoga Retreat in Bentota Area, Sri Lanka
Yoga Holiday in Sri Lanka
Escape the daily grind and immerse yourself in Yoga Bee's intimate 4-day yoga retreat in Sri Lanka, the beautiful island. A chance to deepen and renew your yoga practice and meditation.
Meet the instructors
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Highlights
- Enjoy 2 yoga / meditation classes per day
- Enjoy activities and small classes with maximum attention
- Visit the beautiful beach with the complimentary tuk-tuk ride
- Relax on the nearby beach of Bentota
- Unlimited water, herbal tea, and coffee
- Free and fast Wi-Fi
- 3 nights accommodation
- Daily vegetarian breakfast and dinner
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Bandaranaike International Airport (US$ 60 per person)
Accommodation
Facilities
- Spa
- Air-conditioned rooms
- Yoga shala
- Free Wi-Fi
Yoga Bee House is a courtyard house with a serene, soothing atmosphere that was newly built in 2024 in the traditional style. The inner courtyard, high ceilings, airy rooms, and verandas, in combination with plenty of fresh air and tropical sun, make this house a comfortable and tranquil retreat. During this retreat in YogaBee, you will stay either in a single room, a double room, or a twin room. At Yoga Bee you will experience a beautiful place full of tranquility and relaxation.
The rooms have queen-sized beds, or 2 single beds. Enjoy comfortable mattresses, soft cotton linen, and pillows in different sizes, air conditioning, mosquito nets, a ceiling fan, elegant wooden furniture with spacious wardrobes in the traditional Sri Lankan style, ensuite bathrooms with large "rain dance" showers, hand showers, high pressure hot and cold water, soft towels.
Program
Immerse yourself in the transformative experience where relaxation and rejuvenation take center stage. In this intimate retreat setting, you will enjoy the personal care and individual attention you deserve. Their experienced yoga instructor offers you daily sessions that build upon each other, helping you grow both physically and mentally. Indulge in their delicious, healthy meals and experience the soothing application of their relaxing massage foam after yoga sessions. Benefit from their complimentary tuk-tuk service to the nearby beach, where relaxing loungers await, allowing you to enjoy the fresh sea breeze. They take care of all your wishes, from planning excursions to special activities, so you can stay fully present in the moment. Make this stay an unforgettable journey for you amid the beauty of Sri Lanka. They offer Hatha, Vinyasa, Ashtanga, Yin, Nidra, and Restorative yoga. Come home to yourself. Your journey begins here. The retreat starts every day. You can extend it according to your needs and availability. Please contact the host! Holiday Pricing: Please note that retreats overlapping with the Christmas and New Year period (Dec 18 – Jan 6) are subject to a seasonal rate adjustment.
Typical day
07:00 - Morning Yoga Session
- Begin your day with an invigorating yoga session on their serene deck, surrounded by nature. Guided by their experienced instructor, this session focuses on gentle stretching and mindfulness, setting a peaceful tone for your retreat.
08:30 - Nourishing Breakfast
- Enjoy a healthy and delicious breakfast featuring fresh fruits, smoothie bowls, and local dishes made from organic ingredients. It’s a perfect way to fuel your body for the day ahead.
10:30 - Beach Excursions
- After breakfast, take advantage of their complimentary tuk-tuk service at the beach. Enjoy the soft sands and gentle waves, relax under the sun, or take a stroll along the shoreline. Loungers are provided for your comfort. Take part in one of their offered activities as announced the previous day, or (optional) let us organize your tailored activity as you wish.
17:30 - Afternoon Yoga and Meditation Class
- Join their afternoon yoga session, which focuses on deep stretching and relaxation techniques. This class aims to unwind your body after a day in the sun and to enhance your mental clarity.
19:00 - Social Dinner
- Gather with fellow retreat participants for a communal dinner. Enjoy a selection of delicious, healthy dishes featuring local Sri Lankan cuisine infused with vibrant flavors and nutritional goodness. This is a wonderful opportunity to connect and share experiences with others.
Each day of the retreat incorporates various activities, additional excursions, unique meals, and specialized workshops to enhance the overall experience. Each day offers a balance of physical activity, relaxation, and social interaction, ensuring an enriching retreat experience in beautiful Sri Lanka.
Included excursions
Yoga Bee offers different activities depending on the number of guests and weather conditions, such as:
Meditation at Bentota Beach
Unwind and connect with nature through guided meditation sessions by the serene waters of Bentota Beach. Find peace and tranquility as you listen to the gentle waves and feel the soft breeze.
Temple and Turtle Watching Tour
Explore the cultural heritage of Sri Lanka with a visit to ancient Buddhist temples and the Kosgoda Turtle Conservation Centre. Learn about turtle conservation efforts and witness these majestic creatures up close.
Instructors
Danushka Prasat Fernando
Danushka is your host and main yogi has been practicing yoga for over 20 years and has a 200-hour yoga certificate. He trained with a different Guru in India. After teaching for over 10 years as the resident yogi in the exclusive world of a 5-star Maldivian resort he decided to spread his wings and fulfill his dream of having his own yoga retreat.
Retreat location
This retreat will take place in Dharga, Sri Lanka.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
The kitchen offers healthy, freshly prepared meals made from local ingredients that nourish the body and delight the senses. Dishes include vegetarian and vegan options to cater to all dietary needs. Guests love their fruit salad and curries.
The following meals are included:
- Breakfast
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
Things to do (optional)
Private yoga class
If you like to create your own flow or like to target one area of your body, book a private yoga class.
Visit Galle fort
Visit the charming Galle Fort, a UNESCO World Heritage Site; book a guided tour; or stroll through the beautiful old streets on your own. Have dinner in one of the restaurants that reside in former old merchant houses, or buy some souvenirs and discover the markets and shops in Galle Town on your way back.
Whale and dolphin watching at Mirissa beach
For the adventurers at heart, experience the thrill of seeing blue whales, sperm whales and dolphins on a morning boat tour off the coast of Mirissa. This breathtaking experience is perfect for nature lovers and photographers alike.
Diving and surfing lessons
Whether you are a seasoned diver or a beginner, the waters of Bentota Beach offer incredible diving experiences. If surfing is more your style, ask us about surf lessons and ride the waves with expert instructors.
Bentota or Madu River Boat Tour
Explore the serene waterways of Bentota or Madu River on a relaxing boat tour. Enjoy breathtaking views, spot wildlife, and learn about the local ecosystem from our knowledgeable guides.
Elephant Jeep Safari at Udawalawe National Park
Set off early for a one-day adventure into the heart of Udawalawe National Park. Witness Sri Lanka’s majestic elephants in their natural habitat, along with other wildlife, on this unforgettable jeep safari
Spa Massage
Indulge in the ultimate relaxation with the rejuvenating spa treatments. Let experienced therapists soothe your mind and body with massages tailored to your needs.
What's included
- 3 nights in a beautiful double/twin rooms
- Daily vegetarian breakfast and dinner
- 2 yoga/meditation classes per day
- Enjoy local activities/excursions and small classes with maximum attention
- Unlimited water, herbal tea, and coffee
- Enjoy free and fast Wi-Fi
- Free tuk-tuk ride to the beautiful beach area of Bentota
What's not included
- Lunch
- Airfare
- Airport transfer
- Visa
- Extra activities and excursions
- Extra spa treatments
- Local transportation
How to get there
Recommended Airports
Bandaranaike International Airport
83 km away from your destination
Airport transfer
Transfer available for additional US$ 60 per person
Arrival by airplane
Please book your flight to arrive at Bandaranaike International Airport (CMB). Transfer from and to this airport is available upon request for 60 USD per way.
Arrival by car
It is about a 1-and-a-half-hour drive from the airport to the venue.
Arrival by bus
From Colombo Bandaranaike International Airport (CMB) bus station, take the expressway bus to Katawatha Bus station (40 minutes), and from there, take the expressway bus to Dharga town (1 hour) and you will reach the place within 3 minutes walk.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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