Yogaandsailing

We offer unique recharging and detoxing yoga and sailing retreats between Sardinia, Corsica and La Maddalena Archipelago with organic vegetarian meals all week.

Instructors 2

Alessandra

Alessandra begins practicing yoga while working between Asia and Germany, progressively realizing the importance of the body awareness and breath in the midst of the stressful office life. With 28 years old, she quits her job and career life, she lived half a year in a yoga ashram in Germany, where she taught regularly. She spent one year between India, Bali, and Malaysia, integrating her practice with Iyengar yoga, and also studying Ayurvedic massage techniques. Since 2016 she is in a professional course to become a practitioner of the Grinberg Method, integrating bodywork therapy, and yoga.

Francesco

Francesco begins his navigator career in 1994 as a sailing instructor in Sardinia. During this time, he travels the routes of the Mediterranean. In 1996, he crossed the Atlantic for the first time and navigates two years a variety of sailing boats between the Caribbean Sea, Venezuela, and the United States. After that, he follows the world tour on a Mauric 64th. Since 1998, Francesco works on yachts from 72 to 110 feet long. He has crossed the Atlantic back and forth 11 times in his life and has more than 80.000 sea miles behind him. He is also the founder of a sailing charter company.

Reviews 7

Anna Ignatovska

from Netherlands, July 2018

"Amazing experience if yoga and sailing"

Experience was amazing! It’s great value for money! Every morning we had great yoga class - every time on new beach. We were sailing to most beautiful places between Corsica and Sardegna. Breathtaking views and transparent water! Alessandra was cooking amazing healthy dishes from organic products. We all became close friends till the end of the week, however arrived from 3 different continents! I would totally recommend it!

Imke Fratzke

from Austria, September 2018

"Danke!"

Es war eine perfekte Auszeit und hat mir sehr viel Energie gegeben! Wunderbare Menschen und Location! Danke für diese Erfahrung!

Anonymous

from Austria, September 2018

"Entspannung und Achtsamkeit :-)"

Alessandra hat mir (Yoga-Neuling) einen sehr schönen, wohltuenden Einblick in die tägliche Yoga-Praxis gewährt. Die täglichen Übungen am Morgen, die Buchten und Inseln, auch das vegetarische Essen, die Gruppe, das Boot ..., waren so schön, dass ich nächstes Jahr wiederholen werde. 🙏

Luis Justitz

from Uruguay, July 2018

El grupo, la barca , el instructor , la naturaleza

Marlene Kleffert

from France, October 2017

"Détente, super compagnie, divertissement ! Juste idéal !"

J'ai tout adoré ! Le yoga du matin sur la plage, les super navigations entre les îles sur le meilleur des bateau (le Jep tout confort !), les escales glaces et baignades dans de magnifiques criques, les petites promenades dans les îles, la relaxation du soir, les repas ! Et surtout la super équipe (mille merci à Ale ou Ghego !!!) et les participants pleins de bonne humeur et tellement avides de partages !

Katharina Sluyter

from Germany, June 2017

"eine einzigartige Reise mit Yoga an wunderschönen Orten"

Als ich diese spezielle Reise gebucht habe war ich aufgeregt weil ich nicht wusste was mich erwartet. Zum Schluss war ich traurig das die Zeit so schnell umging.

Ghego ist mit uns sicher und souverän um Sardinien und Korsika gesegelt und hat uns an wunderschöne Orte gezeigt, wo wir dann zusammen mit Alessandra Yoga geübt haben. Sie ist wirklich eine tolle Yogalehrerin und ist auf jeden, egal ob Anfänger und Fortgeschritten, individuell eingegangen.

Neben dem Yoga war vor allem das Segeln eine tolle Erfahrung, alle haben mit angepackt und der Wind (mal stärker, mal schwächer) hat uns zu einzigartigen Buchten und Strände Stränden gebracht.

Wir sind im azurblauen Meer geschnorchelt und das Essen war jeden Tag sehr lecker und gesund.

Trotz 6 Tage leben auf dem Segelschiff wo man sich nicht großartig aus dem Weg gehen kann, hat die Gruppe sehr gut harmoniert.

Alles in allem, eine wirklich empfehlenswerte und entspannende Reise für Körper und Geist.

Anonymous

from Switzerland, June 2017

"Un viaje de sueños interior & exterior "

Compatir deporte, bien estar, comida sana con gente acojedora y muy profesional. Pasar momentos magicos con participantes lindisimos de varias edades provenientes de diferentes paieses. Descubrir lugares y paisajes increibles. Vivir cada momento a traves miles tonos de azul.

Testimonials 1

Aksana Schmidt Germany & Belarus

Organizer email

The time with the team and other guests on the boat was very pleasant and adventurous. Through the balanced, healthy diet and the structured, on a different Yoga class I could feel more and more intense my body and my inner world. Alessandra, the yoga teacher, has responded to each guest individually, so that you felt very comfortable during the lesson, no matter if you were a beginner or advanced. One evening, when we were all down in the cabin and everyone was busy with something, I felt a tremendous bond with the other guests (as if they had all become my best friends in the short time) - that had been a wonderful experience ,

The captain, Ghego was always very professional, so everyone felt safe on the board. It was a lot of fun, as I was able to steer the sailboat with the kind support of Ghego and our whole group. The route was very varied and was chosen by the team so that we only saw and got to know the most beautiful corners of Sardinia and Corsica. Throughout the trip, there was a lot of warmth and harmony on the sailing ship. Really a great and commendable trip!

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