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Yoga Holiday in Zanzibar

Expert tip: This is one of the most popular yoga retreats offered in Tanzania.

Delve into the simplicity of the local Zanzibar lifestyle and indulge your senses in the vibrant colors, ambiance, and mystical atmosphere. Experience the moonlit beaches under the stars and the African drum rhythm around a beach fire. Embark on a journey of tranquility and serenity through Yoga in Zanzibar with pristine white beaches, turquoise blue ocean, riveting palm trees, and breathtaking sunsets.

Meet the instructors

Marisa & Anne
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Highlights

  • 12 yoga classes
  • Pranayama breathing techniques
  • Opportunity to explore exotic Zanzibar
  • Suitable for all levels and variations given accordingly
  • 7 nights accommodation
  • Daily breakfast
  • Idyllic beach

Skill level

  • Beginner
  • Intermediate

Yoga styles


7 days with instruction
Airport transfer available:
Abeid Amani Karume International Airport (US$50 per person)
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Accommodation

Facilities

  • Bar
  • Garden
  • Restaurant
  • Terrace
  • Bicycle rental
  • Free Wi-Fi
  • Laundry
  • Outdoor shower

Badolina Bungalows are located in Nungwi Village, 40 meters away from Zanzibar’s most beautiful white beach and turquoise water. Set in a tropical garden with coconut trees, hammocks, swings, and chilling areas. The Bungalows are decorated in a “shabby chic beach style”. Simple but cozy, budget, value for money accommodation.

You can enjoy delicious meals and drinks at the well-known Badolina Secret Garden Restaurant.

Badolina Bungalows have a friendly, fun vibe and is the perfect place to meet fellow travelers!

Program

This yoga holiday consists of 12 yoga classes (Dynamic Hatha based on Ashtanga and Vinyasa Flow). The yoga classes are suitable for all levels and modifications are given accordingly. The yoga takes place at Flame Tree Cottages (10 minute walk from Badolina Bungalows).

The yoga holiday consists of morning and sunset yoga classes in Flame Tree Cottages. The duration of a yoga session is 1 hour and 30 minutes. You can spend the rest of the day either relaxing, getting massaged, strolling barefoot on the beach, swimming, diving, snorkeling, or taking a Dhow sailing cruise. Please note that there will be no yoga on Saturdays.

Dynamic Hatha based on Ashtanga and Vinyasa Flow

The yoga classes are vibrant and include pranayama (breathing techniques), sun and moon salutations, as well as a dynamic flowing sequence of asanas (postures) bringing awareness into mindfulness and energy flow, followed by relaxation and a short meditation. The classes are suitable for all levels and variations are given accordingly. Yoga groups are small which allows personal attention and adjustment.

Outdoor sea view yoga studio

Morning yoga sessions will take place in Under-the-Tree yoga studio with a beautiful sea view. Sunset yoga, on the other hand, takes place on the rooftop overlooking the ocean with the most spectacular sunsets.

Pranayama (breathing techniques)

Yoga is defined as a union between the soul and the body. As such, the breath is seen as the fundamental link between our physical and mental aspects. Yogic breathing exercises or pranayama teach one how to re-energize the body and control the mind by regulating the flow of Prana (life force). You will practice Ujjayi Breathing (victorious breath), Kapalabhati (cleansing breath), and Analoma Viloma (alternate nostril breathing).

Sample schedule

  • 08:00 - 09:30 Morning yoga
  • 09:30 Breakfast
  • After breakfast, free time to explore the island or to do activities such as scuba diving, stand-up paddle boarding, kayaking, snorkeling, skydiving or just relaxing on the beach.
  • 17:30 - 19:00 Sunset yoga

Instructors

Marisa van Vuuren

Anne

Retreat location

This yoga holiday takes place in Nungwi, Zanzibar.

Food

Breakfasts are included in the package.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 nights accommodation at Badolina Bungalows
  • Breakfast included
  • 12 yoga classes (no yoga on Saturdays)

What's not included

  • Airfare
  • Airport transfers (available at an extra cost)

How to get there

Recommended Airports

Arrival by airplane

Transport from the Abeid Amani Karume International Airport to hotel is about 1 hour 15 minute drive, and it costs 50 USD one way. Please contact Yoga Zanzibar for more information.

Airport: Abeid Amani Karume International Airport Airport transfer available: Abeid Amani Karume International Airport (US$50 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
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