8 Days Refreshing Yoga Vacation with Teressa Asencia in Mamalapuram, India

  • Ideal Beach Resort, East Coast Road, Mahabalipuram, Tamil Nadu, India


Stress Free Yoga Holiday in India

  • 7 days with instruction
  • Ideal Beach Resorts yoga vacation package is designed to enhance your travel in India with time to unwind and relax as you return to the source of yoga, dissolve travel stress, and allow deep relaxation to renew body mind and spirit. The ancient science of yoga is designed to rejuvenate every part of the body and calm the mind. It involves a series of physical exercises and breathing techniques that enhances both physical and mental well-being and is one of the most comprehensive forms of physical exercise for people of all ages.


    • Daily two yoga classes
    • Experienced talented yoga teacher
    • Accommodation ranked #2 in Trip Advisor
    • 7 nights accommodation
    • Ancient yoga technique
    • Daily breakfast


      • Instruction language: English
      • Spoken languages: French, English
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    You will be accommodated in a standard room type in Ideal Resort with two single beds. Each room is facilitated with a mini bar, safety locker, and 24 hours room service.

    Develop strength, endurance and flexibility with a series of energizing yoga postures that invigorate both body and mind. Allow relaxation and well being to nourish every cell as you enjoy Restorative yoga postures and soothing breathing techniques that relax the body and calm the mind.

    Energizing Morning Yoga Class Daily

    Develop strength, endurance and flexibility, while relaxing the body and enhancing circulation with a series of Yoga postures that invigorate both body and mind.

    Restorative Late Afternoon Yoga Class Daily

    Allow relaxation and well being to penetrate every part of your body and mind, as you enjoy this nourishing restorative Yoga practice that relaxes the body, tones the internal organs and calms the mind.

    Ideal Beach Resort is located near the historic township of Mamallaparum, about 50 km south from Chennai, south Indias biggest metropolis. It is in a fairly close proximity to the airport in an area well-known for its natural beauty, sightseeing, shopping, and incredible beaches.


    • Chennai, 50 km
    • Activities
    • Golf course
    • Hot tub/Jacuzzi
    • Massage
    • Spa
    • Swimming pool
    • Tennis court
    • General
    • Bar
    • BBQ facilities
    • Caf
    • Garden
    • Restaurant
    • Terrace
    • Services
    • Bicycle rental
    • Internet access
    • Shop
    • 7 nights accommodation
    • All taxes and fees are included in total price of accommodation
    • Daily breakfast
    • Daily two yoga classes
    • Airfare
    • Lunch and dinner
    • Transfer

    Verified BookYogaRetreats.com reviews

    • Review by Louis from France

      "Wonderfull yoga with Teressa!"

      BookYogaRetreats.com, edited

    • Review by Rebecca from USA

      "Thank you so much for the great yoga teacher training for children. I have learned so much over the last two weeks. Not only have I learned to teach children the beautiful art of yoga, but I have also learned to be a better yoga teacher. I came to Pondicherry to be trained, yet I feel I am coming away with something even more valuable: grace, peace, and santosha. "

      "Thank you for teaching many life lessons as well as helping me let go of some past hurt that I came to India to heal. I never expected to be going home as light and free as I am. So, thank you for not only being a great yoga teacher, but also a great friend. I wish nothing but grace, beauty, peace, and success for you. "

      BookYogaRetreats.com website edited, edited

    • Review by Brigitte from Brussels, Belgium

      "We had an amazing session with Teressa and her friend in Pondicherry. She gave a two-day course to me and the two girls (nine and 13 years old). Her material was well prepared and extremely well suited for a session with children. She gave the session with true dedication and made it fun while stretching us in our learning at the same time. Teressa herself is a very enjoyable person and the hours with her were therefore really fun. I have tried several yoga courses for children and find Teressa's sessions particularly good for families with children. Even young children would enjoy this quite a lot."

      BookYogaRetreats.com website, edited

    • Review by Avni from Geneva, Switzerland

      "The family yoga program that Teressa designed was just the perfect thing for us and our two girls (ages nine and six years). Teressa's easy, engaging, and fun for kids program stayed with us even after the week is over and we are now striving to keep it up back amidst the routine life of schools and work. The story telling approach to yoga was just wonderfully creative and the kids still remember the tales of the five elements. For us, the parents, the chance to learn how to further bond with our kids through yoga is a lifelong learning we will carry with us. Thanks to Teressa and her wonderful trainee Mitu. The kids talk about Pondicherry as the best holiday they have had."

      BookYogaRetreats.com website, edited

    Pondicherry, India

    Yoga with Teressa Asencia offers yoga retreats, private and semi-private classes, as well as special workshops and training.

    Speaks English

    from --

    8 days / 7 nights

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