Yoga with Teressa Asencia offers yoga retreats, private and semi-private classes, as well as special workshops and training.
Yoga Retreats (9)
Yoga Alliance E-RYT 500 (Registered Yoga School) Yoga Alliance International (Registered Yoga School) Yoga Alliance RCYT (Registered Yoga School) Yoga Alliance RYT 500 (Registered Yoga School)
Teressa Asencia, M.A. has taught yoga and creative dance for over 25 years in many countries. She holds an E-RYT certification from Yoga Alliance, having taught more than 5,000 hours of yoga. She is also a Registered Yoga Teacher for Children (RYTC) and holds an RYS certification from Yoga Alliance. She has written and produced several how-to yoga DVD programs and three yoga series for television, which have been broadcasted in the US and Canada. Teressa is the author of Playful Family Yoga, available on Amazon Kindle and Amazon Create Space, and Yoga in Your School, published by Princeton Books and endorsed by the Ministry of Health and Education in Canada.
from Australia, August 2018
"Deep Yoga Journey "
I had a joy filled time learning from Teressa. She's a real yogi with great wisdom and compassion. She helped bring to life the 5 Elements Yoga teaching stories for children. It was so much fun!
I feel well equipped to teach these yoga stories in my Year 2 classroom. The stories and yoga poses gently weave ancient yogic practices into them. I can see how my students will benefit from them by cultivating more resilience and peace into their lives.
I am so very grateful to Teressa for these sacred teachings. She is a master teacher. I so look forward to sharing these yoga stories with my students.