Yoga Retreats (20)
Perumal Koshy (Founder of Method)
Perumal Koshy, an Indian born American citizen, began teaching 30 years ago under a Los Angeles Kung-Fu master. His past 18-years yoga teaching journey crossed India, England, Italy, and Morocco. Over 7 years teaching in Marrakech spa hotels lead to the Spa Yoga Retreat Concept. The inspiration sparked in Marrakech is now blazing in Lake Garda, Italy where the spa and thermal therapies are firmly rooted.
Giulia was born in Rome & in her early teenage years ranked nationally in Italy through the swim team A.S. Aurelia winning first place in the rallies. Injuries sustained from a car accident pronated her to explore yoga leading tragedy to be transformed into inspiration from this great discipline. Experiencing yoga as therapy for self-healing instilled a greater understanding of the practice & meaning which dominates her teachings. Her yoga teaching approach ingrained through empathy from injuries and cultural experiences is why her lessons are open to all.
from Switzerland, November 2019
"I loved it all!"
This was a great yoga holiday, in a very nice place. Attending the lessons was just down the corridor, very easy from a logistics point of view. I had my fabulous teacher all by myself. Giulia was taking great care of what I was doing and very precise in her instructions. I wish she would be teaching in my hometown! I am still having in mind all what she said. Outside of yoga classes, I could visit plenty of nice places in the area, reachable easily by car. Everything was made really simple for me during this retreat and I am very thankful for this.
from Great Britain, September 2019
"5 day yoga break"
Nikoleta was a fabulous teacher and we had the luxury of having her to ourselves for 2 days.
from Switzerland, September 2019
"Not a Yoga Holiday"
Hotel was good and clean, pool area with garden was very pleasant and it was close to the lake. Hotel staff was very friendly and helpful.
The teacher was helpful and knows a lot about breathing techniques.
from Italy, May 2019
My instructors (Ms. Bezzi and Ms. Scapin) were wonderful. Both of them were amazing teachers and gave me a very valuable yoga experience. The hotel was beautiful, clean, and very relaxing. The spa was excellent and the location was great (about a 10 minute walk to the charming town of Peschiera del Garda). I was also able to visit other towns on the lake from this location.
from United States, February 2019
"Perumal was incredible!"
The experience of our yoga classes with Perumal left us invigorated and positive.
Every part of our body felt recharged.
I highly recommend Perumal
from Italy, November 2018
"An Overall Excellent Experience"
I attended a 4-day yoga retreat instructed by Perumal. I found his approach to be profound; encouraging deep release and agility. I've returned from the retreat refreshed, rejuvenated, and renewed.
Perumal is an intelligent, kind, cultured person. His yoga practice is informed by years of experience teaching yoga in various countries. He has an elegant manner and an interesting, colorful history. His passion for yoga and for life are reflected in his organization of the retreat.
The retreat was in Riva Del Garda at the Hotel Grand Liberty. The hotel had a lovely spa, great food, and a superb staff. The indoor pool was a treat. The town was charming and a delight to explore.
All in all, the retreat was a positive experience, and I would definitely return for another retreat with Perumal.
from Germany, September 2019
Training in kleiner Gruppe
Sehr gute Dehnübungen
Yoga abwechselnd im klimatisierten Raum und am Pool
It has been great experience going to my first retreat. I enjoyed the yoga experience very much as I was never a fan to yoga before. It has helped me learned about my body and yoga benefits in this brief journey. I would like to have another retreat again in near future but this time I will choose close to warmer season as yearend was a little too cold for me.