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8 Days Ashtanga Yoga Retreat in Spain

  • Alquería de Morayma, Alpujarra, 18440 Cádiar, Spain

Overview

8 Days Yoga Holiday Retreat in Spain

Immerse yourself in traditional practices with Lalit in Spain. This is a retreat to help practitioners of all levels to deepen their practice under Lalit’s guidance. Daily classes will be Vinyasa flow and Ashtanga primary series yoga and yoga practices. Join workshops on backbends, hip opening, and arm balances to deepen your knowledge in yoga.

Highlights

  • two daily yoga sessions
  • two advanced yoga workshops
  • Daily chanting, meditation, and pranayama
  • Vegetarian and non-vegetarian meals
  • Organic winery within the location
  • 7 nights accommodation

Skill level

  • Beginner

  • Intermediate

  • Advanced

  • 8 days with instruction
  • English
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The 20 units are apartment-style shared rooms with single occupancy available on early request (surcharge applies).

Please note that on the first day will be settling in time and will start with a welcome dinner. The last day will be allocated for traveling.

Day one

Arrival and welcoming

  • 16:00 - 18:00 Yin yoga

Day two

  • 07:00 Chanting, pranayama, meditation
  • 07:45 Tea and fruit
  • 08:00 Yoga - guided primary series
  • 10:00 Breakfast
  • 13:00 Lunch
  • 17:00 - 18:30 Yin yoga

Day three

  • 07:00 Morning meditation walk
  • 07:45 Tea and fruit
  • 08:00 Yoga - guided primary series
  • 10:00 Breakfast
  • 13:00 Lunch
  • 16:00 - 18:00 Arm balance

Day four

  • 07:00 Chanting, pranayama, meditation
  • 07:45 Tea and fruit
  • 08:00 Yoga - guided primary series
  • 10:00 Breakfast
  • 13:00 Lunch
  • 16:00 - 18:00 Hip opening workshop

Day Five

  • 07:00 Chanting, pranayama, meditation
  • 07:45 Tea and fruit
  • 08:00 Yoga - guided primary series
  • 10:00 Breakfast
  • 13:00 Lunch
  • 16:00 Mixed level flow

Day Six

  • 07:00 Morning meditation walk
  • 07:45 Tea and fruit
  • 08:00 Yoga - guided primary series
  • 10:00 Breakfast
  • 13:00 Lunch
  • 16:00 Mixed level flow

Day Seven

  • 07:00 Chanting, pranayama, meditation
  • 07:45 Tea and fruit
  • 08:00 Yoga - guided primary series
  • 10:00 Breakfast
  • 13:00 Lunch
  • 16:00 Back bending workshop

Day 8

  • 07:00 Morning meditation walk
  • 07:45 Tea and fruit
  • 08:00 Yoga - guided primary series
  • 10:00 Breakfast
  • Departure
  • Lalit Kumar

    Lalit Kumar is a well know yoga instructor that has spent nearly a decade studying numerous traditional styles and disciplines at various ashrams in North and South India. He studied Ashtanga yoga in Mysore and in Shri Parakala Mutt, while spending his formative spiritual years at Swami Ram Sadak Gurukulam in Rishikesh. At the age of seven, he began his studies at a traditional Indian yoga schools known as Gurukulams and is honored to have studied yoga under the guidance of a very well-known and respected yoga Guru in India.

The resort is made up of a group of buildings set out on different level terraces in the form of a compact little Alpujarra village, with its courtyards, alleyways, arcades, and gardens. Each unit is decorated to represent the region's style with typical flat roofs, slate eaves, and covered walkways.

Nearby places

  • Granada city - 2hours
  • Cadiar city, 3 kilometers
Activities
  • Swimming
  • Yoga
General
  • Bar
  • Swimming pool
  • Terrace
  • Yoga studio
Services
  • Laundry
  • Library
  • Parking lot
  • Wireless internet

The meals are served buffet style, with plenty of variety and wonderful flavors, including both western and Indian cuisine.

The following meals are included:

  • Breakfast
  • Lunch

The following dietary requirements are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Vegetarian
  • Other dietary requirements on request
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)

Optional health treatments such as Ayurvedic consultations and Ayurvedic massage and treatments are available upon request at an additional cost.

  • 2 advanced yoga workshops
  • 2 daily yoga sessions
  • 2 meals a day
  • 7 nights accommodation
  • Airfares
  • Airport transfers
  • Optional massage or therapies

Arrival by airplane

Please book your flight to arrive at Granada International Airport (GRX).

  • Review by June Bosco
    9 out of 10

    "The place is absolutely wonderful just as shown in the pictures. The hotel staff, the food, and the rooms, were as per our expectations! Goa is even more beautiful in monsoon, and the stay here made it amazingly comfortable and worth the money and time!"

    TripAdvisor, edited

  • Review by Phil Reuben
    9 out of 10

    "One of the most beautiful hotels I have ever visited. Acres of lush greenery, and the beach right by your side.Excellent staff too! The place has the local life around it, which adds more beauty to the place."

    TripAdvisor, edited

  • Review by Hubli Dharwad from India
    9 out of 10

    "It is a complete holiday. The hospitality, quality of service, food, everything is exceptionally good. Overall, a great holiday. The spacious hotel and the golf arena gives a clean air atmosphere with lush green grass soothing for eyes."

    TripAdvisor, edited

  • Review by Monica S.
    9 out of 10

    "The moment you enter the property, you see lush green gardens, and the golf course around it. It's such a serene experience, away from all the hustle-bustle of the city. We had a really relaxing time at the hotel. The rooms are spacious enough, the beach is also clean and not crowded at all. Would love to come back and relax!"

    TripAdvisor, edited

Cork, Ireland

Yoga with Lalit offers international yoga retreats, yoga workshops and master classes as well as 200-hour and 500-hour teacher training in India and Europe.

from --

8 days / 7 nights

Availability

Arrival: Saturday June 10, 2017
Departure: Saturday June 17, 2017

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