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“A blissful weekend of yoga”

3 Day Weekend Yoga Holiday in Seaford, East Sussex, UK

Name: 3 Day Weekend Yoga Holiday in Seaford, East Sussex, UK
Brand: Yoga with Khadine
Price: 455 GBP
Availability: InStock
Rating: 10.0 (1 reviews)

Florence House, Southdown Road, Seaford, East Sussex, BN25 4JS, United Kingdom

Overview

Yoga Holiday in United Kingdom

This is a wonderful weekend retreat just around the solstice, which is always a wonderful time to come together and practice. The perfect way to relax and have time for yourself, to deepen your yoga practice with grounding and space. Florence House is a wonderful setting at Seaford Head - perfect for cliff-top walks and sea swimming. The food is amazing, the accommodation is really lovely, and of course, you get loads of yoga thrown in. This retreat is simply not to be missed. Khadine has 20 years of yoga teaching experience so you will benefit from this deep dive into the practice, philosophy, and experience of yoga.

Meet the instructors

Khadine
Read more

Highlights

Daily yoga practices
Meditation and mantra sessions
Explore an area of outstanding natural beauty
Showings of yoga documentaries
Daily delicious vegetarian food
2 nights accommodation

Skill level

Beginner

Yoga styles

Nidra

3 days with instruction

Group size: Maximum of 24 participants

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Accommodation

Check-in Time:

16:00

Check-out Time:

17:00

Facilities

Dining area
Fireplace
Garden
Kitchen
Conference room
Wedding

Florence House

Each of the rooms in Florence House is individually decorated to create a calm and simple space for you to enjoy a great night’s sleep free from TV or radio distractions.

There are choices of rooms from singles to triples based on your needs. All bedrooms have lovely scenic views either of the Downs or the Estate. The House provides the perfect base to explore the Southdowns and Coastline and is within walking distance of Seaford Head and its magnificent sea views.

The beautiful interior of the house itself, the abundant garden, the proximity to the sea, and the wildness of the Downs, make Florence House a much-loved venue for life-enhancing workshops and retreats. In essence, it lovingly embraces divine inspiration, the good and meaningful things of life, the sacredness and potential of each individual, and the healing power of the landscape in which it sits.

The walled garden provides a peaceful place for meditation or inner reflection. Florence House stands within its own private grounds so there is no one to disturb their program.

Program

About the holiday

Yoga with Khadine will be returning to Florence House for the 10th time. With exclusive occupancy, they can create their mood and atmosphere. The weekend will be packed full of yoga in the wonderful spacious yoga room, and meditation and mantra in the evenings in a most beautiful yurt.

The timetable for the weekend allows you to fully immerse in yoga but with some spaces to walk, swim, or just enjoy relaxing either outside in the gardens or inside in the cozy and spacious communal sitting areas (with wood burners in the winter for extra coziness). Of course, it is your retreat so if you feel the need to skip a session that's entirely up to you.

Food is a delicious vegetarian/vegan menu that is wholesome, tasty, and plentiful. Accommodation is an option of shared twin rooms, triple rooms, or single supplements. The bedrooms and bedding are all very comfortable and spacious and there are a few rooms with ensuites.

Participants will receive a welcome goody bag on arrival.

Itinerary

Please take note that the schedule is subject to minor changes, and no part of the schedule is compulsory.

Friday (day 1)

16:00 Arrival
17:30 Yoga
19:00 Dinner
20:30 Evening meditation in the yurt/yoga Nidra in the studio outside

Saturday (day 2)

07:30 Yoga
09:00 Breakfast
10:00 Free time
11:30 Yoga
13:00 Lunch
14:00 Free time
15:30 Yoga talk or silent walking meditation (weather dependent)
16:30 Yoga
19:00 Dinner
20:30 Meditation in the yurt/yoga Nidra in the studio

Sunday (day 3)

07:30 Yoga
09:00 Breakfast
10:00 Free time
11:30 Yoga
13:00 Lunch
14:00 Free time
15:00 Yoga
16:30 Departure

Instructors

Khadine Morcom

Khadine is a senior Yoga Alliance teacher and a senior Vajrasati teacher and teacher training. Her teaching style is calming and focused with particular attention given to breath awareness and cultivation and recognition of energy and connection with our inner state of being. She uses dynamic and restorative classical and modern postural yoga asanas to bring students towards yoga / integration. She teaches based on the Ashtanga path of yoga, incorporating yoga philosophy into her asana classes, and teaching other practices such as pranayama, dhyana, and mantra.

Retreat location

Seaford, East Sussex

This program will take place in the town of Seaford in East Sussex England.

About the venue

On the brow of Seaford Head, Sussex, sits Florence House set on six acres within an area of outstanding natural beauty on the edge of the South Downs National Park. Florence House has views of the Seaford Head and Seaford Head golf course. In many ways, its location is a metaphor for its life’s purpose - a haven for the spirit however the wind blows.

It’s a much-loved venue for life-enhancing workshops, retreats, weddings, and conferences. In essence, it lovingly embraces divine inspiration, the sacredness and potential of each individual, and the healing power of the landscape in which it sits.

Nestled at the bottom of the wild garden, The Florence House Yurt is an invaluable addition to the house, providing a place of tranquility and peace. It is ideal for meditation and intimate gatherings, complete with comfy cushions and a wood-burning stove. There are magical places within the gardens and guests can take advantage of these areas for activities, ceremonies, and rituals, as well as fun and games.

Distances

Beach - 2-minute walk
South Downs National Park - 10-minute walk
Glyndebourne - 1 hour and 39-minute drive

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This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Vegetarian meals

Florence House is a truly wonderful retreat venue providing the most delicious, hearty, nutritious vegetarian food. They are renowned for their delicious and creative home cooking produced by their own chefs. Produce is locally sourced where possible or from their own kitchen garden.

Full-board from Friday dinner to Sunday lunch. The food is amazing, and the food is vegetarian seasonal, and locally sourced. All the dairy, bread, and dry goods are organic, and where possible produce from their own organic garden is used.

The venue price includes unlimited teas, coffee, fresh water, a fruit bowl, and biscuits.

Breakfast

Buffet with a selection of fresh fruit, cereals, yogurt, eggs, and selection of bread.

Lunch

Freshly homemade soup, a ‘chef’s choice main course with salads and vegetables.

Dinner

Chef’s choice’ main course, salads, vegetables, and dessert.

Special diets

Special diets can be catered for (vegan and/or wheat, gluten, or dairy free) for an additional charge of 5 GBP per person per main meal (4 meals - breakfast excluded from charge). Prior notice is required before the course starts.

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

The following drinks are included:

Water
Coffee
Tea

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan
Gluten Free

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Other activities:

Beach trail
Picnic
Playing golf
Clifftop / coastal walking
Sea swimming

Spa treatments

Massages

Massages are bookable before and during the retreat subject to availability.

What's included

3 days yoga practices
Evening meditations
Silent walking meditation (weather dependent)
Sea swimming
Daily delicious vegetarian food
2 nights accommodation
A carefully curated goodie bag of wellness products received on arrival

What's not included

Airfare
Travel
Extra dietary requirements (subject to a 20 GBP fee for the weekend)

How to get there

Recommended Airports

LGW

Gatwick Airport

47 km

Transfer not provided

Driving directions from Worthing / Brighton

Travelling east on A27 from Worthing / Brighton, follow signs to Newhaven / Lewes.
At the roundabout after the rail crossing, you have a choice between Lewes and Newhaven; take A26 to Newhaven / Seaford.
Alternatively, follow the coast road A259 from Brighton to Newhaven. In Newhaven, follow the sign to the left for Seaford A259.
Carry on the A259 until you reach Seaford and a mini roundabout with the train station on your right-hand side.
Stay on the A259 going out of town in the direction of Eastbourne.
Look out for a church almost immediately on your right-hand side and take the third turn on your right after the church, this is Southdown Road.
Helpful markers to look out for at this junction are a traffic light, a red postbox, and a red phone box. Stay on Southdown Road.
Go straight down the hill towards Seaford Head and the golf course, crossing over a couple of streets.
At the bottom of the hill at Southdown Corner you will see a large grey house on the hill in front of you. This is Florence House.
Take the first gate entrance and follow it to the front door.

Arrival by airplane

From Gatwick Airport (LGW), take the train at South Terminal for Lewes and connect to Seaford. The journey time is 1 hour. There will be taxis at Seaford Station. It will take just 5 minutes by taxi from the station to Florence House.

Arrival by train

Take a train from Victoria, a train arrives every 30 minutes. Change trains at Lewes station for Seaford. The travel time takes approximately 1 hour and 20 minutes. There will be taxis at the station. Florence House is close to the Seaford Head golf course.

Cancellation Policy

A reservation requires a deposit of 25% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid 30 days before arrival.

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3 Day Weekend Yoga Holiday in Seaford, East Sussex, UK

Retreat organizer: Yoga with Khadine

Yoga with Khadine provides yoga teacher training, yoga retreats, workshops, classes, and one-to-one sessions. Her mission is total integration into being!

Brighton, United Kingdom

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

8619

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