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Yoga Teacher Training India

This yoga teacher training in Goa, Rishikesh. In this multi-style Hatha (Iyengar style) Therapeutic yoga, Ashtanga vinyasa teacher training, you will feel inspired for your search for joy, fulfillment, depth, and silence. You will learn to live each moment in your daily lives in awareness, relaxation, and totality. You are invited to experience and experiment with different yoga styles and many yoga asanas or poses with Pranayama or breathing exercises, meditations, yoga philosophy, Ayurveda, Naturopathy, and etc. to discover which is best for you and how to integrate it into your daily lives.

Meet the instructors

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  • Daily yoga classes
  • Certification of completion
  • Asana and meditation sessions
  • Experienced and certified teacher
  • Accommodation and written material
  • Pranayama or breathing exercises
  • 32 nights accommodation

Yoga styles

32 days with instruction
Airport transfer available: Goa International Airport (Dabolim Airport)
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It is up to you how much your heart wants to transform or increase mental horizon or learn new things which you never thought or heard or known before for development at a physical, mental, emotional, moral, and spiritual level to bring the best in you

Why choose this yoga teaching course

For all of us it is very very difficult to choose yoga teacher training course or yoga school from websites or even from recommendations because there are so many websites or yoga schools or teachers to choose from and all these websites schools or teachers say nice things about themselves and tell they will teach 4 or 5 multi-style courses.

First, the most important is how much you or any student can grasp or understand or teach in four weeks course. When you ask for recommendations then ask how much other people transform or can teach after four weeks or they just got only lots and lots of information for advanced classes without understanding the difference between beginners, intermediate or medium, and advanced classes.

So, proper learning and growth of any student is possible with a systematic way of learning and teaching step by step and not by any jump directly to advance classes with lots of details. In many yoga schools or courses, teachers keep on teaching or speaking more and more details or jump to teach many many advanced things of different yoga styles which makes students feel confused and indecisive later when they finish the course and do not know where to start or how to teach to beginners and medium level classes in a simple easy way.

That is why this program teaches step by step, from simple to more details, from easy to difficult, no the other way by jumping to difficult details.

The teacher can bring the best out of you and you will be getting two hours of yoga sequences given by the school and if possible for all these new students to make a new sequence for 90 minutes or 2 hours of class.

To help you understand, remember and practice later after finishing the course, you will receive a chart of yoga asana sequence with easy explanation in simple language plus a video for the help of students after the course.

Expect growth and improvement and proper learning sequence for beginners or medium-level and later after getting confidence and comfort start teaching advance yoga classes with more details.

What makes this training in India so special and best?

You will get chance to teach full 2 hours classes with full sequence to a real drop in students under our teacher supervision and moral support because we feel it is very very important for you to teach 3 or 5 full classes to learn to teach and have real-life experience of teaching full 2 hours yoga classes with the proper sequence given by us with video for the help of students to understand, remember and practice later which you can see in this website also.

All this help is missing in other yoga schools where students do not get any 2 hours sequence or video so they are confused and indecisive to search for new yoga sequence and they do not even get any single chance to teach full 2 hours with the proper sequence for benefits of all body parts instead students get only 30 or 40 minutes to teach among themselves without any full proper sequence. This makes our yoga teacher training in India so unique, different, and special.

The program teaches every student according to his or her individual needs and type for their maximum growth and progress. It gives choices and teaches different styles of yoga-like Iyenger style Hatha, Ashtanga Vinyasa, therapeutic yoga.

Some people are born with certain limitations so this course focuses on adjustments for all level students. Expect lots of time and importance to yoga therapy so people of all kinds of health problems are welcome.

Typical daily schedule

  • 06:00 - 07:00 Meditation session (some from 112 techniques of meditations from Lord Shiva)
  • 07:00 - 08:00 Morning Pranayama or Breathing Exercises (Near about 18 techniques)
  • 08:15 - 10:15 Morning Asana or Postures (Hatha-Iyengar style near about 80 poses), methodology, therapy, and alignment and adjustment
  • 13:30 - 14:45 Self Practice
  • 15:00 - 16:00 Evening yoga, philosophy, and anatomy with some more information and knowledge about Ayurved and Nature Cure
  • 16:10 - 18:00 Evening Asanas or postures (Ashtanga Vinyasa style), methodology, alignment, and adjustment.


Divya Mangla

Retreat location

What's included

  • 32 nights accommodation
  • Food
  • Certification of completion
  • Daily yoga classes
  • Written material like books

What's not included

  • Flights and transport to and from airport not included

How to get there

Recommended Airports

Airport: Goa International Airport (Dabolim Airport) Airport transfer available: Goa International Airport (Dabolim Airport) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
33 days / 32 nights
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